Vegetarian quiche

We love quiches and I think I don’t cook some too often! There are so many variations that I can’t do twice the same one! Recently I’ve been using a lot of wheat bran in my breads, cakes, pancakes and quiche or tart doughs. It gives a fibery texture that I really love on top of being rich in nutrients. I simply add two large table spoon of wheat bran to the dough when kneading. For this very simple quiche with lotus root and shiitake I used also tried using okara in the egg base instead of tofu, which is also rich in fibers and protein and it gives a drier texture, a bit that of a fish cake that I really loved. So simple and delicious!

Shiitake and spinach quiche

This is the end of winter, but it is still chilly and though the spring greens are quite attractive, sometimes a good all winter quiche with spinach and shiitake is a perfect dinner. And because I find that a short movie is easier to understand the technique than long sentences I am trying again to make videos of the cooking process. Tell me how you like it. I’m craving to know your opinion to improve from your feedbacks! 

Spinach and shiitake quiche: 

For the quiche crust

– 160g of flour

– 20g of wheat bran

– a pinch of salt

– 1 egg

– 40g of butter

– a bit of water eventually  

In a bowl mix all the ingredients and knead until the dough is soft. Add water or a bit of flour to adjust the hydration level. In a floured top roll the dough to the size of your pie dish. 

For the filling

– 3 eggs

– 20cl of milk

– spinach to your liking 

– shiitake to your liking

– salt, pepper

Wash and blanche the spinach. In a bowl beat the egg, the milk and yhe salt and pepper. Set in the dough. Wash and slice the shiitake. Add the spinach and shiitake.

Bake at 170deg for 30min (the cooking time depends on the depth of the filling) or until golden.

Have a nice week!!!! 

Little breads

Recently I haven’t posted much about bread making. I made a trial for a panettone which was a delicious “something”, but not a panettone the recipe I used from “journal des femmes” website was just a big scam, after more searching in some cookbooks, I think I have a nice recipe to try. I also baked less because the past weeks have been quite cold and I know I have troubles making the dough prove and raise properly in this cold everything ends much more compact than it should.  But taking this as an opportunity I wanted to make an energetic breakfast so I decided to bake to make oat wheat breads and flaxseed little breads with whole wheat and spelt flours. The result was really nice. Because of the cold the breads were very dense and compact with a beautiful golden color. The taste and texture were exactly what I wanted, so even when your house is coldd you can bake! Don’t expect to make fluffy brioche or bread loaf, but for compact and nourishing breads it is perfect!!!

Last week…

Yes! This is the last week before we take a few holidays for the end of the year. So much to do at work before then that days will be really too short and I already expect getting back home late and having little time to cook properly. So my shopping basket at the farmers market was full of easy to prepare and versatile seasonal products. A lot if simple Japanese food ahead with the lotus roots, the carrots, the sweet potatoes and the sato imo. But before that, I prepared a spinach and tofu quiche with a whole wheat flour and wheat bran dough. I used olive oil for the dough rather than butter, and soya milk, drained moendofu and fresh spinach for the filling. With eggs it gets firmer, but they are not necessary. I didn’t steam the the spinach before using them, but steaming them would make them softer. I personally like when they’re a bit crispy. Have a very good week!

Baking bread!

 Breakfast table
Breakfast table

I didn’t really bake for a few weeks and I really missed it. Kneading is a such a relaxing and nice moment that is like a ritual. The promise of delicious breakfast on top of that. I didn’t bake but I had a chance to get some nice wheat bran and oat bran so I was really looking forward trying them, in particular the wheat bran. I decided to make a whole wheat flour base to which I added the bran, and that worked perfectly well. I like the texture the bran brings to the bread and for breakfast it is perfect. Together with the passion fruit jam we found at the farmers market, I could eat breakfast 3 times a day!!!!

And now it’s time to back to work, have a good week! 

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