There are evenings when I don’t really have time to cook because I’m late from work or workout and I’m starving. Inicidently these evenings would coincide with a rather empty fridge (for some standards my fridge is always empty!). When this happens I need to fix dinner in less then 10min and I need carbs (no carb diet is definitely not for me). 10min is just the time it takes to boil some trofie, dice two large, super rippen fresh tomatoes, go outside to cut some fresh basil, seat back and snack a little cucumber.
This ultimate simplicity seasonned with a delicious olive oil, for instance from my hometown in France, Camargue salt and grind pepper is just the perfect dinner!
There is one thing that I really love in the end of summer it’s figs. It is relatively easy to find beautiful purple figs in Japan and I usually cook them in tart. I use a very traditional and simple recipe with a classic dough sable and an almond powder base with very little sugar. It is always delicious with the crispiness of the dough and the sofness of the figs and the almond powder. I top it with a little of brown caster sugar for the perfect balance.
I love to eat fresh fruits for breakfast every day, and when seasonal fruits are not too good (autumn and winter) or I have some fruits that got a little too rippen for a fruit salad I prepare a lot of smoothies. My idea is not to have a “super drink” with a whole week of veggies in it, but rather a tasty and delicious drink for breakfast or snack. My rules for delicious smoothies that keep the taste of each fruit are simple:
– always fresh fruits (I don’t use frozen food). At least one very juicy like pineapple, melon, watermelon… The rest depending on the market: strawberries, blueberries, passion fruit, kiwi, nashi, peach, pear…
– 3 or 4 fruit types at max (usually I stick to 3) for better taste of each of the fruit, after more all the tastes are just blended and it’s hard to say what is in.
– no bananas, they thicken the smoothie too much.
– only add water if needed, no other complement.
It gives super easy to drink smoothies, very tasty and always different. Sometimes I top it with a few chia seeds.
So, as I was mentioning before, I packed a lot of local products from Niigata prefecture and more particularly from Tsunan machi. The area is famous for its rice, a little of buckwheat and since they grow a lot of vegetables there is also delicious pickles, and to make them the 2-5-8, a preparation much easier to use then nuka, and that gives delicious salty pickles. I’ll tell you more about soon.
Rice flour, buckwheat flour and 2-5-8
I also like very much the pollen and chestnut tree honey made in Akiyamago by a local producer. And while visiting some artwork we found some nice “sarunashi” (berry kiwi), a sort of wild tiny kiwi, with a taste close to rhubarb, homemade jam.
With all the nice cucumber I got from K. I imagine I should try to use as many as possible quickly. We usually eat a lot of cucumbers just raw cut in stick as snack while I cook dinner. This time to use a little more cucumber I prepared a cold soup by just blending 3 cucumbers with a bit of cold water, olive oil, salt and pepper. I finish it with a line a paprika.
In the summer of 2006 while browsing the internet to find some nice contemporary art event and exhibition I found information about the Echigo-Tsumari art triennale (ETAT) and some special performances that would be held on the week end, so we jumped in a car and drove up there with no plan but our “triennale passport” and triennale catalog. We completely felt in love with the concept of the triennale, the with the beautiful mountains and rural area. We also met there some unique people: S. and K. that have become very good friends and that work in Tokyo and live up there most of the time n their beautiful house by the forest. Since 2006 we’ve made trips there more than a dozen times, we’ve been there at every season, went snowshoeing in deep snow, attended new year ceremony in the local shrine, went to pick wild vegetables and herbs in spring, young wild bamboo shoot in the beginning of summer, seen traditional bull fight, the red leaves in the mountains in autumn and we have never been disappointed. This area of Japan is truly beautiful with a strong personality.
After some time when we couldn’t go because of too mush work on week ends and because of our new house in the country that needed some maintenance, we finally went again, and it was again the triennale. And again it was a perfect stay. Our friends always welcome us in their beautiful old house (that is not completely innocent in the choice of our own house in the country), they feed us with delicious local products and a lot of fresh vegetables from their potager garden, I usally cook with K., and then we drove all over the countryside small roads to visit the art space and see artworks. And we’ve came back to Tokyo with tones of delicious products. I have my shopping list ready anytime we go there: natural honey and pollen from Akiyamago, 2-5-8 to prepare my own salted pickles at home, Koshikari rice, buckwheat flour from Tsunan… Plus our friends always treat us royally with tons of gifts from their own garden which vary depending on the season. Though very short (we stayed only 2 days) the perfect summer break!
Installation from ETAT 2009
The concept of the triennale is quite simple, it is a contemporary art event that tries to boost this rural area that is depopulated and where there are many empty old houses, farms as well as unused schools because of the lack of kids. So a few houses and schools each time, and some outdoor spaces in the rice paddies, in the forest are also used for installation, exhibition, landscape art… Some of them also use traditional craft of the area, or local history. Since the very first edition in 2003 they’ve called for some famous artists such as Botansky, Turell, Kusama, Guo-Qiang… and mix with younger less known artists and art students. Of course the quality of the artwork is also very wide, but there is always very very nice discoveries. The art works span over an wide area, so driving is the most recommended, distances are not huge but roads are small and can be quite busy with beginners/paper drivers on week end so it takes time and it’s not a fun drive, week days are better for a more intense experience. There is also a number of performances: music, theater and experimental work almost every week worth checking.Since the triennale seems to be quite a success and drains a lot from of people from the city the event is slightly evolving and this time there were lot’s of temporary cafe in the main art spaces promoting local food (mainly for penniless urbanites so expect a lot of curry-rice). Local people are also selling local products, so it’s good to pack with an icebox in your trunk to bring back the country freshness to Tokyo!
Tokyo summer is hot and often humid but it’s an amazing season and it’s usually short (too short), with the peak of summer starting from the second half of July until usually the first typhoon of August. During the summer there are two things really important: summer festivals (夏祭り-natsu matsuri) and fireworks (花火大会-hanabi taikai). Recently we haven’t beeb to often to summer festivals, they’re often too early during weekdays (they usually start at dusk and last only one or two hours), too crowded on weekends. For fireworks, well, it’s a bit the same actually. There are a lot of huge fireworks all around Japan, and we’ve seen plenty. In Tokyo: Arakawa hanabi, Sumidagawa hanabi, Edogawa hanabi, Tokyowan hanabi… are probably the most famous. We are lucky enough to live by the Sumida river and have an ideal view on Sumidagawa hanabi taikai so usually we would watch it from home. But this year we had the chance to watch also seaside hanabi taikai: the one from Ichinomiya, and the small one from our village Ohara. Big hanabi drain a real lot of crowd and require a real organization if you want to attend and see them properly, you need to secure a place to park your car/bike/bicycle, to secure a spot with a good view, and a return route. Taking the train is usually not an option, most stations around are either closed or just so crowded that it’s almost insane. How many times did we get caught in traffic, in crowd flows of drunken people, for me it spoils the whole event… Smaller hanabi taikai in the countryside are shorter, less impressive, more confidential but much easier for logistics and with a local family atmosphere that beat largely the the huge ones. Now, I definitely like that one better. The one in Ohara for example lasted only 30min, but we could easily access to the beach and find a nice and quiet spot to enjoy it. There are many all around Japan, I can only but recommend you to try!
And if you don’t have the chance to see a big one at least you can buy fireworks in any konbini and have your own little firework at home or on the beach) and that is a lot of fun!!!
OK! I promise this might be the last post about summer salads!!! But this past days I’ve really tried a lot of new things and each was a great match. This spelt and mozarella salad is an other example.
Simply boiled spelt, cucumber, ocra, boiled edamame and fresh mozarella diced, a lot of pepper, and always delicious olive oil.
I’m in a constant quest for new food combinations and freshness, while at the same time I keep things simple and try again and again. That’s what I love about cooking: nothing exactly the same but yet not completly different. Always delicious because I cook what we love. And so many chances to try since we need to eat a little every day, right?
After loving my bulgur donburi, I decided to try a Japanese rice one-plate. I love the combination of the crispy chirimen and the creamy avocado, so I used that base, added some sesame seeds for the taste. Since rice is drier than bulgur and I don’t like to use any dressing with it (it makes it slippery abd impossible to eat with chopsticks) I just added some juicy tomatoes and fresh cucumber. An other delicious and refreshing combination!
