Magic ingredients

While many places in the world now have braced for the virus impact, life in Japan has been pretty good and simple for what concerns me. I can totally live without attraction parks, without stadiums, and for a certain extent without concert halls, jazz bars etc… I barely go shopping as well… So, so far, except for a few days a week of remote work for A. things haven’t changed much for me. Of course, there has been a lot of fuss with foreign students supposed to come to the lab and local students to go abroad, but once I realized the situation was way to dynamic to make plans I just decided to take it easy and try to minimize the impact to the student and our activities, and because this is the spring break I have no teaching for the moment and fewer students in the lab. We’ll see how things turn out in April with the new term… Well, in the meantime many friends in many countries are now fully locked down, and that’s for them that I am making this post today. Among all products they could have at home or needed to pack I recommend flour. I bake a lot so I almost always have 5kg of flour at least at home if not 20 (I buy it on internet in 5kg bags). Flour and water are two ingredients that can make magic when you’re in short supply of everything else and work even better if you have a bit of time!

With these two sole ingredients you can make a dough for vegan pasta, dumpling skin, ravioli skin, biscuits, flat breads, batter for tempura, you can even make sourdough… once you have sourdough you can make bread… If you have a bit of baking powder, add it to water and flour and make pancakes… If it’s olive oil you can make a dough for a quiche or simple crackers… if it’s butter how about baking sablés and cookies… if you have both sourdough and olive oil a focaccia or a fougasse. With an egg even better pasta! Oh! If you have milk with the egg, crepes, add a bit of sugar and you have a clafoutis or a far… and I am sure I am missing quite a lot of things we can do with these simple ingredients… such as boiling potatoes and making gnocchi!

So wear your nicest apron and rush to the kitchen!!! I must admit that I’m a bit envious of those locked down now, as for us life is just business as usual… if I were stuck at home for a few days I would so much enjoy myself with all the things I don’t have time for!!!

Making bread

In the summer 2012 when we bought our house in Isumi I never imagined how much it would be a life changer. At first it was purely a fancy project to have a Japanese house and a garden, a place to do little DIY projects (since there’s nothing we can do in a rented apartment in Tokyo) and interior design… but these 6 years have provided us with a lot of opportunities for thinking about our life style, what we care for, and we want. But all that I’ll write about later. One thing, among a few others, I really got into is making bread (why and how is there). Handmade bread. Hand kneading is such a quiet and nice moment to talk and think after a busy day in the garden, at the seaside or on the tennis court. At first I was just trying to make bread and brioche with regular flour I could find in the supermarkets but I wasn’t happy with non organic flours, then started to bring back organic ingredients from our trips to France: fancy flours, dry sourdough, dry yeast, seeds and cereals. But this solution was not sustainable since my travels to Europe are irregular, that most of the organic products are usually contaminated with pests and they don’t suffer the Japanese climate to well in particular our house temperature variations and humidity variations are quite dramatic. From 2deg to 28deg and from 10% humidity to 90%. I’ve started back then to keep them in the vegetable drawer of my fridge, which is exclusively used for that now. You can keep them very long and without any pest and they don’t loose their taste. But little by little I learned about the locally produced flours and organic flours have started to appear on shelves here and there. Hokkaido is a very nice wheat producer and they have high quality flours. Cuoca offers a great variety of products when you make bread and a variety of Hokkaido flours (they also have French). I personally don’t shop online, I’d rather go to the shop in Mitsukoshi Nihonbashi where I can buy also fresh yeast and choose the flours I like on the spot. But one other great source for finding flours is when traveling around Japan. If you travel a bit in the countryside you’ll discover that many other regions than Hokkaido produce wheat, but likely at a lower scale, and are only sold locally at farmers cooperatives. Try “michi no eki” 道の駅 and JA fresh products markets, they are always a great place to find local food and locally produced rice, beans, and flours… I remember buying amazing black wheat flour near Shiojiri in Nagano prefecture and some super fine white flour in Nasu in Ibaraki prefecture. Options for making bread locally makes me feel better, they are more fit to the Japanese climate and I don’t have to carry kilos of flours anymore with me on my long haul flights! I still carry other staples that I can’t easily find in Japan… recently it’s been semolina, dry fruits, olives, olive oil, but that, it’s another story!

Shiitake and spinach quiche

This is the end of winter, but it is still chilly and though the spring greens are quite attractive, sometimes a good all winter quiche with spinach and shiitake is a perfect dinner. And because I find that a short movie is easier to understand the technique than long sentences I am trying again to make videos of the cooking process. Tell me how you like it. I’m craving to know your opinion to improve from your feedbacks! 

Spinach and shiitake quiche: 

For the quiche crust

– 160g of flour

– 20g of wheat bran

– a pinch of salt

– 1 egg

– 40g of butter

– a bit of water eventually  

In a bowl mix all the ingredients and knead until the dough is soft. Add water or a bit of flour to adjust the hydration level. In a floured top roll the dough to the size of your pie dish. 

For the filling

– 3 eggs

– 20cl of milk

– spinach to your liking 

– shiitake to your liking

– salt, pepper

Wash and blanche the spinach. In a bowl beat the egg, the milk and yhe salt and pepper. Set in the dough. Wash and slice the shiitake. Add the spinach and shiitake.

Bake at 170deg for 30min (the cooking time depends on the depth of the filling) or until golden.

Have a nice week!!!! 

Chickpea and flax seeds thick crepe

There is an infinity of variations with crepes and pancakes, by changing the flour, adding baking soda or not, milk, egg, seeds… I love to play with all these possibilities and create something different each time. This time I grilled some eggplant and sweet pepper, so I decided to bake a big thick crepe made of chickpea flour and added some flax seeds in. For the crepe just chickpea flour, water, olive oil and salt is ok, for a less dense one adding an egg is good also. I baked it at low heat under cover and served with olive oil and pepper.

Local products from Tsunan

So, as I was mentioning before, I packed a lot of local products from Niigata prefecture and more particularly from Tsunan machi. The area is famous for its rice, a little of buckwheat and since they grow a lot of vegetables there is also delicious pickles, and to make them the 2-5-8, a preparation much easier to use then nuka, and that gives delicious salty pickles. I’ll tell you more about soon.

 Rice flour, buckwheat flour and 2-5-8
Rice flour, buckwheat flour and 2-5-8

I also like very much the pollen and chestnut tree honey made in Akiyamago by a local producer. And while visiting some artwork we found some nice “sarunashi” (berry kiwi), a sort of wild tiny kiwi, with a taste close to rhubarb, homemade jam. 

 Pollen, honey and berry kiwi jam
Pollen, honey and berry kiwi jam

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