Tag: lotus root

Snowy day gets bright with the warmth of golden rice

Many of you may be familiar with golden milk, this Indian drink with turmeric and milk, rooted in Ayurveda. Not that I am a fan of it, but borrowing the idea, I prepared myself a warming and bright lunch on a snowy day. Snow doesn’t fall often in Tokyo. Usually once or twice a year in January and March. It is very sudden, it snows a lot for a few hours to cover everything under a beautiful white blanket, and then the next minute is sunny and the blanket melts into a mess of mud and ice. But for a few hours it is magic. The city becomes suddenly quiet.

So before going outside for a walk, what best then having a warm lunch? A what if it is not only warm, it is also bright and full of flavors? That’s how I came up with this golden sautéed rice recipe.

Golden rice (2 servings as main dish)

  • 1 cup of brown rice
  • 1 or 2 leaks
  • 3 little turnips or 1 large
  • 1 little lotus root
  • 1tsp pf curry powder
  • 2tsp of ground turmeric
  • Ground black pepper
  • A punch of salt
  • 1tsp of vegetal oil
  • 6 rakkyo (optional)

Cook the rice. Wash and cut the vegetables. In a pan large enough, heat the oil, add the vegetables and cook while steering. Add the rice, the spices and pepper and steer very well. Serve and top with the rakkyo. Eat while watching the cold outside!!

Koyadofu simmered with winter vegetables

You may remember that in October I introduced a very Japanese ingredient: Koyadofu-高野豆腐 in a post with a very simple recipe of curry. This was just one of the many examples of using koyadofu. Some may definitely claim that it is spongious and tasteless, I wouldn’t argue much, but I could also say that it is packed with proteins and it adds a very interesting texture to many preparations. The recipe I want to present today is a very simple recipe of Koyadofu first slightly fried and then simmered. It is basically a preparation that could be done with hard tofu as well. The vegetables I chose for the recipe are those I had around but you can also change slightly and add greens or vegetables of your choice. I must admit that lotus root and shiitake are really perfect for this preparation: the fresh shiitake are soft and a bit chewy, the renkon is crunchy, and the koyadofu just perfectly spongy, but the prior frying avoids it from sucking all the juice.

So without further delay, let me share this recipe, that is really simple but holds all the best Japanese flavours.

Simmered Koyadofu (serve 2 people as a side of rice)

  • 5cm of lotus root, a bit big
  • 10 cubes of 1~2cm of koyadofu. If you use large blocks of koyadofu 2 should enough
  • 10 little shiitake, or 5 large
  • a 1cm piece of fresh ginger
  • 3tbs of soya sauce
  • 3tbs of cooking sake
  • 1/2 of water
  • some katakuriko 片栗粉 or potato starch
  • a bit of oil for frying

First of all return the koyadofu to a soft texture by bathing it into water for a few minutes. Drain well by squeezing it like a sponge. If you use large blocks cut them in 1~2 cm cubes. Roll them in the katakuriko. In a oiled and heated frypan fry the cubes until white golden.
Peel the lotus root and cut in 5~10mm slices, cut in 2 if the root is really large. Add to the pan and cook in the remaining oil. Wash the shiitake, remove the stem, cut them in 2 or 4 if large. Add to the pan. Grate the ginger, add to the pan, add the soya sauce, the sake and the water and simmer for 10min or until the liquid is almost gone. Serve with a bowl of rice for example.

Lotus root burgers

I often talk of recipes with lotus roots. It’s a Japanese staple easy to find when in season and super very versatile to cook and delicious. I love it in Japanese classic preparations such as stuffed or with vinegar, but also in more western style like on pizza or in quiche… lotus root is reaching the end of the season but there are still a few more weeks to enjoy it luckily!!!

Lotus root in pizza and quiche

In Japanese supermarkets, you pack your shopping goods after the cashier on dedicated tables that have small bags, tapes and usually a few advertisements for local things or recipe cards. I like to look at these recipe cards, they sometimes remind me of a recipe long forgotten, an ingredient cooked last too long ago or just an idea for a new recipe. That’s how the lotus root burgers came to my mind. The recipe is rather simple and very tasty, it is made with chicken meat but it can easily be replaced by hard tofu for a vegan version. So let me share it with you.

Lotus root burgers (2 servings)

  • 10-15cm of lotus root, about 4-5cm diameter
  • 100g of ground chicken breast or drained hard tofu
  • 2tbs of miso
  • 50g of panko
  • 1 egg
  • A bit if oil for frying

In a bowl mix the meat or the tofu, the miso, the panko, the egg. Stir well.

Peel the lotus root and cut 12 regular slices of 4-6mm. Chop the rest of the lotus root and add to the mix.

Pick one slice in your hand. With a spoon cover with the mix to obtain about a 10mm layer, sandwich with another slice.

In a non sticky pan slightly greased with oil, fry the 6 burgers in both sides. Serve with rice, and add the juice of a yuzu for an even tastier experience. Et voilà!!!

Autumn…

November has arrived in a flash… and with it the first chilly evenings that make you want to roll yourself under a plaid with the cat and drink hot yuzu with honey. It’s also the perfect time for long walks to the beach, gardening and receiving guests. This time guests were my sister, her husband and my nephew. In order to have plenty of time to go to the beach I prepared a very simple grilled vegetables with mustard dish inspired by a photo I saw on IG (recipe below) and because my nephew wanted to eat some tonkatsu I ordered a few pieces of filet-katsu at our favorite local meat shop Genji.

Walking to the beach we could enjoy seeing the persimmons on the trees and those prepared for drying already. Something I want to try to prepare once, but this year there was only a few fruits only on our tree… maybe next year…

Autumn vegetables grilled with mustard

– 1 sweet potato

– 1 lotus root

– 1/2 burdock

– 1 carrot

– 1/4 kabocha

– 4 shiitake

– a bit of mizuna

– 2tbs of seeded mustard

– 1tbs of olive oil

Wash, peal when necessary the vegetables, and cut them as you wish, except the kabocha, slice it. In a large pan heated add the olive oil and the carrot, the lotus root, the burdock. Cook at high or medium heat and stir often. Add then the sweet potato, the shiitake, cook at high or medium heat to roast the vegetables add the mustard and stir well yet gently not to break the vegetables. In a pan or in the oven roast the kabocha slices. In a serving bowl add the vegetables then the kabocha slices and top with the mizuna. Enjoy!!!

Spring savory delights

Nothing to do with the recipe I am presenting today, but the other night we went to check the newly opened Tokyo midtown Hibiya. A new building with many shops, a large Toho cinema and a terrace garden with a view on Hibiya park and the imperial palace. The place just opened so it was very crowded in apparence but the overall place was quiet and walking around was smooth and nice. Shops are for the most the same as elsewhere. Brand names, big and small, chains. Nothing really to impressive. The only thing that I found fun and interesting was the retro corner on the 3rd floor, with some craft, a barber, a book store and some sculptural clothes.

There is one trend tough that I find quite interesting. 15 years ago when we arrived in Tokyo there a few cinemas, mainly old, that little by little were closing down, until it was a real pain to find one. Recently many of the new shopping places downtown have a large dedicated cinema. Toho cinemas are really spreading and now it is really easy to find a screening in original version too. Yet movies release is still super delayed compared to other countries and we usually watch the “new” movies on the international itunes store before they are available in Japanese theaters!!! And what to eat with a good movie? Pasta or a good and simple Japanese vegan meal with rice and sautéed vegetables. To celebrate spring I really like snap peas, for the crunchy texture, the little tart and sweet taste, and the brillant green. And I also love the salted sakura flowers with rice in particular, but not only ( I made some sable last weekend and it was great!). And since I still have some lotus root (I bought a giant one!) I cooked the all thing to be served together. Sautéed in a little of oil for the lotus root, then add a little of water to steam the snap peas on top, finish with soys sauce. For the sakura, I wash the salt in water and add them to the cooked and hot rice. Serve all and eat happily while watching a movie!!

Stuffed lotus root

There is one thing that I don’t cook often but I love, is stuffed lotus root. It is not always easy ro find big, clean or still untouched lotus roots, but when I do, I definitely try to make some stuffed lotus root, changing recipes depending on the available ingredients and the mood of the moment. This weekend I found huge lotus roots that were untouched and perfectly cleaned. And I tried a filling made with chicken meat and curry spices. The result was a crispy melty spicy combo that I served with simple fresh salad and radishes and a bowl of plain rice.

Quiche…

I could never emphasize enough how much quiches are delicious and always different. Just playing with the thickness of the pie crust and the filling changes everything, changing the filling and the ingredients of the dough make it also completely different. It’s a giant playground that adjusts for all seasons, and provides a perfect meal all at once. Contrarily to most may believe it is actually very simple to cook a quiche, and it can be done quite rapidly. The cooking time (compared to pasta, risotto…) is probably the most critical since it can take up to 40min. But This gives hands free to catch up with the news, do another chores, read a bit, or chat about the day with A.. And the result is always worth the wait!

This time I prepared a simple whole wheat dough with olive oil, rolled it very thin. For the filling, I steamed some leek and canola flowers (and drained well to avoid having a too wet mixture), added a few slices of lotus root, plenty of tofu in the egg base. That’s it!!!

Keep warm!  It’s cold and gloomy in Tokyo.

Whaou!

Quite a week, and it’s only Thursday!!!  So let’s get back to when I left you last Saturday… Sunday evening we had 4 guests (mix of French and Japanese) for dinner at home in Tokyo so I cooked some of my half new recipes: creamy cauliflower soup with curried croutons (recipe below), pork cutlet with roasted roots: lotus, taro, sweet potatoes, turnips, deglazed in soya sauce, and for dessert hasaku with spices syrup (ginger, cinnamon and cardamom) served with sesame and kinako biscuits. A. picked many Japanese and French wines to accompany my food. Oh… and I also made some plain and olive fougasse, with the olives from the garden in Aix that my mother prepared! But that was Sunday and it seems ages already!!!

And then Monday it had snowed, quite a lot actually, so I came back home earlier than usual to avoid being stucked with train problems. And I was happy to work from home eating left over sesame-kinako cookies with a hot chaï late. And having nothing to prepare or so for dinner since I hade made too many roasted vegetables! I like to recycle leftovers and do new things with them. So I added fukinoto and topped with sprouts for a perfectly balanced dinner. It was a great flavor experience! Fukinoto bring so much!! They are also the taste of coming spring with plum blossoms! And then there was this workshop I co-organized at the French Embassy. Everything went great, I met amazing people, now I can think about what’s next (and there’s plenty) and go back to the work routine for a short while!!

How is your week doing? 

Cauliflower soup with curried croutons (6 servings as starter)

– 1 cauliflower

– 1 potato

– 150ml of cream

– 4 slices of bread (I used half rye bread I made) 

– 2tsp of curry

– oil for the frying the croutons

– salt, pepper  

In a large pan I boil the cauliflower washed and chopped and the potato, peeled and chopped too. When they are very soft I blend everything. Add water if it’s too thick. Then add the cream.

In a fry pan add oil and the curry, cut the bread in cubes and fry them while turning them regularly. When golden take them out and keep them on cooking paper. When serving heat the soup, add salt and pepper if you lile, serve and top with the croutons. I added a sprinkle of tumeric for adding a bit of color.

Crazy week(s)

I knew January would be a tough and busy month and it is exactly what it is. It is the season for student graduation thesis and I have a pile of them to read before the end of the month. It is also the moment to think about final exams for the course I teach. But also national exam weekend, with some duty, and on top of that, conferences deadline, experiments, lab visits… At this point of the year it is also often that the weather is unstable, and temperatures are on day as low as 0 deg, and the next day are 15 or more… it is hard to adjust… but it is for sure not yet the end of winter, February and March are usually colder than January in my opinion, or may be it’s just because I’m getting tired of the cold, seeing the plum trees and peach trees blooming…

For these kind of times, a comforting food is always welcome. Some simple flavors and colorful meals. Orange in the plate is great when served with white: perfect mixing carrots, lotus roots and salmon. And this time I don’t let myself get disappointed by the color change due to oxydation of the lotus root. Once peeled, washed and sliced I bathed it in a bit of vinegard. Actually it added a little flavor to the final dish that I really enjoyed and countered balance the sweetness of the carrots and the salmon. Here is my recipe.

Roasted vegetables and salmon (2 people) 

– 1 leek

– 1 piece of lotus root

– 1 carrot

– 2 sliced of salted salmon (unsalted is also ok) 

– 2 tbs of sesame oil

– 1 tbs of white vinegar

Peel, wash and slice the lotus root. Put the slices in a plate and add the vinegar. Turn them so that each side has been in contact with the vinegar. This is too keep the beautiful white color of the lotus root when cooking. Cut the leek in chuncks, same for the carrot (if organic just wash, don’t peel) . In a heated pan, add the sesame oil, the leek, cook 2min at medium heat while stirring once in a while. Add the carrot. Drain the lotus roots and add them. Remove the bones and cut also the samon in bite size. Add to the pan. Cook at low heat under cover for 5-8 min. It’s now ready! Serve with a bowl of rice snd enjoy!

 

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