Tag: local food

A short trip to Kanazawa

After the heat of the summer and before the crowds of international tourists flock the country again we decided to go for a short trip to Kanazawa. Our last visit was more than 10 years ago, before the Hokuriku shinkansen opened… we drove there and stopped to visit friends and Shirakawa-go at the time and stayed 3-4 days in Kanazawa. But I had a rather fresh memory of the city, the many places we visited already, the atmosphere of a rather rich and refined city. So this time we decided for a rather different program:

1. We rented a house not far from the main market to be able to enjoy all the local and fresh food Kanazawa and Noto offer.

2. We moved by bicycle around the city to expand the explorable territories and just enjoy riding in new surroundings, see further than the stuck in time places, where people actively live and work.

3. We put more focus on the contemporary scene visiting craft galleries and the beautiful 21st century museum for the Yves Klein exhibition chiefly (we skipped the permanent exhibits), since we already visited all the historical sights during our previous visit. And visited also the National craft gallery that moved from Tokyo to Kanazawa a few years ago.

At gallery Kiku & Sayuu we incidentally found the same metal craftwork artists Yuichi Takemata, that we loved the first time we visited and where we had bought order-made spoons. This time we came back with sets of forks and knives. Also discovered Rei Camoy’s work, a great surprise and a new fancy.

Additionally we toured bakeries and cafes, and found the most exquisite bagels to-go and cookies for our breakfast at Hug mitten Works, up north of the city, a fairly uninteresting ride to a typical suburban area, but damn… the bagels were so good that it is my target ideal bagel next time I bake some.

The market was a great fun, local green grocers too, with local products, fresh fish and vegetables. The region is famous for certain greens, such that gynura bicolor – 金時草 – kinjiso, lotus roots – 蓮根 – rencon, and propagule – ムカゴ – mukago (recipe coming soon). And of course, a few local Japanese sweets… we couldn’t resist to have gold leaf covered castella in the city famous for its gold leaf fabrication.

The Indian summer, the figs and three recipes

After a very tough week for me starting literally with a lower back pain that was so excruciating that A. had to drove me to the doc as I couldn’t even walk. Seating was a torture and lying was not better, I was happy I survived it and could finally walk, bend and move almost normally. But the doc said that my muscles needed a good week of rest so I followed the orders. No tennis, no bodyboarding and no gardening. I only allowed myself a 30min ocean swim on Saturday and Sunday. That left me with a loooooot of time… to cook of course!

And with the summer slowly going towards the Indian summer, there is a slow change on fruits and vegetables available. Plenty of fruits with grape, nashi, passion fruits and figs. Yes! Figs! I love figs and usually would cook them in sweet recipes as A. is not a huge fan of sweet and savory mixes.

I baked honey fig tarts to start with. And because our friend Y. also had a lower back pain I made extra for them and replace half of the wheat flour in the dough by rice flour. And then the magic of IG worked its charms… A friend who grows figs in a large fig plantation at the foot of mount Fuji saw the picture of the tarts and sent me a big parcel full of figs of different varieties, all with distinct texture, color and flavor.

Having so many figs at once to eat I decided that I could do a few savory recipes too, though to be honest they were so good, I didn’t want to make complex things, and eating them just like that for breakfast was so perfect!

So I browse a bit the internet, but no recipe satisfied me. Most had goat cheese, a total no go for A. and anyway finding good goat cheese in Japan is still not easy…

So I came up with too recipes, the first is a total improvisation, the second is inspired by Israeli cuisine, from one of Yossam Ottolenghi’s book.

So three recipes today, all with figs. One sweet, one savory and one up to you!! Enjoy!!

Fig tartelettes (4~6 servings)

  • 6-8 large fresh figs
  • 100g of rice flour
  • 100g of wheat flour
  • 50g of butter or olive oil
  • 4tsp of honey
  • A bit of water

In a bowl mix the flours, the butter (or olive oil), add water little by little while kneading until obtaining a smooth dough.

Pre-heat your oven to 200deg. Roll the dough and put it in a pie dish (I used individual ones). Peel the figs and slice them, arrange them nicely, add the honey. Bake for about 20min, or until the crust is baked.

Chickpea pancakes with figs (2 servings)

  • 8-10 fresh figs
  • 100g of chickpea flour
  • 1tsp of baking powder
  • 1tbs of cottage cheese (optional)
  • Water or milk
  • Salt and pepper or honey (savory or sweet)
  • Olive oil

In a bowl mix the chickpea flour, the baking powder, the cottage cheese (if you use some), and the water and/or milk until obtaining a pancake dough (not too liquid, but not hard).

In a greased pan cook the pancakes. I used a 15cm pan to have one large and fluffy pancake per person.

While the pancakes are cooking, peel the figs and slice them. When the pancakes are ready top with the figs, a drizzle of olive oil salt and pepper, or honey. Ready!!

Sweet potatoes and figs (2 servings)

  • 1 sweet potato
  • 6-8 fresh figs
  • 1tsp of oil
  • 1/2tsp of vinegar
  • Salt and pepper
  • 3 slices of prosciutto (optional)

Wash the sweet potato and cut it in bite size. In s pan greased with the oil cook the sweet potato at medium heat until soft.

Peel the figs and cut in quarters. Serve the sweet potato in the plates, add the vinegar, salt and pepper, the figs and the prosciutto. That’s it!Really simple isn’t it?

Potatoes my friend? Yes, but vitelotte, please!

I have tried many things in the kitchen garden during the past 10 years. Eggplants, cucumbers, snap peas, tomatoes, cabbages etc… most of which were total failures, eaten by the kions, or the snails, or whoever was around. My most successful crop, by far, has been potatoes for a few years now. Except for this year, I tried green peas and that was a big hit… My specialty is actually purple potatoes: vitelottes. I like to grow them and harvest them and I love the color they bring to the plate. And those potatoes are absolutely impossible to find if you don’t grow them (at least for now), so this is why I keep growing some.

This year I grew them in the new kitchen garden. The soil is still under making so the harvest was not as good as I expected, even though I expanded the surface by two, but there were quite enough to make several meals and enjoy their bright color. The way I like to cook them best is simply washed and boiled, then sliced and eaten with other colorful ingredients. Perfect with eggs and cucumbers, dressed with plenty if mustard and olive oil for a classic potato salad, or simply fresh green leaves and tomatoes with olive oil for a fresh and lighter version.

I am quite proud to say that, except the tomatoes and the eggs, all the vegetables and herbs come from the garden. I cannot say that we’re successful with cucumbers but by far the best harvest we’ve ever had, and salad leaves, celery and herbs are doing rather well. The regular potatoes come also from our garden, from a few old potatoes that started growing in the fridge and I decided to plant. I don’t know how you love your potatoes but I’m sure it’s delicious!!!

The endless discoveries

There is no need to go far to discover new things and in particular when it comes to food, there is always something new and curious to discover at the farmers market. You just need to look around and you’ll surely find something you haven’t seen before. This time I found negibosu 葱坊主 leek’s flower buds. You can often spot the beautiful flowers in kitchen gardens in the spring, they are amazing ornaments. But I never guessed that would be edible, and that even you would be able to buy them in the bud version at the farmers market. But it is!

So here I am with my negibosu… I thoughts immediately that tempura would be an appropriate recipe. For some reasons, tempura always work well with any green, even with strong flavors: fukinoto is a good example. But what else… and would actually negibosu be strong in flavors? So I browsed a bit the net. Nothing came out neither in French nor in English but for the fully blossomed leek flowers. It was of no help, so I turned to Japanese and bingo! Negibosu have a significant number of entries in cookpad, more than half of them being…

Tempura of course… hum… not helping much either… digging a bit more I finally found the other classic Japanese recipe to accommodate greens: miso ae. Miso ae, in my opinion, works better with creamy miso, the one I have, that I make, is more granular and won’t work as good… one recipe in the end attracted my attention: a goma ae one. So I decided to go for this one, well, my way though. (and the tempura… just in case!!)

So here’s my recipe of goma ae. Suri goma すり胡麻 is ground sesame powder. It’s very easy to make from the sesame seeds, or to buy already powdered.

Making ground sesame: suri goma

Negibosu goma ae (2 servings)

  • A dozen of leek flower buds
  • 1tbs of sesame seeds
  • 1tbs of soya sauce
  • 1tsp of brown sugar

Wash the negibosu, remove the hard part if any, and blanche for a few minutes. Drain and pat dry.

Blanching negibosu

Once cool enough, cut in tiny bite size.

In a mortar, crush the sesame seeds with a pillar to obtain a paste. Add the sugar and soya sauce and stir. Add to the negibosu, stir and that’s ready!! Yes, it’s that simple and you’ll see it’s delicious!!!! Enjoy!

Final result!!!

Never tired of bamboo shoots

The season for bamboo shoots in Chiba has started just a few weeks ago… juggling between bad weather, and cold days, we went once to search for some with our neighbors but were not lucky enough to find any. Too early for that side of the area. Probably a few wild boar were also quick enough to come before us and dig to pick their own. But it doesn’t matter, we have friends who have friends who have bamboo shoots. And so I ended up with 2 beautiful shoots. I didn’t have time to prepare them in The country, so I took them with us to Tokyo. What a mess to prepare them in my pocket kitchen! But what a reward to eat them!!! I never regret!

This year, after a classic bamboo shoots rice, back then when my parents were visiting, I decided to go with a few different and more creative recipes. I prepared two different recipes. One is a simple sautéed version. So delicious I had to do a second batch! The second is a recipe of steamed buns. Last year I made eagle fern and bamboos shoot ones, but as I am getting better at making buns, I felt it is worth sharing this one!

Both recipes assume that you have a parboiled bamboo shoot. For picking and parboiling look at my earlier post here.

Sautéed bamboo shoots

  • 1 bamboo shoot fresh and parboiled
  • 1tsp of cooking oil
  • salt and pepper as you like

Cut the bamboo shoot in 4 vertically. Slice each quarter. In a fry pan heat the oil. The add the shoots sliced. Cook until golden, flip on the other side, cook until golden. Sprinkle salt and ground pepper and serve immediately.

Steamed buns (make 8 small, perfect for 2 people as main)

  • 150g of flour
  • 1tsp of baking soda
  • 1 pinch of salt
  • Water
  • 1/2 bamboo shoot
  • 100g of pork fillet (leftover are perfect)
  • Soya sauce
  • Mustard

First prepare the dough by mixing the flour, baking soda, salt and add water little by little until obtaining a smooth dough. Put under a wet cloth and let it rest at least 30min. More is better.

Cook the pork filet if not yet cooked. Simply, in a pan with pepper. Then chop finely.

Chop the bamboo shoot in coarse manner. You want chunks to remain as it will bring the contrast between the smooth dough and meat and the crunchy bamboo. However, if too coarse, filling the buns will be hell. So 3-8mm is a good target.

In a bowl mix the chopped bamboo shoot, the pork, add 1tsp of soya sauce and stir well.

Back to the dough now. Cut in 8 pieces. Make balls and roll with a rolling pin into 12-15cm diameter circle. Put a large spoon if filling in and close the dough. I don’t have a very good technique, but it works well when I first fold in two then fold in the orthogonal direction, then I add fold in each quadrant. For this specific recipe instead of cooking them folds up, I flipped them to hold the folds under. Then steam for 15min. Serve with soya sauce and mustard and enjoy!

Dough ball
In the steamer

End of winter recipe

It was 13 years since I left Tokyo University for Tokyo University of Agriculture and Technology, and started my own research lab. The beginnings were hard but the past few years I really reached a stable balance… maybe too much balance… it was time to change… I’m back at the university of Tokyo… and starting from 0 again!!! You may call me crazy but I need some challenges to feel good. So as you can imagine the transition is keeping me busy and I don’t have much time to spend in the kitchen. Even though…

I can’t help spending 10min to prepare something to eat, and improvise a little new recipe with what was in the fridge: tiny potatoes, komatsuna and eggs. The preparation is very simple, it takes just a bit of time to cook it, which is perfect, hands are free to work!!!

Komatsuna jagga 小松菜じゃが (2 servings as full course)

  • 10 small potatoes
  • 3-5 bundles of komatsuna
  • 1 piece of thin aburage
  • 20g of katsuobushi flakes
  • 2tbs of soya sauce
  • 1tsp of oil
  • 2 eggs (optional)

Peel the potatoes and slice them, wash the komatsuna and cut them 2cm long. Slice thinly the aburage. In a greased (with the oil) pan put the potatoes and komatsuna and cook at high heat for 2min. Then add the aburage and cover with water, add the katsuobushi flakes, the soya sauce, and the eggs, stir well and cover. Let cook for 10min or until the potatoes are soft. You can serve as a soup or remove the cover and let the liquid evaporates before serving. Eat hot, because spring may be around the corner, evenings are still cold!!!

Snowy day gets bright with the warmth of golden rice

Many of you may be familiar with golden milk, this Indian drink with turmeric and milk, rooted in Ayurveda. Not that I am a fan of it, but borrowing the idea, I prepared myself a warming and bright lunch on a snowy day. Snow doesn’t fall often in Tokyo. Usually once or twice a year in January and March. It is very sudden, it snows a lot for a few hours to cover everything under a beautiful white blanket, and then the next minute is sunny and the blanket melts into a mess of mud and ice. But for a few hours it is magic. The city becomes suddenly quiet.

So before going outside for a walk, what best then having a warm lunch? A what if it is not only warm, it is also bright and full of flavors? That’s how I came up with this golden sautéed rice recipe.

Golden rice (2 servings as main dish)

  • 1 cup of brown rice
  • 1 or 2 leaks
  • 3 little turnips or 1 large
  • 1 little lotus root
  • 1tsp pf curry powder
  • 2tsp of ground turmeric
  • Ground black pepper
  • A punch of salt
  • 1tsp of vegetal oil
  • 6 rakkyo (optional)

Cook the rice. Wash and cut the vegetables. In a pan large enough, heat the oil, add the vegetables and cook while steering. Add the rice, the spices and pepper and steer very well. Serve and top with the rakkyo. Eat while watching the cold outside!!

Mochi – 餅

If you have read Natsume Soseki’s novel the cat, watched Juzo Itami’s Tampopo or check the Japanese news today, you may not think highly of this Japanese new year specialty that is eaten widely, but kills about 300 people every year!!! No kidding! Despite the caution announcement every year before new year. And if you are more than 65 the risk maybe high that you suffocate eating mochi if you are not careful! But being careful is easy, and mochi is delicious. So let’s get passed the first bad impression, talk about mochi and let me share with you a few delicious ways to eat mochi.

First thing first, you may have heard about mochi but what is it exactly? In most places it is translated as rice cake, but I think it is a bit misleading. Mochi is made of mochigome 餅米 a round rice, slightly more glutinous than the rice you would eat normally, it is cooked them crushed into a paste, the paste is then shaped into a ball of various sizes (smaller are less dangerous to choke on). Making mochi for new year is a tradition and there are plenty of opportunities to go to mochi-dsuki 餅つき events in local communities. We went to our first one in January 2005 with our Japanese teacher. That was fun to pound the rice in a large wooden standing bowl called usu 臼, carved in a trunk, with a huge wooden mallet or pestel called kine 杵.

Me on the left pounding mochi with I. on the day we met for the very first time. (January 2005)

Of course we were scared to try eating it (for the above reasons ;)), but in the end we enjoyed it very much in many many ways: in soup (ozoni), with nori and soya sauce, with kinako, with red beans etc…
Not everyone is equipped with a set to make mochi at home and not everyone makes at least 2kg of mochi at once, so there are other ways to get your hand on mochi and to try this very special Japanese specialty. Here are some options I recommend: steamed mochi rice hand crushed and pound in a mortar, fresh mochi in grocery shops (not so easy to find in the city, easier in the countryside) but it doesn’t keep for long, kirimochi 切り餅, it is basically dried mochi that is very easy to use and keeps much longer and is nice for also making grilled mochi (if you want some let me know I can arrange shipment wherever you are, DM me on Instagram or Facebook). Some websites offers to make mochi with a mixer, but it seems that without a powerful one all you may do is burn your motor, so I wouldn’t actually recommend it. Some others propose to make it from mochi rice flour, I have never tried and I guess it is OK but it will lack the slightly granulous texture that you can have with pounded rice.

Once you have your mochi ready it is really easy to prepare in one of the many possible versions savory or sweet. If you use kirimochi you may need to return it to softness by simply putting in a pan cover with water and boil it a few minutes on both sides until tender. Today I introduce two recipes, one savory ozoni, in a version with only clear broth inspired by a picture I saw on Instagram, but reinterpreted, but you can also add white miso to it to make it more Kyoto-style! and one sweet kinako mochi, but there are many others. Actually one I love is mochi with soya sauce, very simple but so delicious and perfect as a side for a piece of grilled fish or with some vegetables.

Kinako mochi

  • soft mochi (if you use kirimochi it needs to be returned to softness)
  • kinako (torrefied soya bean powder)
  • brown sugar

I a bowl mix 4/1 kinako/sugar (for example 4tsp of kinako and 1tsp of sugar). Cut the mochi into bite sizes. Dip the mochi in water and roll in the kinako mix, set in a bowl. You can make as much as you want it is very easy to eat and really delicious!!! The picture below is what I made for two for a tea-time snack. There was about 8-10 small bites.

kinako mochi

Ozoni (without miso) (2 servings)

  • 500ml of dashi ( I use ichiban dashi (konbu & katsuo) but you can also do with konbu & shiitake dashi for a vegan version)
  • 2 pieces of kirimochi
  • 2 umeboshi
  • a few seasonal vegetables: 1 carrot, a few spinach leaves or 1 small bok choy…, 2 little turnips…
  • optional a zest of yuzu

In a pan, prepare the dashi. In another pan, return the kirimochi until soft. Prepare the vegetables (I used a cookie cutter to make the carrot in plum shapes). Cook them in the pan with the dashi, until just tender. In a bowl of your choice set the mochi, dress the vegetables, add the umeboshi, the yuzu peel and cover with the dashi. Enjoy while it’s hot.

Again send me a message on Instagram or Facebook if you want dashi, kinako or kirimochi.

Faraway from the Christmas frenzy

I always feel excited when the days are becoming short and colder. Spending time outside when the sun is high, and as soon as the sun sets down, it is time to sit for hot spicy tea, a slice of cake or a piece of something comforting. I bake Provencal pompes a l’huile, panettone, or brioches. This is an habit I took when we were in Florence, and I cherish it very much. I also like to go for a walk at night and see the illuminations. Tokyo is really good at creating a festive atmosphere, would it be for the new year, the cherry tree blooming, the summer fireworks… there is always a good reason to decorate and makes us feel like little children.

Christmas decorations at Mitsukoshi Nihonbashi

But when I look at western magazines and IG feeds, it is all about festive food, or so-called, but it is just an accumulation of decadent food, that I must say is a mood killer for me. Rich buche de Noel or Christmas cakes, menus with heavy terrible food such as foie gras, or very creamy things I am just running away from these. I don’t like most of the fancy food: truffles, caviar, oysters, foie gras. and all these pictures instead of appalling to me they only make me crave for simple food, nourishing and warming yet elegant.

This is when I make more often than ever ochazuke and soups with vegetables and grains. I really love a warm bouillon with some nourishing pasta or rice or chickpeas, lentils, spelt, beans… Today I came up with a super delicious recipe, so I am very happy to share it now!

Farro winter soup

  • 1cup of farro
  • 1/4 of Chinese cabbage
  • 1/4 of butternut squash
  • 8 shiitake
  • 1tsp of turmeric
  • 1/2tsp of ground cumin
  • 1/2tsp of cumin seeds

Wash the cabbage and chop it. Same with the shiitake. Peel and cut the butternut. Put them all in a pan and amply cover with water. Add the farro. Cook at high heat to bring to a boil, then cook for 30min at medium to low heat. Verify that there is still enough liquid, add some if necessary. Add the turmeric, the cumin powder and seeds, a big of salt and pepper. Give a good but gentle stir and serve. Eat hot. No need for an drizzle of olive oil in my opinion but you can add one if you want !

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