A little veggies medley

Broccoli, turnips, potato, shiitake for a good meal after work, there’s nothing better. Add a little of pork filet diced if you like it, sautéed in a pan with olive oil!

Quinoa and autumn veggies

Autumn, winter, autumn, winter… day after day the temperature are one day high one day low, and I have a hard time deciding what to cook. I don’t want to start already to cook tuch winter stuff because I know it’s long before spring and the new veggies, and though I love cabbage, and turnips there’ll be plenty of time to eat some. Yet when it’s cold it is exactly what I am craving for. So today’s recipe is a fall-winter prep with quinoa and veggies. I just boiled the quinoa with water and salt, and finish with a drop of olive oil. The veggies: 1 leek, 1 carrot, 1 purple sweet potato, and 2 turnips are slightly sautéed in olive oil. Et voilà! A perfect one-plate for dinner!

Energy macrobiotic lunch

With chillier days we try to play tennis not in the morning anymore but in the afternoon, so before we go we need a good lunch full of energy. Inspired by the book of macrobiotic recipes, I came up with a nice one-bowl recipe using a base of brown rice, some seasonal sautéed veggies: kabocha, purple sweet potato, turnip in sesame oil, and a piece of Koya-dofu diced in the veggies. I topped the whole with fresh purple mizuna. 

Simple, light and full of good energy before our game! 

A dinner with guests

The other night we had some guests at home, and when we do I need to be super-well organized to squeeze one hour to prepare dinner in my schedule, this usually my target time. So I need to think carefully the menu, the ingredients and once I enter the kitchen I know exactly what I’m doing. Usually I have some extra time or a few ideas on the fly, so that it turns I always improvise something. This time was no exception!

For the dinner it was simple: grilled delicious wild snapper with a little of sesame oil, rice with katsuobushi, white and pink turnip tofu salad with pumpkin seeds (similar recipe with the persimmon salad, but I replaced the persimmon with a little cucumber and the walnuts by kabocha seeds) and some pickled sweet ginger.

Then I realized that we didn’t have too much to snack while drinking so I decided to make a little extra, because it’s nice when you have dinner after work with friends to hang out and chat, to release the oressure of a long day at work. Well, with what I had in the fridge the best option was to make some kabocha chips, so I thinly sliced half a kobocha and cooked it in a bit of oil. Add some salt and served. That was a hit! Everyone loved it! 

Persimmmon and turnip salad

We harvested some more persimmons today and I really have a lot!! So I’m trying a few recipes with persimmons, after the not too conclusive jam experiment. Back when I was going to cha-kaiseki classes there was a really nice autumn recipe of persimmon in salad. Later I found other recipes that inspired me, and today I would like to present you my original recipe of persimmon, turnip and tofu. 

The recipe is ultra simple. For 4 servings, 1 still hard persimmon, 2 turnips or a piece of daikon, 1/2 block of hard tofu, sesame seeds, a few walnuts, salt. Start by draining the tofu, since it takes some time. Then peel the turnips and cut them in small sticks (thin slices can also work); set them in a bit of salt to remove the water. Peel the persimmon, and cut similarly to the turnips. In a bowl, roughly squeeze a tea spoon of sesame seeds and the walnuts. Once the tofu is drained, press it in a clean clothe to remove the additional water and once quite dry mix it with the sesame and the walnuts. Drain the turnips and add ghem to the tofu, add the persimmon. And serve.

Pink veggies in cocotte

 The raw veggies ready to be cooked
The raw veggies ready to be cooked

With the autumn settling down and the rainy day, It was high time to get the cocotte back on the cooking range! At the market there was a lot of pink and white veggies: sweet potatoes, little pink turnips, lotus roots, red onions… So I just guessed they would make a perfect and beautiful combination for a light vegan meal.

I sliced the red onion to make a thin layer at the bottom with a bit of olive oil. Then added a layer of leek finely sliced, then I just washed and halved the sweet potatoes, washed the little turnips and just removed the leaves, finally peeled the lotus root and cut it  in large pieces. I cooked in the cocotte for 30 minutes at low heat and just served with a bit of salt. Super delicious!

 Once cooked and ready to be eaten! 
Once cooked and ready to be eaten! 

Radish soup and miso grilled sea-bass

This litlle radish (little compared to giant Japanese daikon), or this big turnip, was so beautiful that I couldn’t help buying it at th coop shop.

I didn’t how to prepare it and what to do with it at first, but suddenly the idea of using it for a soup was obvious. So I peeled it and boiled it in consome and with a little piece of leek. Once soft enough I blended i into a creamy soup. I served the soup with a piece of local wild sea-bass that I grilled after rolling it in a mixture made with miso, oil and soya  sauce. Simply delicious!
For a 100% vegan experience you can replace the fish by a piece of mochi (rice cake)

Turnips filled with miso and pork

Sunday as a side dish of the buta shoga yaki I prepared an experimental recipe of some turnips filled with a mixture of miso and pork. This idea comes from two Japenese dishes, one is quite classical: boiled daikon in dashi topped with chicken and miso (for the recipe please contact me), the other is more refined and learned it at the cha-kaiseki cooking class (I’ll write more about that soon and introduce some recipes) I used to take, we once prepared some turnips filled with a mixture of shrimps. Actually I wanted to repriduce that dish, but I find it extremely difficult to find good shrimps (by “good” I mean wild shrimps that haven’t grown in shit-pools, sorry for being gross!). Being unable to find what I was looking for I decided to take the safe path and go with some Isumi pork (again…). That being decided the recipe needed to be adjusted.

I peeled the turnips (they were rather small ones), boiled them in salted water but could have been dashi, until soft (use a little wood toothpick to check), then removed a bit of the top and cut the base to make them stand. In a bowl I mixed the grinded pork meat with miso (with a ratio of about 1/5 of miso for meat). Then with a spoon I filled the turnips, lined them in an oven dish and baked them until the filling was well cooked. It’s better to serve them while hot. Since the turnips were small it made a lovely one bite size.

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