My smoothies

I love to eat fresh fruits for breakfast every day, and when seasonal fruits are not too good (autumn and winter) or I have some fruits that got a little too rippen for a fruit salad I prepare a lot of smoothies. My idea is not to have a “super drink” with a whole week of veggies in it, but rather a tasty and delicious drink for breakfast or snack. My rules for delicious smoothies that keep the taste of each fruit are simple:  

 – always fresh fruits (I don’t use frozen food). At least one very juicy like pineapple, melon, watermelon… The rest depending on the market: strawberries, blueberries, passion fruit, kiwi, nashi, peach, pear…

– 3 or 4 fruit types at max (usually I stick to 3) for better taste of each of the fruit, after more all the tastes are just blended and it’s hard to say what is in.

– no bananas, they thicken the smoothie too much.

– only add water if needed, no other complement.

It gives super easy to drink smoothies, very tasty and always different.  Sometimes I top it with a few chia seeds.

 Blueberry-cantaloup-green melon
Blueberry-cantaloup-green melon
 Watermelon-peach-blueberry
Watermelon-peach-blueberry
 Kiwi-green melon-bluberry
Kiwi-green melon-bluberry
 Strawberry-pineapple-green melon
Strawberry-pineapple-green melon

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