Tag: recipe

Aibika – 花オクラ🌸

Do you know this flower named aibika or hana okra 花オクラ?

I didn’t until yesterday, when I found it at our local vegetables shop. First time ever I saw it, it’s grown locally, so I bought it. No idea how to prepare it nor how it would taste., but my IG feed was full of zucchini flowers earlier this summer, and more recently of pumpkin flowers, that the idea of having a chance to eat some flowers too was really too tempting!

A quick reading of the most popular recipes on the Japanese cookpad website didn’t not tempt me, so I decided to go for something I barely do, but believe would be great, and a substitute for my mother’s zucchini flowers fritters: super light tempura. And it worked really fine. So if you see this pale yellow flowers at a farmer’s market (I doubt you can find them at a supermarket…) just get them.

I guess the name of hana okra or flower okra in direct translation, comes from the fact that they are, like okra, a bit slimy. So if you don’t like slimy food pass on that one.

Aibiki tempura

  • A few flowers of aibiki, and some other vegetables if you want. I did shishito and red bell pepper
  • 3tbs of flour
  • 1cup of water
  • 1/2 tsp of vinegar
  • A pinch of salt
  • Cooking oil

Wash and pat dry the vegetables.

In a frypan heat a bit of oil (I don’t deep fry, but if you do heat your oil). In a bowl, mix the flour, the water and the vinegar. Stir well. Dip in the vegetables and put in the pan right away. Cook a few minutes before flipping. Serve with a pinch of salt and eat immediately. That’s it!

Prawns… long time no see

I am not necessarily a big fan of prawns, for three main reasons: (1) because they usually are grown and from far away places, (2) because when they are local they are often sold alive, like the blue prawns from Okinawa, (3) because they come as whole (understand with the head), and I must say, that fishes or others that come as whole, I am OK cooking them, but they disgust me when they are cooked. For example, fresh snapper, or sanma (which are in season now) I don’t cook them anymore because I can’t eat them after.

Anyway… the other day when shopping in Ohara there was fresh prawns, and rare enough to mention, they were coming from Choshi, a fishing port 60km north of Ohara. So I thought I would give them a try, after so long…

When the time for cooking came… hum… things got a bit complicated. As expected, looking at the whole prawns started to disgust me (really, these eyes!!!), so I tossed them in the wok, grilled them and called A. to remove the shell etc… because if I did it I wouldn’t eat them, then I chopped them, and things were ok again, or almost. I gave a good scrub to the wok before using it again for the rest of the preparation … you know eyes juice…

I am not vegetarian though we eat little animal meat, but honestly if I had to fish to eat fish and hunt to eat meat I would. The day there will be no more fish mongers and butcher to prepare the filets, I’ll turn vegetarian. I think it is one of my major weaknesses in the kitchen, my impossibility to prepare some ingredients. But I’ll live with it, be assured!!!!

Back to our prawns… I hadn’t cook some for so long that I wasn’t sure which recipe would be good, and after a little of thinking I come up with a simple pasta recipe with saffron, red bell pepper, lime, pasta and prawns if course. I was simple, fragrant and delicious. Here is my recipe.

Saffron prawns pasta

  • 2 portion of pasta
  • 1 red bell pepper
  • 8 prawns
  • 1/2 lime
  • A few saffron pistils
  • Olive oil, salt and pepper

Boil your pasta and reserve.

In a pan grill the prawns, shell them and chop them in 1cm long pieces. In the pan heat some olive oil. Wash the red bell pepper and chop very thinly, add to the pan, add the prawns, the saffron, salt and pepper and a bit of water, just a but. Cook a few minutes while stirring, add the pasta, stir well and serve!

The perfect eggplants

Eggplants in Japan are really something, not just a vegetable but also a mean of transportation, together with cucumbers, for spirits that come to visit during the Obon period.

In Japanese traditional cooking they are often present and prepared in many ways with the other local and seasonal staples. I have introduced several recipe already, yet I surprise myself with new recipes every time I cook some. Recently I have been really into grilling them in the oven without any further complications, and dress them either western style with olive oil… or Japanese style with soya sauce and katsuobushi. I really love the simplicity of a dish that highlights the goodness of a few ingredients. So here is my recipe of the perfect eggplants Japanese style.

Perfect eggplants Japanese style

  • 2 Japanese eggplants per person
  • 1tsp of soya sauce per person
  • 1 large pinch of katsuobushi per person

Wash the eggplants, and cut them in half in the length. Grill them in the oven until they are soft and a bit golden on top. Take them out and let them cool down a bit. Cut each in 5-6 pieces (bite size), just before eating dress them in a plate, top with soya sauce and katsuobushi. Eat immediately.

Potato salad with Japanese flair

I often forget how much we love boiled potatoes. I always have the impression it takes longer to prepare than other ingredients and usually our carbs end up being either pasta, or rice, or a dough of any kind: a quiche, a pie, a stuffed bread etc… You can argue that making a quiche or stuff bread takes more time than boiling and peeling potatoes and you are absolutely right!!!!

So, once in a while I remember how much we love them and boil a few. And when the season of cucumber is at its peak I love to make potato salad.

One can think of so many variations of potato salad that two are never the same! Once thing that I really love is the mix boiled potatoes and hard boiled eggs, and since I had a lot of fresh green shiso leaves I decided to prepare a potato salad with Japanese flavors. It was simple and quick to prepare, nourishing and tasty. I highly recommend you try it!!!

Potato salad with Japanese flavors (2 servings as one plate dish)

  • 8 potatoes (ping pong ball size)
  • 1 Japanese cucumber
  • 2 eggs
  • 5 leaves of shiso
  • 1tsp of soya sauce
  • 2tbs of olive oil

Boil the potatoes, and the eggs. Once cool peel the potatoes and cut in two or four. Peel the eggs and chop them. Wash and slice thinly the cucumber. Wash and chisel the shiso leaves. In a bowl put everything, add the olive oil and the soya sauce. Stir well and enjoy!

Okara muffins

In Japan okara is a very easy to find and very cheap product. Indeed, as it is a by-product of soya milk and tofu, there’s quite a lot of it. Up-cycling it in your cooking is also very easy. Apparently it has a good nutritional balance, but what I like with it is the little something different it brings. Added to an omelette for example it makes it extra fluffy and slightly pancake like. In a batter it adds some texture and firmness. Okara flavor is usually very mild and it is really the texture it adds that is interesting .

Okara: soya pulp after pressing to make tofu or milk

Okara is used in traditional recipes such as u no hana, or often in croquettes. I had times when I bought some often, but it was months if not years I didn’t. Probably because I liked one specific brand that was sold near the university but the shop selling it has closed and Has been replaced by another one that don’t have it. So when we went grocery shopping the other day at the local store and with the tofu there was fresh okara from the tofu maker I jumped on the occasion. I made some of the usual recipes aforementioned, but I really wanted to test okara in sweet preparations. I opted for chocolate muffins. I simply added okara instead of part of the flour. Added chocolate chips for the tiny ones and made a melty chocolate heat for the larger ones. And bet what…??? A. just loved them!!! And so did I!!!

The garden presents…

On a rainy Sunday like today we met with what would be our little hideaway and resting place. (More about how we ended up here here)

Hydrangeas in our garden

The few things that I found charming as soon as we arrived was the hydrangeas, in full bloom under the rain, with their vibrant gradation of blues and purples. The abundant plum trees covered with fruits, and the lush green of the Japanese maple trees, the gingko, the pine and the azaleas. Everything that makes a Japanese garden, Japanese. I obviously didn’t see many thing that were also there: the loquat tree, the strawberry tree… After 8 years I now know pretty much all, even if I am uncertain about the 3 or 4 different types of plums we have, and every year I harvest more fruits than we can process! In particular the plums and the strawberry tree fruits. So I give away a lot. This year 15kg of plums went to my secretaries at the university!!! And used 5kg for syrup and 3kg for umeboshi. The rest is for the birds, the worms and the ants ;).

June garden harvest: plum, loquat, potato, strawberry tree fruits

After years of struggle making umeboshi and failing, I realized umeboshi are not so difficult to make if you have the proper instruments. I use to make them with whatever I had, before investing in a proper pickle box, that is wide enough and has a lid with a spring where you can apply sufficient pressure and get rid of the heavy stone, the overflowing ume juice and the failure… largely due also to the fact that I cannot check them every day. So if you plan to make umeboshi I highly recommend you invest in the proper recipient. I use a pickle box called Picre.

Umeboshi

  • 2kg of Japanese plums (yellowish rather than greenish)
  • 360g of salt

If your plums are really hard or toi greenish, dip them in water a few hours before starting.

Wash them and pat them dry carefully. Remove the stems.

Sterilize your recipient. It should be 3-4 times the volume of your plums to avoid overflowing accidents. Set half of the salt in and create an even layer. Organize the plums on the layer in order to remove space between the fruits as much as possible. Sprinkle a bit of salt. Create a new layer on top remove space as much as possible between all fruits. Sprinkle salt and repeat until all plums are well organized in a compact manner. Sprinkle the remaining salt on top.

Sterilize the lid and set on top to gently squeeze the plums. Set a heavy weight or pressure on top. After a few days the liquid from the plum will start to be released and a brine will be created. This is umezu. A precious liquid to use for pickling, energy drinks etc… after a week, the liquid should be about the height of the plums. It will continue rising and can be 2-3 times the height of your original plums height hence why choosing a recipient big enough.

Leave that way until the end of July. And see you then for the next step!!!

Plum work: after overnight in the water, day 0, day 7

Ravioli piccolini

Ravioli… oh! It’s been really a while I didn’t make ravioli… it was high time to fix that… but with all we got from the local shops I wasn’t sure about what use for s filling: korinki and cream cheese, asparagus, eggplant, or flounder… after a certain thinking I had in mind flounder in a sort of bouillon and served with rouille… I was thinking of my own special way of making bouillabaisse… but then something came up at work, upset me and I was working instead of cooking… the dough was ready, the flounder grilled, but neither the bouillon nor rouille were to be done anytime soon… and the clock was ticking and A. was hungry… and past 21:00 I had to go back to the kitchen. Except that now it was too late for a fancy dish… So I ran in the kitchen garden, chopped some fresh parsley, add it to the fish and decided that would be it. Rolled the ravioli dough, filled them in tiny size, and while I was poaching them I felt it was missing something, so I added some asparagus, a fragrant olive oil and that was it.

And you know what: flounder x parsley was a killer filling and I will do again!!! A creamy sauce could have worked fine as well I reckon…

Parsley and flounder filling

Summer vegetables

I call summer vegetables the ones I have grown up with: tomatoes, zucchini, eggplants, melons… while here they are for most of them early summer vegetables as they are not endemic. For instance the zucchini season is at its peak now and will end very soon normally. Except that this year the rainy season is rather dry so may be we will have zucchini for longer… that would be good!!! Maybe I won’t have to struggle finding zucchini in the middle of summer to make a good pesto soup!!!

Anyway, at the moment I enjoy cooking them in various ways as long as I can find them. I cook them with my “traditional” or classic recipes but I am also investigating new ways of cooking them. I found that zucchini and green beans go very well together and I came up with a few new nice recipes, super simple and easy to make as I am quite busy these days with several projects on the run… Let me share two recipes here today: a simple savory tart and a vegetable curry-rice. I hope you’ll like them!

Savory tart

  • For the pie crust: 150g of flour, a pinch of salt, 3tbs of olive oil, water
  • 2-3 zucchini depending of the size
  • A handful of green beans
  • 150g of ricotta or cottage cheese
  • Fresh basil

Prepare the dough as usual, and roll it for your pie dish.

Wash the vegetables. Slice thinly the zucchini (with a mandolin if you have one) and set on the dough. Cut the green beans to 2-3cm long pieces and add on top. Crumble the ricotta or the cottage cheese, chop the basil and sprinkle on top. Bake 40min at 180deg or until golden. Enjoy hot or cold.

Veggie curry-rice

  • 1 large zucchini or 3 small (better)
  • 1 large ripe tomato
  • 1/2 onion
  • 10 green beans
  • Japanese white rice cooked
  • 1tsp of curry powder
  • 1/2tsp of cumin powder
  • A pinch of salt

Wash the vegetables. Cut them in bite size. In a pan greased with a bit of oil add the vegetables. Cook for 5 min at high heat then lower to medium. Add the spices. Cook another 5-10 min until you obtain the level of moisture you want. Personally I like rather soupy so that the rice can suck it in. Serve with the Japanese white rice and enjoy while hot. (Top picture)

Rakkyō

If you have ever eaten curry-rice in a restaurant you surely have eaten the little white pickle served with it and then you have eaten pickled rakkyō 薤. A little vegetable that looks like a shallot a bit and is often called Chinese onion. I love the crisp and fresh taste it has and it’s hard to stop eating! A little like French cornichon, but less sour and salty!!!

The season for fresh rakkyō harvest is right now and it is fairly easy to find in coop and farmers markets. Pickling them is rather simple though washing and pealing is a bit tedious and you have recipe several options.

The easiest one is to use a prepared ready to use “rakkyō su” which is a mix of vinegar, sugar, dashi that is chiefly used for pickling rakkyō but can also be used for other preparations such as curry onion pickles. Though I am not necessarily a fan of ready to use products, they are a good way to start when you are unsure of the result and what you do and want to maximize success.

Other methods are to prepare your own brine for pickling the rakkyō. One recipe I have in an old Japanese cookbook is quite lengthy and probably the most genuine one, yet I couldn’t find a similar one anywhere, so I tempted to share it with you. My rakkyō are still in their first week of picking so I don’t yet the result… we’ll see!!!

So first the recipe for a quick sure outcome, and then the lengthy one. Choose the one you prefer!

Easy-peasy pickled rakkyō

  • 1kg of fresh rakkyō
  • 1 bottle of rakkyō su らっきょ酢

Start by washing the rakkyō and removing the first layer of skin to obtain a smooth and shiny surface. Remove the hard base and top too. Bring a large pan filled with water to a boil and throw the rakkyō in for one minute. Drain and pat dry the rakkyō.

In a sterilized bin put the dry rakkyō and cover with the rakkyō su. Close the bin with a lid. Leave to rest for 14 days. Shake the bin 2 times per day on the first 3 days. After 14 days enjoy!

Classic recipe of pickled rakkyō

Brine for pickling (used 14 days later)

  • 2 cups of rice vinegar or other white mild vinegar
  • 300g of sugar
  • 1 cup of white umezu (brine of the umeboshi unflavored with shiso), can be replaced by 1 cup of vinegar + 1tsp of salt
  • 1/2 cup of mirin or konbu dashi
  • 5 dried red pepper (optional)

Pickling step 1

  • 1kg of fresh rakkyō
  • 30g of salt
  • 4tbs of vinegar
  • 1l of water

Start by washing the rakkyō and removing the first layer of skin to obtain a smooth and shiny surface. Remove the base and top too.

In a pan, set the water, salt and vinegar and the prepared rakkyō. Bring to a boil and stop right away. Drain and pat dry and put in a bin or a pickle-pot. Cover with the brine you made or of commercial brine. If you can set a heavy lid, otherwise everyday shake the bin. Wait for two weeks.

Pickling step 2

After two weeks drain the rakkyō and set them in salted water for 3-4h. Renew 2-3 time the water. Then set to dry in the air for half a day. Ideally in the sun, but any well ventilated place will do.

Finally prepare the brine by mixing all the brine ingredients together (but the red pepper) and bring to a boil. In a sterilized bin put the rakkyō and cover with the brine. Add the red pepper if you plan to use some.

Now it’s ready. Rakkyō in brine should keep a year or so., so enjoy!

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