As many of you may know, I’m a roboticist, cooking is just a hobby. I am the head of 20 people research lab in a national university in Tokyo. Just google me to check!! My days are pretty full with my job but I can’t help doing more than my shre and taking opportunities to do new things, to learn new things. This time, as I mentioned before, I am leading the preparation of an exhibition at our science museum where some colleagues and me will exhibit some of our research work. This keeps me even more busy: preparing the website, thinking about the layout, the exhibits… I’m hoping to make something where people entertain themselves while they learn about human and robots. And the opening is only in 9 days, or almost 8 now, and there is so much left to do!!! Obviously my cooking time has decreased significantly and it is rather simple comfy food that I prepare. I use a lot of legumes these days, because they are versatile, nourishing and easy to accommodate with vegetables. I prepared a simple warm soup with peas, lentils and barley, added a big tomato, a carrot, and finished with some fava beans. Topped with or without cheese. Dimply delicious, and ready to continue working!!!
Miso-lemon dressing
Recently it has been quite difficult to find gnocchi in our usual grocery stores, and gnocchi were our staples for late Friday dinners when we arrived in the country. So I have had to find a replacement. Today I tried soba (buckwheat noodles) that I prepared with plenty of greens and I decided to serve them not with some regular sauce made from soya sauce such as tsuyu, but rather a white miso base. And since I had some fresh lemon I also used it. The redult was even better than I expected. The sweet white miso and the lemon are a super match. The lemon taste is very present, cancelling the sweetness of the miso and the miso softening the bitterness of the lemon. So here is my recipe for 2 people.
– 200g of soba noodles, I use 100% buckwheat flour noodles
– 4 tsp of white miso
– 1/4 of lemon
– 1 tsp of soya sauce
– brocoli, brocoli sprouts, green beans, baby spinach… asparagus, green peas, horse beans… are all good too
Boil a large amount of water to cook the soba. In the meantime in a heated pan slightly oiled cook the washed vegetables. The much remsin crispy, so don’t over cook them. In a bowl mix together the miso, the lemon juice, the soya sauce. Serve ghe noodles in a large bowl, add the miso dressing and stir well, add the vegetables. Eat right away and have a beautiful weekend. Isumi is under the rain, and work for the museum exhibition is what I have to do today!
Quick pizza
Finding some fresh rucolla at the farmers market suddenly triggered my craving for a vegan fresh pizza. Nothing more simple, with the delicious little new onions and the small very ripe tomatoes I had already. Making pizza dough for the crust is really simple, and with the warm weather the rising time and proving time are really short. This time I almost didn’t let if proof and the crust was thin and crusty, delicious.
Pizza dough
– 170g of flour
– 6g of fresh yeast
– 80g of water
– 15g of olive oil
– 5g of salt
– 1tbs of sugar
As for any regular dough, mix all the ingredients and knead until smooth. Let rise for 1h in a warm place. Work the dough on a flat surface and roll it to the size and shape you want.
Now you can top it with whatever you want and preheat the oven at 200deg. For the topping I used small tomatoes halves and small new onion first, with a few drops of olive oil. I baked for 15min. Then rose the temperature to 230deg and baked an other 5-8min. Stopped the oven, add the washed rucolla and keep 2min in the hot oven before serving.
Have a beautiful weekend
Double luck!
I was thinking that these days I don’t cook much and in particular I haven’t created new recipes as often as I usually do. Indeed, I am busy with work, handling a lot of things at the same time, and the beginning of the new term at the university, with new students in the lab, teaching and budgeting is always a period with a lot of pressure. On top of which, because more is better, I have taken the lead for an exhibition at the science museum of the university and the opening is in just one month, so there is a lot to do and prepare. Of course I have an amazing group, with great people that are always ready to challenge themselves. But in the end of the day I have little energy left to think about creating a new recipe, as I also concentrate on this recipe/cooking contest entry. So last night when I stepped in the kitchen at 21:00 past the first great news was a package from Poland from our friend who knows how much I love the Polish traditional potteries which I find suits very well Japanese food, and every once in a while sends us one. I now have a pretty collection!!!
Then I started to cook some vegetables sautéed for our dinner, and I was thinking that it was really not enough as a meal and A. would complain I don’t feed him enough!!! 😉 And just at this perfect moment (timing couldn’t be better), the doorbell rang and after a short time A. came back to the kitchen with a warm dish of bamboos shoot rice prepared by our neighbor who has been to the country to pick bamboo shoots. Isn’t that lovely! And here the perfect dinner was ready! Thanks a lot I. and Mrs W.!!!!!
Mini vegan burgers
Oops! I did it again! with some leftover boiled lentils I had, I made some vegan burgers!!! Well or some sort of burgers because I use my seed preparation as the base of my burgers and then just add a spread of avocado to glue them together. This time I was running out of time so I couldn’t blend the lentil to puree, so I used the whole boiled lentils, flax seeds, and a handfull of vegan burger mix to have some texture to work with. I assume that some flour of any kind would work as good. Added some warm water and worked it into a sticky paste. Then I added a tea spoon of paprika, a bit of chili pepper, and a bit of all spice. I finally formed small patties (4-5cm of diameter) that I cooked in a frypan greased with olive oil at low-medium heat until crispy and brownish. For the spread I used one avocado ripe and soft that I roughly pureed with a knife, the added chopped fresh coriander, salt, pepper and curcuma (tumeric) powder. Once the patties are well-done I topped them with the spread and pile two of them in a plate. Add some blanched fresh green peas and a 1/2 Japanese cucumber diced. Enjoy the soon coming weekend!!!
Lentil vegan one-plate
With a fridge almost empty because I long to go shopping at the countryside farmers market, I’m using up my stock of seeds, beans, lentils… and just add some fresh blanched vegetables and raw sprouts. It perfectly suits the super warm weather toeat some light and fresh meals, just seasoned with salt, curcuma and olive oil. For this one plate meal I used French green lentils cooked al-dente, blanched baby spinachs and peeled and blanched horse beans. I topped the lentils with fresh sprouts and added some sunflower seeds to add some some crispy texture. So very simple and delicious!
Sakura rice v2
Now that I understand a bit better how to use the salted sakura, I decided to prepare a new version of sakura rice (the fridge being almost empty before our departure to Europe today). I decided to prepare it not with greens as I did last time but with sweet potatoes. So I basically prepared a sweet potato rice in which I added salted sakura flowers from the beginning of cooking. I didn’t washed them this time because I wanted to keep the salty flavor. What happened and was amazingly surprising is that the flavor of the sakura transferred a lot to the sweet potatoes and gave them a very flowery taste very close to rose. It was really delicious. A combination that has given me new ideas of recipes! Coming soon probably! In the meantime enjoy spring and blossoms every where!
Soya milk curry rice
Curry-rice is always good to eat whether it is warm or cold, I love the creamy sauce with the veggies and the rice. All the textures, the colors and the flavors… yet I often find curry is too spicy for me. One way to soften it is to use soya milk instead of water to prepare the sauce. The soya milk add a good balance in the mouth without damaging the spice taste, but simply by softening the hot part of the spices. It also gives a beautiful pale shade to the sauce.
I used potatoes, sweet potatoes, lotus roots and carrots for the vegetables. 2tsp of curry powder, 3 cloves, 1tsp of cardamom, a pinch of cinnamon and a pinch of nutmeg. A 20cl pack of soya milk. In a greased heated pan I first roast the vegetables before adding the spices, salt and pepper and 1/3 glass of water and 2tbs of flour. Stir well. Then I add the soya milk and cook under cover for 5-10min, then remove the cover and continue until it has exactly the creamy texture I want. I serve immediately with rice.
Green salad
Winter and spring continue their little twists. My cooking is thus following the same pace. And for a warm spring day I prepared a nice little green salad with fresh lettuce, cucumber, okara and plenty of fresh coriander. Very simple and fresh. For the dressing I simply used a tbs of soya sauce. This salad is perfect to eat with rice, grilled fish or just on its own. Have a beautiful week!
