モロヘイヤ (say moroheiya) or jute mallow is a summer green that us eaten often in Japan in miso soup and tempura. I’ve known it for long but was barely cooking it until last summer when we visited our friends in Tsunan and K. prepared some. This little green plant is like okra or yamaimo, it becomes a bit slimy when cut and even more when heated. I know that many people may be disgusted by the slimy aspect and texture but honestly for me, as soon as it is vegetal I don’t mind. And jute mallow is really nice in many other preparations. I use it with eggs in omelets or scrambled eggs, in stir fried vegetables to serve with rice, and in quiche which is today’s recipe.
Jute mallow and mustard quiche
– flour, water, olive oil for the pie crust
– 2 handfuls of jute mallow
– 2 tomatoes
– a piece of smoked bacon (optional)
– 2 tbs of mustard
– 3 eggs and some milk for the egg base
Prepare and roll the dough in a thin layer to set in a large pie dish. Spread the mustard on the pie crust.
Wash the tomatoes and chop them. Wash the jute mallow and remove the thickest/hardest parts if any. Chop and grill the bacon.
Beat the eggs and the milk, add the bacon and vegetables. Stir and pour in the pie crust. Bake for 40min or until golden. Enjoy warm or cold!
