Colorful vegetables

Well after taking a bit more time and cooking for 4 people it’s now back to crazy at work and coming back home late, working weekends. So dinners have become simpler. It goes together with a typical March weather, when one day is rainy and cold and the next is warm and sunny. When you crave for spring vegetables but it feels like winter. In these times my best dinner solution us a plate of olive oil sautéed vegetables: sweet potatoes, new carrots, beet root and some boiled chick peas. Add a bit of curcuma, and a few snap peas for spring greens and it is ready. Simple, warm, colorful and vegan!

Spicy stew

In the series of new preparations I really wanted to try fennel seeds together with north african style spices in a stew with plenty of veggies and a little bit of chicken. Something close to a tajine indeed, but served with a little of couscous for the full blast of energy. So I put one potato, ine carrot, a few green beans, one large tomato and some chickpeas and a few pieces of chicken breast together in a pan and cooked them in a bit of oil before ading some water, North African spice mix and plenty of fennel seeds. In the last minute of cooking I added a few okras. Served with steamed couscous. Enjoy!

Pickled myoga

Recently I’m experimenting a few new recipes or a few new combinations. Since it’s the season of fresh myoga and we love pickled myoga, I decided to try to make some and found a very simple recipe. This recipe is probably impossible to prepare if you don’t live in Japan or if you don’t have access to some very basic yet not common products, since usually they are homemade. First of all you need 3 or 4 fresh myoga, then you need what I call red “umeboshi juice” but which is in fact called umezu 梅酢 and which is the juice obtained during the making of umeboshi, and the red one is when using red perilla (shiso) to flavor and color the plums. It’s a very pink sour and salty liquid with a delicate plum flavor.Once you’ve got this, then you can prepare pickled myoga. Slice thinly the myoga, put in a jar, add 3 large spoon of umezu. Close the lid, shake well and let sleep for at least 12h. You can keep it for about 4 weeks in the fridge, so you can make much more than just 3 or 4 myoga at a time! Serve as a condiment or a snack.

Pancakes and plums

When in Canada our friend C. Gave us a huge jar of peach jam he made. The jam was so delicious that just one month after it is already empty. And of course I totally forgot about it, hoping this delicious jam would be on the breakfast table for ever!!! This morning when I woke up and was thinking about making pancakes for breakfast, I realized there was no more jam… Pancakes without nothing to top them (A. doesn’t like butter nor honey) would be very sad… Luckily I had plenty of fruits and decided to add them to the pancakes directly to create some moisture add recreate a kind of jam effect. I prepared a regular pancake base. Heated a pan and greased with coconut oil, then started to cook the pancakes on one side. For the fruit I opted for juicy plums that I chopped and added to the pancakes while just starting to cook in the pan. The fruits cooked once I flipped the pancakes and the result was quite interesting: pancake taste and texture and clafouti like fruits juicy, sweet and sour. I added a nashi pear for a crunchy-sweet-super juicy refreshing morning plate. Delicious! Have a good day!!!

An other rainy day 🌧

The summer is just diluting in rain. What should be the beautiful after season, is this year just a second rainy season. It rains almost everyday and once it’s chilly, once it’s hot and humid. Don’t know what to wear, don’t what to eat. This Sunday was so chilly that it was perfect for gardening and fix a little our trees for the next typhoon and do some additional cleaning and trimming. But with rain all afternoon we were stucked inside and I took this opportunity to prepare a little snack for tea time. The figs season is just now and they are big and rippen. I was thinking anout making a “classical” tart, but the chilly weather pushed me towards something a little sweeter and I devided to try to make a fig crumble. I wanted also to change from the classical almond-fig combination so I decided to add orange flower water to the crumble dough for a fresh taste. That worked very well. I’m thinking also that rose water would have worked too for a more oriental flavor. So it’s really simple. You need 6 or 8 figs depending on their size, 120g of flour, 70g of sugar, 50g of butter, 2tbs of orange flower water. Pre-heat your oven at 200deg. Butter a pie dish, wash or peal and cut the figs in quarters and set them in the pie dish. In a bowl mix the flour, sugar, butter and orange water to obtain the crumble dough. Set small piece by small piece on top of the fruits. Bake for 15min or until golden.

Dinner one-plate

Some brown rice left over? The perfect base for a one-plate dinner. I oven grilled some white eggplants marinated in a bit of olive oil and added plenty of fresh coriander; grilled some horse mackerel pieces and added some fried beet on top of the rice. A bit of kosher salt and here is a perfect dinner after a long day at work. Quick, simple, colorful and tasty! What else? 

What’s up?

Sorry, I’ve been a little down these past days. Nothing bad, just annoyed. After the jetlag which is always pretty bad for me between USA and Japan (at 19:00pm I start to be really badly sleepy without even willing to eat dinner), I started to sleep bad which was mainly due to the terrible weather: several typhoons hit Tokyo in the past 7 days, so I couldn’t do any of my usual workout outdoor and my body was feeling weird being stucked inside with the AC. I hate that. Finally, now it’s getting better and nothing more than a big bowl of brown rice with fresh veggies can help get my body back on tracks! I found some beautiful little beets at Takashimaya Shinjuku, perfect for eating raw, and had some okra from the country, add a bit of katsuobushi, a few sesame seeds and here is the perfect lunch before going out for a walk, enjoying the summer heat!

Summer vegetable soup

The summer is chilly so far and the rainy season is surprisingly not yet finished. It is very nice to eat a warm dinner at night and summer vegetables soup is always a good pick. Ready in less than 15min, full of delicious vegetables, warm and tasty with infinite variety, it is really easy to prepare. For the bouillon I use a veggie bouillon base when I don’t cook leek or onion. As for the veggies: whatever I find at the farmers market. This time green beans, flat beans and tomatoes. While the bouillon is heating up I wash and prepare the beans, cut them in small pieces and add them to the bouillon. I also add the tomato (peeled) cut in two halves. When it is boiling I add some optional little pasta (here Sicilian little soup pasta) and cook until the pasta are ready: about 11min. Serve directly and add for those who like, some gratted parmegiano. That’s it!

Back to normal

The quick trip to France followed by a weekend in Ohara to recover from the jetlag, enjoy the fresher air in the country, see friends and celebrate Sea day with a swim in a warm and beautiful ocean, it’s time to go to the lab again, stay seated 12h in front of my computer and regret there is no outdoor pool nearby (why on earth would they shutdown the beautiful pool we had on campus just when I arrived????)… Hopefully there are the colorful one-plate full of Japanese tastes with fresh shiso, soya sauce, rice, grilled tuns and raw summer veggies! While everyone here and there will go on holiday, we will keep working and moving: next biz trip already planned and departure in 10 days!

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