Quinoa salad

Nothing too fancy here but just a very simple fresh recipe that is very rapid to prepare, colorful and tasty. Perfect when the weather is warm and nice as it was yesterday. I just boil quinoa, rince it in cold water and drain it well, add the fresh vegetables I have available, here a cucumber and two tomatoes, really nothing new… And cover the whole thing with fresh herbs: mint, coriander, or what pleases you and suits the vegetables. Finish with a little of olive oil, salt and pepper. 

Brown rice 💛💛💛 玄米

With a mother nutritionist, Prunellia and I have been raised in an environment where food was always important, both in gustative quality and in nutritional quality. I remember as a child playing a game called “manger juste” (eat right) where one has to built up well balanced menu with the food on the cards, depending on their nutritional value and quality. And brown rice was on the menu every week for sure. A kind of ritual every Monday’s lunch. Now brown rice is on my menu more often, in particular recently because I’ve managed to find delicious organic brown rice, and more recently, the lovely person who has adopted two of our orphan cats gave me a huge bag of brown rice from Kyushu. I find that brown rice goes very well with konbu and I love to prepare it simply in one bowl or one plate versions. Here just with 1/2 avocado, sprout, sesame seeds and konbu. A perfect lunch or dinner. One can add a bit of cucumber from crispy fresh texture.

Having fun with broad beans

I had a few broad beans left and had this idea of making soup with them, so I boiled them, peeled them and blend them and instead of water I used some cream. What happened is that it became a broad bean whipped cream! Oh oh! What a nice thing! So I really made broad beans whipped cream, adding a little more cream and a little salt. And decided to serve it with an asparagus and an asparagus risotto with Parmegiano. This was probably the simplest and funniest dis to prepare, and taste wise it was awesome. The very subtle taste of broad beans in the cream goes perfectly with both the rice and the just blanched jumbo green asparagus. I’m not very good at plating because I don’t like to waste food, but the cream thing, I must admit helped a lot to give texture, color and fixation.

One plate

Gloomy, rainy chilly day… What best then a warming plate in front of you? With little turnips, pork fillet and quinoa, simply cooked in a pot, here is a very healthy and nourishing meal. In a little bit of olive oil I simply put the pork filet in a cocotte and cooked under cover. When almost done I added the little turnips simply washed, and cooked under cover until all golden. Don’t forget to turn them time to time to roll them in the juice. I prepared the quinoa separately but when dressing the plates I added the quinoa in the juice of the cocotte. I served without any addition. Enjoy!

Tomato and broad beans in broth

In Isumi they grow tomatoes that are super delicious and can easily compete with Mediterranean tomatoes. They just start to be in season and they are perfect for any kind of preparations, raw, cooked, grilled because they are well ripen, sweet and juicy. 

One thing I love to do with this tomatoes is to peel them and serve them in a broth made with dashi and a bit of soya sauce, sugar and vinegar. And because it is still spring, I added a few blanched and peeled broad beans. Served with delicious brown rice.

Comfort food: cacao madeleines

 Our 4 kittens just before the split  
Our 4 kittens just before the split  

I consider most of what I cook as comfort food because I only cook what we love and we indulge in some delicious breakfast everyday. But today I needed something special for tea, something sweet and warm, because the weather was chilly, because we had a short night and a long day, because I was sad we split our 4 kittens into 2 groups to deliver to their new homes and one group has left already. So I decided to prepare madeleines. I used the recipe I presented before, but slightly changed it: I added plenty of cacao powder, refrigerated 90min and cooked all the time at 200. I managed to obtain pretty bumps ans the taste of cacao was well present which is not often the case with cacao taste sweets.
Now it’s time we go deliver our last two kittens. En route to Hayama! It’s gonna be a long trip for them!

Quick dinner fix

I left work earlier than usual on Friday to have time to boil some potatoes and prepare our bags for the weekend because I knew that once we would arrive in Ohara we will be more busy with the kittens than actually thinking of having dinner!! And it was so true!!! First I had to do a bit of cleaning, then we played until quite late in the night with our four fur balls. Only to have dinner around midnight, when my boiled potatoes just needed to be peeled and cut in quarters, add an avocado diced, a handful of baby leaves salad, onr of fresh coriander. Seasonned with olive oil, salt and curry powder. So dinner could be ready very quick!

Red miso – 赤味噌

When the weather gets warmer the delicious little cucumbers are back and they are the perfect food to snack while waiting for dinner. I usually just wash them and cut them in sticks, but when I want a little extra I like to prepare a miso paste. There are different types of miso of course and all of them with different taste and features: granulous vs smooth, white vs red etc… Depending on what they are made from and how long they have fermented. At the cha kaiseki class I learned that white miso is used in winter and red in summer, because red miso has fermented longer, it is stronger in taste and saltier, which accomodates perfectly with summer veggies and fishes. So for my little snack paste I use 1 tbsp of red miso that I stir with 1tsp of vegetal (neutral) oil and 1 or 2tsp of water (depending on the consitency you expect: sticky or creamy). I stir until homogenous and serve with my little cucumber sticks. It actually is also delicious with carrots sticks and daikon sticks!

Deconstructed frittata

I am really in love with this whole wheat pasta and in particular penne that can be found super easily in any good supermarket in Tokyo. This time it’s deconstructed frittata style for two with already cooked pasta, one new onion, one capsicum, three eggs all cooked in a greased pan, and a handful of raw cherry tomatoes added at the very end. Finished with olive oil, salt and pepper. An other manner to get plenty of good energy, a colorful and tasty plate and vitamins.

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