Category: Recipe

Butternut squash week!

I know… last week I was already writing about butternut squash and as said, I bought a new one again this weekend in the countryside. One butternut squash a week when in season is a good pace for us. Combined with other vegetables it last the whole week. This time, after some classics, I am experimenting a little bit more with new ideas of recipes or preparations. After browsing my past post on butternut squash I realized it deserved a proper “week” as shiitake, zucchini , eggplant… had. So I have decided to go for a butternut squash week this week with 4 of 5 recipes using butternut squash that are new to me. For the past published recipes please look here (many of the pictures have disappeared during our migration, I am slowly working on fixing that).

First recipe coming tomorrow!!!!

Butternut squash love

Since the very first I saw this season I have bought butternut squash every week and I am not yet tired of it. Whether it is with Japanese rice, risotto, faro, pasta or quinoa, it is always great. In jumbo ravioli also it is perfect. I love the taste and the texture and I love it because it cooks super quickly, it keeps quite long even after cut open. It is the perfect ingredient for me this week since A. is away on business and I cook only for myself. Oh! And I was forgetting that it suits very well melty cheese be it cheddar, Parmigiano or gruyère.

So I’ve tried faro risotto style pure and simple. Topped with plenty of grated red cheddar. For that I first boiled the faro a bit before cooking the butternut squash in olive oil and added the faro.

I did tagliatelle with butternut squash, when it was really late and needed to eat quickly. For that I added the butternut squash cut in bites to the boiling water of the pasta 5min before they were supposed to be done. Topped with grated Parmigiano and a bit of olive oil.

And finally I added it to some quinoa soup, a recipe that over the years has been a classic of the chilly season. I just tossed the quinoa with a carrot, a piece of lotus root, chunks of butternut squash and winged beans in gently boiling water, in order of cooking time. Added some curcuma, salt and pepper and ate all warm.

There are still a few more recipes I want to try with butternut squash, but it will be next week until I buy a new one…

Spicy carrot pie

The other day we went for lunch at cafe Boba and while we were waiting for our food to arrive I browsed an American cookbook on pies. Something that was perfect for the season. And with my basket full of autumn vegetables, I was very much inspired by the recipes with pumpkin, carrots… and one really attracted me. It was a sweet and spicy carrot pie. But of course I didn’t do what the recipe said, I just get the inspiration and made a savory carrot pie with spices. It was super simple and really delicious. I like the idea of a carrot pudding in a pie crust, it makes the pudding easier to serve and gives a good boost with healthy carbs.

Here is my recipe, I hope you’ll enjoy it!

Spicy carrot pie (makes 6 individual pies)

For the pie crust:

– 100g of flour of your choice (I used a mix of white and whole wheat flour)

– 80g of butter

– a bit of water

– cardamom, nutmeg, cinnamon, salt

For the filling:

– 3 large carrots

– 3 eggs

– same spices as above

You can add cream and fresh grated ginger, but I had none.

Prepare the pie crust by stirring all the ingredients and kneading until soft. Roll and set in your pie dish(es)

Peel and boil the carrot, when soft, put them in a blender with the eggs and the spices and purée the mix. Pour the mix in the pie crust. Bake for 30min at 190deg. Enjoy!!

And because I had a bit of leftover pie crust, I made chai apple tarts too!!!

Winged beans

As I was explaining on IG yesterday, at the farmers market I found a new (to me) vegetable, it is green, fancy shaped and called 四角豆 shikakumame in Japanese. As it is a 豆 mame (bean) I figured I would like it, and after discussing with the farmer who told me it is easy as okra to prepare, I immediately put them in my basket. I wasn’t sure what to do with them but a quick browsing of the web inspired me. And rather than preparing something Asian style, which seems to be what it is mostly used in, I decided to go for something more western style: pasta with butternut squash and crispy bacon and the famous winged beans. That was simple and a great discovery! The winged beans taste like green beans but greener. And the wings are a bit like mushrooms in texture but green… I really loved them! I hope I’ll find more in the future!

Winged beans pasta (for 2people)

– 4 or 5 winged beans

– a piece of butternut squash

– 3 slices of bacon

– 120g of pasta

While boiling water for the pasta, cut the ban and grill it in a pan. Peel the butternut squash and cut in bites. Add to the bacon and cook at medium heat under cover. Wash the winged beans and cut them in bites. Add to the pan, and cook for 8min under cover while the pasta cook. After straining the pasta, add to the pan, stir well and serve. Add a bit of salt and pepper if you like.

PS: I had to remove the comments option from the page because it was trashed with spam… sorry… please use fb or ig or dm me!

Shiso fruits in miso

Shiso or perilla, is this little green plant which vibrant green leave you usually would see served with sashimi. In Japan it is used in many more than that and it’s not just about the leaves, it’s also about the flowers and the fruits. It is not a small tiny plant too, it can be the size of a small bush and it grows like weed, you have one or two the first year and by the next it already triples, and soon you will have to remove half of it!!! Shiso grows easily in the garden but you can also grow it in a planter on your balcony. Leaves are good raw chopped in salads, in omelette, with rice… in tempura too. The flowers are purple and great to decorate and are edible. And the fruits then?

They look like very very tiny fresh hazelnuts and grow on the branch after the flowers. They are in season in September and the best ways to eat them are either tempura, omelette just like the leaves, or in miso (by far my favorite). It is very very easy to prepare. But you won’t be able to eat your preparation until January of the following year!

Shiso in miso:

– shiso in branch with fruits (probably not on sales anywhere so you may need to grow your own shiso)

– regular natural miso

In terms of proportion you need in volume a ratio of 2/1 for shiso fruits and miso.

Pull the fruits from the branch (use gloves otherwise you’ll have brown fingers hard to wash out!!). Wash them and dry them with a kitchen clothe. In a bowl stir the miso and the fruit well to obtain an homogeneous paste. Put in a jar, close the lid and keep refrigerated until January, then you can eat! Perfect to eat with plain onigiri, daikon sticks… to bring a bit of the warm taste in the cold winter!!

Osmanthus fragrans syrup

In the garden, blooming in September we have about 5 or 6 osmanthus fragans or 金木犀 kinmokusei in Japanese . First I didn’t know what it was and I was just charmed by the lovely smell coming from these very tiny orange flowers. It blooms when crape myrtle サルスベリ sarusuberi flowers start to finish, and before the beginning of camelia 椿 tsubaki, or fall colors. Last year I heard from a friend the name of the tree and that it is possible to eat the flowers. But when I learned about that the flowers had already faded and I couldn’t try. But this year I didn’t miss it! When the smell started in the garden I prepared the ingredients and gears for making syrup and finally today I harvested the flowers. It is really nice to harvest these small flowers. It’s quite easy and it smells so good! Collecting 100g like the recipe requires took about 1h. Because we have so many trees we didn’t need a ladder, just reaching for flowers at our height on several trees.

Then making the syrup is quite easy though a little tedious.

Osmanthus frangans flowers syrup (1L)

– 100g of flowers of Osmanthus fragans

– 600g of sugar (I used brown cane sugar)

– 600ml of water (for the syrup)

– 150ml of Cointreau or other Grand Marnier (it’s for washing the flowers, so no alcohol remains in the final product)

The first thing and most tedious step is to clean the flowers. Remove the stems of the flower as much as possible, to keep only the petals. In a metal net or strainer, 20g by 20g of petal, shake gently to remove dirt and small undesirable parts. Then in a large bowl of water add the flowers and 75ml of Cointreau or Grand Marnier and move gently the flowers in to clean them further and remove small bugs… strain in the metal net and do it a second time with again 75ml of Cointreau or Grand Marnier. Keep the flowers in the strainer for 20 to 30min to drain.

In a large pan add the water and the sugar and bring to boil, add then the cleaned flowers, and once it boils again lower the heat and gently stir for 5minutes. And stop the fire and let cool down naturally. Prepare the containers by sterilizing them. Once the syrup has cooled down bring to a boil a second time, and stop the fire right away and pour in the containers. It’s ready!

Corn meal

I haven’t baked a quiche since July 1st and it was more than enough waiting for making one… I baked plenty of fruit tarts during the summer but no quiche… really a pity!!! So I was all about making a classic spinach and tofu quiche for lunch today… but when picking the flour in the fridge (as you may know now, I keep all my flours in the vegetable drawer of my fridge), I found the bag of cornmeal too… and that was it! I wouldn’t make s regular pie crust with whole wheat flour but with a mix of whole wheat flour and cornmeal. And I wasn’t disappointed at all. It brings a touch of corn flavor, like a tortilla, and a bit of crispness. Simply amazing! The spinach-tomatoes-ham-fofu was nice too.

So here’s my pie crust recipe, simple as hell: 100g of cornmeal and 100g of whole wheat flour, 70g of butter, water. Mix all the ingredients, roll and use as a regular. It is also perfect for some small crackers.

Orange risotto

Sometimes the weather feels like eating something warm and with vibrant colors… this weather is just now! Rainy, getting chilly and tired… a bright orange risotto was just what I needed!!!

Carrots for the crunch, butternut for the soft, salmon for the salt and kabosu for the fresh and acid taste. That’s as simple as this! I cut the vegetables in rather small pieces to obtain a good mix and balance of texture in the mouth. I used olive oil as a base and a little of pepper. Nothing else. No broth, no salt. And just the time to have a call meeting and it’s ready to eat.

Have a great Friday!

Swordfish

When the season for swordfish starts I am always pleased to start eating some, in particular because it often arrives after several typhoons and fish options have been more than scarce in Isumi. After the long months of bonito, it is time for a change. And if I love sanma, which also marks the beginning of the autumn, I rarely cook some because of the smell. But swordfish is perfect for me. I like the consistency of the meat even better than that of snapper and sea bass, and it has not shape at all (I gave trouble eating fishes that have fish shapes in the plate… maybe another reason why I don’t eat sanma much!).

So, the swordfish (メカジキ mekajiki) season is starting and I found some beautiful pieces of Kesennuma swordfish. Kesennuma is a fishing port up north in Miyagi famous for tunas and swordfishes, and that was badly hut in 2011. They kind of made a brand of it, and the swordfish is actually really delicious.

I like to grill or pan grill my pieces of swordfish, with or with marinating it. Now sudachi, the small green citrus fruits ate in season, and swordfish marinated with the juice of 2 and some soya sauce and then grilled was a great and simple recipe!!!

How do you cook your swordfish???

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