Tag: vegan

Yama udo

One of the wild spring green I like to cook is udo or rather yama udo ヤマウドウ. It is a kind of long stick that likes to grow on steep road sides and is very easy to prepare, with a distinctive taste but not strong such that of fukinoto. One preparation that is really easy is with miso in miso ae. Usually I would blanched it to soften it a bit and remove its bitterness or tartness, but I realized while doing a bit of reading, that vinegar water would work as well, which for the lemon-miso ae I wanted to make was more than perfect. Indeed, while I am waiting for my lemon tree to bear fruits (I lost all last year in early strong winds and heavy rains), I found some delicious lemons at the local market. Hence, recently there has been a lot of lemon in my recipe, the lemon cake, lemon pancakes, lemon pasta… The vinegar miso ae is taken to a new level of rich flavors with the addition of the lemon. It works the same way as yuzu miso. That said my recipe today is really super simple, and if you can’t go to pick yama udo yourself or find some, you can try with regular udo. Its taste is much milder but that works very nicely too. And if there is no udo where you live, try with wild asparagus or green asparagus, that will work fine as well.

Yama udo with lemon miso ae (2 servings as side)

  • 1 udo
  • 2tsp of miso (I used my homemade miso)
  • 3tsp of vinegar (I used rice vinegar)
  • 1tsp of sugar
  • a little bit of lemon zest
  • a little of lemon juice (about 1tsp)

Peel the udo and cut in 3cm long pieces. Then slice vertically with about 2-3mm thick, then make sticks. Set in a bowl with water and 2tbs of vinegar for 15min.

In the meantime, in a bowl, mix the miso, 1tbs of vinegar and the rest of the ingredients. Stir well.

Drain well the udo and add to the miso mix. Stir well and serve. That’s it, really simple isn’t it?

I served it with grilled sawara (Japanese Spanish mackerel) and plain white rice.

Green peas

I love spring greens and new vegetables, but among them I love green peas more than the others probably. I love the taste and texture, the color and the versatility, but I also love to shell them, I’ve always had. I remember as a child how many times I helped my mother or my grand mother doing it… it’s the season when days become longer and warmer, the approaching end of the school year…

In Japan green peas are not sold by the kilo, rather in tiny amount, and used as a small green touch in rice or here and there. You don’t eat a plate of green peas… so it has always got me a little frustrated to only have a handful of green peas. Japanese prefer them snap peas, which I love too… but it’s not the same.

So when our British friend came to enjoy tea in our garden and arrives with 3 kilos of green peas he just harvested in his garden, I was as happy as could be!!! First because I wanted to eat green peas so badly, may be because the Maltese pastizzi were too good, and I haven’t found any yet at the local farmers, and because now I could play with peas for real!!!

Despite the classic recipes I love to make with green peas, I wanted to test new things… May be pastizzi themself if I manage to make a good puff pastry… but also I had some cornmeal sitting in my fridge (remember I keep most things in my fridge to avoid pest) and I wanted to cook something with it… a bit of digging in recipes with cornmeal made me lean towards croquettes, and adding peas and spices was the next thing that I found would be nice… or here is what I did plus a few recommendations to make them even better…

Cornmeal and green peas spicy croquettes
– 100g of green peas, shelled
– 150g of cornmeal
– water
– ground cumin
– a pinch of ground clove
– salt and pepper
– a bit of oil to cook the croquettes

In a bowl add the cornmeal and a bit of water and let rest while you shell the peas. This will soften the cornmeal and avoid the croquettes to be too dry. Then add the peas and add water a bit to obtain a paste rather sticky and hard. Add the spices, stir well and heat the greased pan. With two tea spoons set the dough in small mounts in the pan and cook until golden, then flip and repeat. You can either eat like this or make a tomato sauce or a yogurt sauce to dip them…


Have a good day!

Inspiration from the kitchen garden

The fancy of a beautiful kitchen garden, abundant in vegetables, berries, herbs and flowers that I’ve always had, may be because both my grand fathers had beautiful ones… may have been just a dream. The kitchen garden we created last year and that gave some beautiful potatoes, peas and peanuts last summer, didn’t deliver up to my expectations. While I was very excited about the harvest, most of the plants didn’t produce anything, didn’t grow or just died… instead of being a place like the rest of the garden, of surprises and enjoyment, it’s been a place of great frustration. In most of the places in our garden, things and edibles grow almost unattended: plums, citrus fruits, spring wild vegetables, shiitake.., but in the kitchen garden, regardless of my constant efforts, things are not working as they ought… I know I am totally inexperienced and I am learning, but I found my efforts completely vain. My onions that I shall harvest now are too small, the celeriac that was supposed to grow this winter is only starting now to finally grow, even my seedlings don’t really go well. The soil should be good and I make a lot of efforts… but I am slow at learning and not so many chances once I missed a season.

Luckily the winter was rather warm and none of the herbs froze, so I still have abundant parsley, fennel tops, and celery branch, mint and rosemary, sansho too. So while it is frustrating not to harvest properly what I had planted, at least these ones surviving for more than a year now are a great source of inspiration in their scarcity. While being simple, they add a great flavor to simple ingredients, more particularly on Friday evening when we arrive, that the fridge is close to being empty and we are starving. They help me twist a simple recipe into something new, great, fresh and green.

My last idea was an olive oil sautéed new potatoes pot to which I added celery and parsley freshly cut in the garden. That was divine.

To boost cooking time I cut the potatoes thinly, and cook them in a bit of olive oil. Then add the celery washed and chopped, stir. Finally toss in the chopped parsley. Salt and pepper and all set for dinner. So no mater how irritating or saddening it is to work in my kitchen garden, I will continue learning and trying, because even for a few parsley leaves or a handful of peanuts… it is worth the effort, as the pleasure of going down there and thinking of the next recipe counter balances everything else.

May be one day, in a far future, I’ll finally manage to obtain one of these beautifully curated kitchen garden where colorful flowers and perfectly grown vegetables are lined and create an amazement of the eyes and the promise of a generous and rustic taste.

Bamboo shoot again!

We are moving in our new apartment tomorrow, but getting everything ready and working doesn’t mean not cooking, we have to eat 😉 Luckily we are only moving vertically so it’s quite easy to go and meet with the workers in between two online meetings, and anyway we decided not to do a lot of renovations first rather wait to see how we live in that new place. Our main idea was that since we spend most of our week days at work and most of our weekends in the countryside, our Tokyo apartment was oversized, so we wanted a downsizing. Few people want to move to a smaller place but we did. So we found a smaller version without a guest room we decided to move… well that was before Corona and simultaneous telework, so maybe not the most judicious timing… but one has to take opportunities when they come!

What does moving has to do with bamboo shoots??? Nothing… it’s spring, the soft pink of the sakura season is over and made way to the bright pink and fuchsia azaleas, and bamboos are growing growing growing. I even saw some in Kitanomaru park during one of my daily walks. But as I said before, the season is very short, so it’s better to enjoy them without delay.

I presented in the past some bamboo shoot recipes but this week I came with a few more ideas and wanted to share them with you. Both recipe today are mixing Mediterranean and Japanese cuisine, and the key is a fragrant olive oil. The first one is a chickpeas and tomatoes ragu, the second is more of a leftover type of recipe. Indeed, because we’re moving I decided to empty the fridge and the pantry as much as I could. And because we’re moving also and our view won’t be as dramatic as the actual one I shoot a few more times my lunch plate with a view…

Chickpeas and bamboo shoots ragu

– 1/2 bamboo shoot

– 2 cups of boiled chickpeas

– 1 large ripe tomato

– a few capers

– fragrant olive oil

– salt and pepper

Prepare the bamboo shoot as usual by boiling it in rice water fir as long as it needs to be soft (a tooth pick should easily enter.

Boil the chickpeas.

Wash the tomato. In a large pan generously oiled with a good olive oil add the tomato roughly cut. Cook until you obtain a smooth tomato sauce. Add salt and pepper and the capers, the chickpeas, and the sliced bamboo shoots. Stir and add a bit if olive oil, serve and eat warm or cold. That’s it!!!

Leftover bamboo salad

– 1/4 of bamboo shoot boiled

– a handful of boiled chickpeas

– 2 large boiled potatoes

– 1/2 new onion blanched

– a handful of boiled green beans

– fragrant olive oil

– 1tbs of soya sauce

Cut the bamboo, the potatoes, the onion and the green beans, dress in a bowl. Add the chickpeas, the soya sauce, sone olive oil, stir gently and eat!!!

Isn’t that super easy???

Kwarezimal, my way

When we decided to go to Malta last winter I didn’t know what to expect… the history of the island is so much different than this of the neighbouring places such as Sicily and Greece… I imagined that the landscapes and the culture would overwhelm me with beauty and mystery but I didn’t expect that the Maltese food would have such a strong impact on me and on my cooking. More than the food, in general, it’s been breads, pastries and sweets that completely bewitched me. The mix of spices: clove and cinnamon more than any, the citrus fruits, the almonds, pistachios and hazelnuts, the dates, figs and honey… well I am still under the charm and cloves have made their way back to my pantry. When we were in Valetta our friends had in mind to test many of the pastizzi, so we stopped at several places to taste some and ended up rather full, but the kids didn’t seem that full, or the adults eat all the pastizzi and left nothing to them… ??? and so when after hours of walking up and down the city we stopped at caffe Cordina, they ordered some sweets. A. ordered Kwarezimal. At first, I wasn’t much interested in them but after a pause, my appetite was back and when she offered me to try I couldn’t resist. The small pastries attracted me, with the crushed nuts topping and the promise of a taste of honey. And yes, as soon as I had a piece in my mouth, there was something else on my to-do list of things to bake when back home. The one thing special at caffe Cordina is that their Kwarezimal is made from hazelnut powder and all the recipes I found afterwards were made with almond powder. The good point for me, it’s that it is a lot easier to find almond powder than hazelnut powder in Tokyo, the bad point is that the Kwarezimal I made didn’t match my experience at caffe Cordina, but it’s a good reason to try again with hazelnut powder, would I find some!

None the less the almond base treat was truly delicious. I used a combination of recipes I found on the internet to make my Kwarezimal and I was very happy with the results. Having eaten Kwarezimal only once in my life I cannot claim that they were true to the Maltese taste, but at least taste-wise and texture-wise it was delicious. So let me share my recipe here because not only it is delicious but it is super simple to make and vegan: no butter, no egg and no yeast or baking powder… I think it could easily become an energy bar for active days!

Kwarezimal (makes 8 pieces)

– 150g of almond powder (or hazelnut powder)

– 100g of flour

– 60g of brown sugar

– 1tsp of orange blossom flower

– 1tsp of cocoa powder

– 1tsp of cinnamon

– 1tsp of clove

– 1/2tsp of cardamom

– the zest of half an orange or any other citrus fruit

For the topping:

– a handful of crushed pistachio

– some zest of citrus fruit

– 3tsp of honey

Pre-heat the oven to 180 while mixing all the ingredients (but those for the topping) together. Add a bit of water if needed until you obtain a very dense and not too sticky dough. Cut in 8 and make oblong shapes slightly flatten on top (easier for the topping!). Set on cooking paper in the oven for 20minutes. As soon as out of the oven, spread the honey on top of each Kwarezimal, sprinkle the crushed nuts and zest. Let cool down before enjoying (it’s hard to wait, it smells so good!!!!!).

Bamboo shoot

The short season of this delicious and subtle vegetable has started and it’s time to enjoy it now!!! Usually I would only cook it on the weekend because it requires a very long boiling, but thanks to telework this is something I can cook any day now! That’s the one good thing of working from home! Though with my new rythme since January I was already able to prepare recipes that require a longer cooking time, now I can take it to the next level: bread, Japanese brown rice, slow cooking, and bamboo shoots!!!

To celebrate that I came up with a new recipe: sautéed bamboo shoots and potatoes with olive oil and sansho. Sansho and bamboo shoot are a Japanese classic assortment, olive oil and potatoes more of a south-east French one. I mixed the two ideas. After boiling your bamboo shoot until tender, slice it. Boil a few potatoes, cut them and toss them in a pan with olive oil. Add the bamboo shoot slices and cook at high heat while stirring gently once in a while. Add a bit of salt, serve and top with fresh sansho leaves. Enjoy spring in your plate!!!
If you don’t have sansho you can use katsuobushi flakes… that’s also a great match to both potatoes and bamboo shoots!
Have a great day!

Magic ingredients

While many places in the world now have braced for the virus impact, life in Japan has been pretty good and simple for what concerns me. I can totally live without attraction parks, without stadiums, and for a certain extent without concert halls, jazz bars etc… I barely go shopping as well… So, so far, except for a few days a week of remote work for A. things haven’t changed much for me. Of course, there has been a lot of fuss with foreign students supposed to come to the lab and local students to go abroad, but once I realized the situation was way to dynamic to make plans I just decided to take it easy and try to minimize the impact to the student and our activities, and because this is the spring break I have no teaching for the moment and fewer students in the lab. We’ll see how things turn out in April with the new term… Well, in the meantime many friends in many countries are now fully locked down, and that’s for them that I am making this post today. Among all products they could have at home or needed to pack I recommend flour. I bake a lot so I almost always have 5kg of flour at least at home if not 20 (I buy it on internet in 5kg bags). Flour and water are two ingredients that can make magic when you’re in short supply of everything else and work even better if you have a bit of time!

With these two sole ingredients you can make a dough for vegan pasta, dumpling skin, ravioli skin, biscuits, flat breads, batter for tempura, you can even make sourdough… once you have sourdough you can make bread… If you have a bit of baking powder, add it to water and flour and make pancakes… If it’s olive oil you can make a dough for a quiche or simple crackers… if it’s butter how about baking sablés and cookies… if you have both sourdough and olive oil a focaccia or a fougasse. With an egg even better pasta! Oh! If you have milk with the egg, crepes, add a bit of sugar and you have a clafoutis or a far… and I am sure I am missing quite a lot of things we can do with these simple ingredients… such as boiling potatoes and making gnocchi!

So wear your nicest apron and rush to the kitchen!!! I must admit that I’m a bit envious of those locked down now, as for us life is just business as usual… if I were stuck at home for a few days I would so much enjoy myself with all the things I don’t have time for!!!

The last kabocha

While spring is definitely in the air, and I am craving for spring greens which are not yet quite there (the one available come from the far away south of Japan), I was thinking that before entering that green season, eating a last kabocha would be great. Indeed since December I cooked cauliflowers, romanescos, broccolis, and many carrots and sweet potatoes and shiitake as well, but no kabocha. So before the season ends I decided to take that last opportunity to eat some. I use kabocha in many places: pot of vegetables, curry rice…

Grilled kabocha with curry-rice

There are two things I really love, at least, and I wanted to prepare with kabocha. One was kabocha pasta, the other is sui gyoza with kabocha. But I made a variation of the recipe I proposed in December, a vegan version. And it was so delicious that I can’t wait to share this new ultra simple recipe!!!

Super easy kabocha pasta (1 serving)

– 60g of dry penne

– 100g of kabocha (a 3cm thick slice)

– a little handful of nuts (I use a mix of almonds, walnuts, hazelnuts, cashews, pecan) so it’s basically 2-3 of each

– a flavorful olive oil

– salt and pepper

Start boiling the pasta, in the meantime wash and cut the kabocha. 4min before the pasta are ready add the kabocha. When pasta are cooked drain well. In the pan used to boil the pasta start roasting the nuts and crush them roughly.

Add olive oil generously and put back the drained pasta and kabocha. Stir well to have an homogeneous mix and add salt and pepper. Serve immediately and eat. Delicious also prepared in advance and re-heat in the pan until the nuts and kabocha caramelize a bit…

That’s it!!!

Over excited…

not about the fuss about this damn virus, nor about my duty as exam supervisor at the university entrance exams… but there are many things going on around me that have gotten me very excited recently. First, spring is coming and with it the new greens are on their way for sure. Then, it is time to start preparing seeds for the kitchen garden. The potatoes are on their way, sprouting, and I have started to prepare the kitchen garden soil. Now, I need to see what I will grow this year, with the lessons learnt last year: fennel, beat, peas, chick peas…

After a long pause in my sewing activities I am back at it, and discovered mistakes I made in my last yukata so now fixing them to have it ready for the warm days. I am thinking of sewing a obi myself this time, but right now with the stupid virus, I still prefer not to see my 89yo teacher.

Last year we started to use bamboo we cut with our neighbors, and I really loved it. This year A. has decided to take it to the next level. Equipped with a bamboo cutter, we are now making our own slats and then the possibilities have expended. We have started with a simple fence…

OK! All this may not be too exciting for most people but for me it is! Spending the day outside cutting, sawing, arranging the slats… was really fun and I can’t wait to do the other fences!!!

I got excited last night when after a few days if minimal cooking I finally decided to do something for our dinner: the spicy noodles soup I made for myself sometime ago and that A. hadn’t had a chance to try.

I replaced in the former recipe the coriander seeds by some fresh coriander as they start selling some at the farmers market and I made the noodles with 120g of flour for the two of us. And I had a bit of broccoli I wanted to use so I cut it in small bites. That was a big success and A. liked it as much as I did!

Oh… and there’s a final reason I am quite excited… it’s our forthcoming moving… more coming soon about that… but this is one of the thing on top of work that has kept me pretty busy!!! And now it’s getting real!

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