Month: February 2017

Treasures from Nagano & soba recipe

One of the thing I love in traveling is to find new products or locally produced natural products that are not easy to find otherwise. Shinshu – 信州, the region of Nagano, is quite well known for the production of apricots, apple and buckwheat. So after our weekend in Hakuba I could not come back without some of these local products, bought on the way between Nagano and Hakuba (that’s when it comes handy to rent a car!). Of course the season for apples and apricots is way past but I found some dried fruits, which are perfect for breakfast or snacks and will perfectly accompany my Sicilian almonds. I also found some natural honey and some wheat meal. 

Soba (buckwheat noodles) are something I really love but finding good soba is not always easy, so I barely cook some. And I haven’t tried to make some yet. But in Nagano, it is quite easy to find hand made noodles. And since spring is in the air these days I cooked them in a very simple fresh and green manner.

Soba with tofu and spinach: 

– 180g of dried buckwheat noodles

– 1 small bundle of fresh spinach

– 1 pack of baby spinach salad

– 1 block of thick fried tofu – 厚揚げ 

– some broccoli sprouts or some pumpkin or sunflower seeds

– 1/4 of lemon juice

– 1tbs of soya sauce

In a large pan boil water. Wash the bundle of spinach and cut them in 2cm pieces. Add to the boiling water, add the noodles. Cook them until al  dente or as you like them. Drain them.

While the noodles are boiling, cut the tofu and wash the baby spinach. Set the baby spinach in the plates. Heat the tofu in a fry pan for a few minutes at medium heat. Serve the noodles mixed with the spinach, add the lemon juice, the soya sauce, the tofu. Finish with the broccoli sprouts or the seeds.

And have a beautiful Friday! 

Back to the kitchen!!!

After a break away from my kitchen and obviously from Tokyo-Paris sisters, I’m pleased to be back and cook for A. and me. I hope you have enjoyed Prunellia’s posts while I was away and the website renewal just before I left (we’re still open to hear what you think!). I’m starting back in the kitchen with a very simple classic leek and Japanese mushrooms quiche. Nothing difficult, a classic I could say, just added a twist of fresh lemon juice with the mushrooms, and thought afterwards that I should have added a lemon zest in the piecrust sablé dough. So I’m going to give you this recipe without having tried it for resl myself but I’m sure it is delicious since the lemon would fit perfectly the sablé dough and the olive oil. I wish you a happy continuation for this week!

Leek and Japanese quiche with a lemon twist: 

a recipe for 2 as a single main dish or for 4 as a starter

– 200g of flour of your choice

– 4 eggs

– 3tbs of olive oil

– 1/2 lemon

– salt, pepper

– 3 leeks

– oyster mushrooms, shimeji… 

Pie crust: in a bowl mix the flour, 1 egg, the olive olive oil, salt pepper, and the zest of the 1/2 lemon. Knead until smooth, with the olive oil it shouldn’t take long. Roll to the size or your pie dish. It’s nice to have it a bit thick and that the pie dish is a bit high.

Filling: wash and cut the leeks in little half or quarter trunks and set in the dough an homogeneous layer. Beat the 3 eggs with salt, pepper and the juice of the 1/2 lemon. Add on top of the leeks. Wash and cut the mushrooms and set on top. Bake for 25min at 180deg, or until just golden. Serve and eat write away!

Tip: it is never easy to cut leeks cleanly so think of how many pieces you’re going to cut and arrnage them to avoid cuts as much as possible. 

TPS renewal!

It’s been two years already we’ve been working on TPS and we thought the website deserved a new design. More easy to read and more easy to search. With a new interface that will also support our new activities. Indeed, since we cook French-Japanese cuisine and our readers are scattered worldwide we will soon propose to deliver a selection of products we use in our recipes directly to your door so that everyone can try our recipes and try to cook with original French or Japanese grocery products, not with some poor quality replacement. But for the fresh products, no choice, you have to go local. Remember that all our recipes can be adjusted to whatever you have in your fridge or what’s at the farmers market.

We’d also love to hear back from you and that you tell us how you enjoy TPS. We’ve prepared for that an anonymous little questionnaire. It takes only one minute, let us know what you think and how you would like to see us improve our interaction with you!

How often do you look at TPS?

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Posts are all in English, would you like to have them

 

Thanks a lot for following us!  

Warm soup for cold day

Since I was in France in November when it snowed in Tokyo, today was the first snow of the winter for me. It only snowed to be cold, wet but not white, but I don’t mind because we ste going to the mountains soon and we will have plenty if snow and white there! But damn, how this rainy-snowy weather plus A. Away make me feel cold and gloomy!!! I needed a warm colorful soup to cheer me up before my late night meeting. So after browsing the fridge I decided to prepare a warm soup with some fresh sunny taste. I used coconut oil, fresh ginger and a zest of lemon for the sunny and warm side, together with a red carrot and two leeks for the winter side. And because I’m busy running here and there, I added some green lentil. That’s it! So simple to cook. In a large heated pan I put 1/2tsp of coconut oil,agg the leek cut in small sticks, then add the carrots cut in small sticks too. Then 2 large zest of lemon, and a piece of ginger peele and cut in small pieces. When the water comes to a boil I add 2 small handfuls of green lentils, a pinch of salt. Cook for 10min (the lentils must not be over cooked and too soft, it’s better if they are slightly undercooked). Serve and eat rigt away!!!

Leek quiche with brown rice piecrust

What to do with a handful of cooked brown rice? Not enough to serve it alone, but too much to throw it away. What to do with a bunch of leeks? Well, it’s very simple, just make a quiche with brown rice in the piecrust, and leek as topping. The brown rice in the piecrust brings in some very crusty texture which goes very well with softness of the leeks. From the nutritive point of view, the brown rice also brings in a lot of fibers and proteins. The perfect tasty-healthy-yummy dinner for another evening without A..

Brown rice piecrust quiche:

– 1/2 cup of cooked brown rice, optimally leftovers  

– 2/3 cup of flour of your choice  

– 2tbs of olive oil

– salt, pepper 

– a bit of water

In a bowl, mix the flour, the olive oil, the salt and pepper and a bit of water . Start kneading and then add brown rice. Continue to knead an add if necessary a bit of water or a bit of flour in order to obtain the right texture for the dough, which is neither too dry neither too wet. Set the dough with your hands in a greased  pie dish. No you’re ready and you can put anything you want in the quiche. In my case, I used simply leeks that I steamed before hand, with 2 beaten eggs, salt and pepper.  And then in a preheated oven at 180° I baked a quiche for 20 minutes or until golden.

Even when A. is away on business trip, I continue to cook just for myself. I can’t help continue cooking new stuff. I actually take it as a good opportunity to try new recipes because the only person I can disappoint myself.

Chinese cabbage pickles

Earlier in Autumn you may have seen some recipes with pickled Chinese cabbage that my nice old neighbor gave me. She also promised at that time to teach me how to make some and last Sunday she came suddenly home with all (the four) ingredients necessary to make this delicious pickled cabbage. And we prepared it together. I like her way of cooking very much because it is very intuitive like mine. No need of a scale or precise measurements, just feeling. So my cabbage is now on it’s second day being pressed and I can’t wait to try it tonight!

Mrs K. pickled Chinese cabbage: 

– one Chinese cabbage

– 1/2 cup of salt

– 1/4 of yuzu zest or yuzu peel cut thinely

– 1/2 red pepper (togarashi – 唐辛子) cut thinely

You also need a large tupperware box or dish where the whole cabbage can fit, and a lid to put pressure on it (ideal a cutting bord that fits in the tupperware and a stone) 

The process takes 3 days so don’t expect to it right away!!! 

Wash and dry the cabbage, then cut it in 6 or 8 depending on its size, along the long side. Wash the tupperware and dry it. In a bowl mix the salt with the yuzu peels and the red pepper. Throw some of the sslt mic in the bottom of the tupperware, then lay your cabbage pieces in one row with the outer leaves towards the bottom. All in one single layer. Add some more salt mix a bit everywhere insisting more at the root if the leaves where it’s white and hard. Then top with your cutting board and apply weight on it. After 24h water would have come out. Then flip the cabbage, outer leaves up, and apply some more pressure for another 24-36h. Be careful that the water may overflow! Remove some if it might. It’s impressive how much water can come out! After the 2nd night and during the 3rd day you can start to eat your cabbage. Rinse under water and dry it in cooking paper before serving. Delicious with rice, rice porridge, or pasta soup.

Curry-quinoa

Here is again a recipe based on quinoa. Because it cooks rather quickly, quinoa is always a good option when running short of time and a good alternative to rice and pasta. Since I discovered this quinoa soup recipe last year in my vegetarian cookbook I have found new ideas to use quinoa rather than simply boiling it. I also find that it goes very very well with lotus roots. This time I prepared it in a spicy version. Simple, warm and tasty.

Vegan curry-quinoa: 

– 100g of quinoa (adjust depending on the size of your portions, mine are usually not big)

– 1 large lotus root or 2 or 3 small ones

– 1 large sato imo or if not available 1 potato

– 1 large carrot

– 2 tomatoes

– 1tbs of curry powder

– a pinch of nutmeg

– a pinch of cardamom

– a pinch of salt and pepper

optional: fresh lemon and fresh ginger

In a large pan set the quinoa, cover with water with about 1cm more water. Start cooking. Peel the carrot, the lotus root, the sato imo, cut in the shape/size you like and add to the quinoa. Add salt. Add the spices and the fresh ginger. Then add the tomatoes. By then the water should have almost disappeared. Check with a tooth pick for the sato imo (or potato) if cooked. Serve immediately with the juice of the lemon. Have a beautiful week!

Continuing with Japanese one-plates

For weekend lunches I love to prepare one-plate or one-bowl lunches. They are simple to prepare, well balanced and fun to eat. Since we spend most of our weekend outdoors they are a perfect break. I usually use Japanese rice as the starting point and decline with two or free more items. For this plate I prepared rice served with umeboshi, a tomato-avocado-sesame salad, and kabocha croquettes. I served it with grilled sausages for A. who likes meat. 

Kabocha and wheat bran croquettes: 

– 1/3 of kabocha, steamed

– 3tbs of wheat bran

– 3tbs of vegetal oil for cooking  

Once the kabocha is steamed, mash it  to a thick purée. Split the quantity in four and make balls or oblong shapes. Roll them in the wheat bran. Heat the oil in a fry pan and cook the croquettes at high heat, turn them regularly until golden everywhere. Have a beautiful Sunday!

Plum trees start to bloom

It’s been a few weeks that the red plum trees in the garden were boiling to bloom, now it’s official plum flower season has started. Even some if the white plum trees have started to bloom too. It is one of my favorite moment in the year. It is still cold but spring is already showing up. I like the beautiful little flowers against the crisp blue sky.  So using the plum as a base I prepared a one-plate lunch with pink small radishes for the color, plain white rice shaped in plum flower (I made 5 little balls that I then compacted together using a piece of cooking wrap), an umeboshi on top. Then scrambled eggs with nori and grilled shiitake with sesame and a drop of sesame oil and soya sauce. And everything ready in 20min (when in a rush cooking rice in a pan is much faster than the rice cooker). And shaping the rice took me the most time because I had no clue how to do it, but I’m quite proud I managed! Happy Setsubun!!!

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