Tag: fresh food

Magic ingredients

While many places in the world now have braced for the virus impact, life in Japan has been pretty good and simple for what concerns me. I can totally live without attraction parks, without stadiums, and for a certain extent without concert halls, jazz bars etc… I barely go shopping as well… So, so far, except for a few days a week of remote work for A. things haven’t changed much for me. Of course, there has been a lot of fuss with foreign students supposed to come to the lab and local students to go abroad, but once I realized the situation was way to dynamic to make plans I just decided to take it easy and try to minimize the impact to the student and our activities, and because this is the spring break I have no teaching for the moment and fewer students in the lab. We’ll see how things turn out in April with the new term… Well, in the meantime many friends in many countries are now fully locked down, and that’s for them that I am making this post today. Among all products they could have at home or needed to pack I recommend flour. I bake a lot so I almost always have 5kg of flour at least at home if not 20 (I buy it on internet in 5kg bags). Flour and water are two ingredients that can make magic when you’re in short supply of everything else and work even better if you have a bit of time!

With these two sole ingredients you can make a dough for vegan pasta, dumpling skin, ravioli skin, biscuits, flat breads, batter for tempura, you can even make sourdough… once you have sourdough you can make bread… If you have a bit of baking powder, add it to water and flour and make pancakes… If it’s olive oil you can make a dough for a quiche or simple crackers… if it’s butter how about baking sablés and cookies… if you have both sourdough and olive oil a focaccia or a fougasse. With an egg even better pasta! Oh! If you have milk with the egg, crepes, add a bit of sugar and you have a clafoutis or a far… and I am sure I am missing quite a lot of things we can do with these simple ingredients… such as boiling potatoes and making gnocchi!

So wear your nicest apron and rush to the kitchen!!! I must admit that I’m a bit envious of those locked down now, as for us life is just business as usual… if I were stuck at home for a few days I would so much enjoy myself with all the things I don’t have time for!!!

Over excited…

not about the fuss about this damn virus, nor about my duty as exam supervisor at the university entrance exams… but there are many things going on around me that have gotten me very excited recently. First, spring is coming and with it the new greens are on their way for sure. Then, it is time to start preparing seeds for the kitchen garden. The potatoes are on their way, sprouting, and I have started to prepare the kitchen garden soil. Now, I need to see what I will grow this year, with the lessons learnt last year: fennel, beat, peas, chick peas…

After a long pause in my sewing activities I am back at it, and discovered mistakes I made in my last yukata so now fixing them to have it ready for the warm days. I am thinking of sewing a obi myself this time, but right now with the stupid virus, I still prefer not to see my 89yo teacher.

Last year we started to use bamboo we cut with our neighbors, and I really loved it. This year A. has decided to take it to the next level. Equipped with a bamboo cutter, we are now making our own slats and then the possibilities have expended. We have started with a simple fence…

OK! All this may not be too exciting for most people but for me it is! Spending the day outside cutting, sawing, arranging the slats… was really fun and I can’t wait to do the other fences!!!

I got excited last night when after a few days if minimal cooking I finally decided to do something for our dinner: the spicy noodles soup I made for myself sometime ago and that A. hadn’t had a chance to try.

I replaced in the former recipe the coriander seeds by some fresh coriander as they start selling some at the farmers market and I made the noodles with 120g of flour for the two of us. And I had a bit of broccoli I wanted to use so I cut it in small bites. That was a big success and A. liked it as much as I did!

Oh… and there’s a final reason I am quite excited… it’s our forthcoming moving… more coming soon about that… but this is one of the thing on top of work that has kept me pretty busy!!! And now it’s getting real!

Miso, again…

Making miso every winter is now a tradition. Our friend S. prepares everything for the event and we gather together for a couple of hours to chitchat and squeeze soya beans. Well, for non Japanese people or not used to Japanese cuisine, miso may be a rather intriguing ingredient and not so easy to use except in the traditional miso soup, and even then, using fresh miso in a soup may be a bit challenging when not used to. But the truth is that miso is quite versatile. We easily eat 2or 3kg of miso every year at home! You can see my past posts about miso here, but let me summarize some of the things you can do with miso again.

2019 miso

Miso can be used in soup, dips, to pickle vegetables and flowers, in marinade for fish, a spread on rice balls, to replace butter in pie crust, to replace cream in quiche flan, just to give a creamy texture to a sauce, and in many other places I am forgetting!

Today two super simple recipes with miso: in pie crust and in spread. Both are very straightforward. Let’s start with spread, a classic in Japanese cuisine: yakionigiri. You need just some plain white Japanese rice and a two tea spoon of miso per serving of rice. Cook the rice to obtain a sticky japanese classic rice. Prepare a sheet of cooking paper. Wash your hand under cold water and don’t dry them. Take half a serving of rice in your hand and form a ball (if your sensitive to heat let it cool down before doing that, you may burn your palms). Put the ball on the cooking paper. Gently flatten it by pressing with your palm. Spread one tea spoon of miso on top. Put under the grill until the miso starts darkening. Eat right away.

2 miso yakionigiri

The second recipe is just to replace butter in a pie crust by miso. This changes of course the pie crust consistency to a more crispy on the edges and chewy on the bottom, with the characteristic flavor of miso. You can make quiche with it (vegetables such as spinach, broccoli, canola… are perfect), or tiny sesame crackers.., or be creative and use it for a chocolate tart!!!

Miso pie crust for a broccoli and spinach quiche

Pan fried ravioli

In an attempt to practice my gyoza dough making and rolling I decided to make some pan fried ravioli using a vegan dough recipe which is only water and flour, and therefore the recipe of gyoza skin, and filled with Japanese salted salmon, spinach and ricotta. So I found it hard to know how to call them… these are not strictly speaking ravioli, nor gyoza either… but a kind of mixture of both. Well what is important is that they were really delicious and it doesn’t take much time to make them and it was a good rehearsal for making gyoza soon. Indeed, ravioli are made from a flat sheet of pasta, but for gyoza they are rolled one by one, so I needed a bit of practice to remind myself how much dough is needed to roll one skin. All you need is just a nice top well dusted to roll them quickly. So here is my recipe…

Pan fried ravioli (for 16-20 pieces)

For the dough:

– 100g of flour

– water

– a pinch of salt

– more flour for dusting

In a bowl mix the flour and salt, add water bit by bit while kneading. Stop when the dough is soft and smooth. Leave to rest for an hour if you have time.

Filling:

Choose what pleases you, I used Japanese salted salmon, spinach and ricotta. I boiled and drained very well the spinach. Add the salmon, and a bit of ricotta. As the salmon is already quite salty, I used nothing but a bit of black pepper.

Ok, then! Now the fun can start!!!

You need a clean top or a wide wooden cutting board. Dust it generously. Pick a 1cm diameter ball of dough and roll it with a rolling pin to the thinness and diameter you like. I like thin, but not too thin as filling is then a pain. So I rolled to about 8cm diameter. Then filled and closed the ravioli. When I made enough pieces to fill a frypan I heated it, and greased it with olive oil. Then throw the ravioli. I cooked at medium heat until golden, flipping them regularly. That’s it!

Why I love Instagram… inspiration…

There are few social media I really like or use… I joined facebook a longtime ago to try and as an alternative to my first blog, but never get too convinced except that my professional community is very active there and it helps to get the hot news quickly… Twitter never attracted me, and I only created an account when forced at work as part of my role of publicity committee member… this account is now closed… Pinterest was great when we were refurbishing our house to make idea boards… until the next house (maybe sooner than I think!) I probably won’t use it anymore… The rest… not even tried… my bad… but only Instagram won my heart and I have a steady instagrammer for now a little more than 7 years. Posting 1 picture a day has been my routine since I opened my account. But more than sharing my daily life and food recipes, it has been a tremendous source of inspiration. I love to browse the pictures of seasonal food that echoed to what I have in my fridge or in the garden; from the picture to guess how it could prepared, or plated and how I could recreate or adjust it to our liking… sometimes it just creates a craving… seeing 3 or 4 pictures in a row of beautifully golden quiche, or replete ravioli and dinner is all decided! Sometimes it takes more time to mature and after I thought it over for a few days I test something… That’s how I tested handkerchief pasta, stuffed bread etc…

Yesterday while going to work, after my usual morning post I was scrolling down my IG feed and got captured by a sweet potato and coconut milk soup (don’t ask me which account… I can’t remember :()… and miracle, I just had a large sweet potato waiting to be cooked in the very bottom of my fridge and bought coconut cream the day before… stars were aligned! So what did I do when I came home last night????

I prepared a fragrant sweet potato soup, and here is the recipe, perfect for a cold day like we have right now in Tokyo.

Sweet potato & coconut fragrant soup (for two, as main dish)

– a large sweet potato

– 200ml of coconut cream

– a large pinch of salt

– 1tsp of turmeric

– 1/2tsp of chili powder

– 1/2tsp of ground black pepper

Peel and boil until very mushy the sweet potato in enough water. Add salt. In a blender add the potato and cover with the cooking water. Blend. Add the coconut cream and blend. If too thick add more of the cooking water. Move to a large pan, heat again and add the spices. Serve very very warm.

How do you get your inspiration for your new recipes? Does a picture only inspires you like me? Or do you prefer a full story/recipe?

Has anyone tested Feedpost or is a user??? I just realized and was surprised they ranked In Gentiane’s kitchen in their ranking of top 100 home cooking blogs!!! And I was wondering if I should also use it for further inspiration…

Noodles

Last time I made gyoza A. complained because I didn’t make the wrappers. And I totally agreed with him. The homemade ones are thiner, tastier and so simple to make that I kind of felt a bit ashamed of it… When I cook in the evening on week days I usually like to prepare things I am sure about and won’t mess because I am too busy to mess. So I felt I needed to practice dough making.

What does it have to do with noodles???

Well the gyoza wrappers and the noodles I made are basically the same recipe: flour and water… and it takes literally 5min to make the dough for each. And for the noodles just 2min to roll and cut them. Perfect to enhance a simple vegetables soup! So here is my recipe for a quick, simple, energizing and warming soup.

Noodles soup (1 serving)

– 1 carrot

– 1 leek

– a pinch of turmeric

– a pinch of chilly pepper

– 4-5 coriander seeds

– a pinch of sesame seeds

– a pinch of salt

– a bit of ground pepper

– 40g of flour

– water

In a pan with 500ml of water, add the carrot and leek cut in the shape you like. Add the spices and condiments. Bring to a boil. And keep boiling at low heat under cover.

In a small bowl mix the flour with a little of water to obtain a soft dough, silky not sticky. Knead a bit. Roll with a pin onto a floured top to a flat 1mm or less sheet. Cut 5mm wide noodles, add to the soup and boil while sometimes stirring for 5min.

Serve and eat while hot!!!

Have a good weekend!

Steamed gyoza – 水餃子

As I was saying in my previous post, I’m a big fan of dumplings of all kind. But recently I have a crush for sui gyoza-水餃子 which are simply steamed gyoza. And because I want to make some more often, last time we went to Kappabashi (to buy bowls for my sister xmas present) A. offered me a set of bamboo steamers: two levels, that would allow preparing dinner for two in one batch. And I have been longing to test them. It’s been three weeks now that I have been on my new schedule but as A. was traveling last week, I waited for him to come back. So finally I did make steamed gyoza, and tested my new bamboo steamer. Well, it’s super easy to use and works very well, and it gives a slightly fancier look to the table to serve the gyoza directly in. It also keeps them warm. I am not a fan of cooking goodies at all and have very very few (a blender, a pasta machine, a mandoline, and two bamboo steamers) but I must admit that those steamers are not just goodies, they are actually perfect. Not only the are made just of bamboo, but they adjust easily on a pan and work like charms. Well, of course if you make steamed food only once in a while and steam in small quantities you don’t need one and a foldable stainless steamer is surely enough, but I am planning to make a lot more often sui gyoza with all the seasonal vegetables, so it is worth the investment and the space it takes. So back to sui gyoza, I opted for sweet potato for some, and shiitake/carrot for the others. A great winter vegetables option. Here is my recipe for 20 pieces.

Vegetables sui gyoza

– 20 pieces of gyoza skin ( making your own is so much better, I’ll share this next time!)

– 1/2 sweet potato

– 4 carrots

– 1 large shiitake

– soya sauce

Steam and purée the sweet potato. Add a bit of soya sauce. Keep.

Boil the carrots and puree. Dice thinly the shiitake and add to the puree.

Fill each skin with a tea spoon of filling and close tightly.

Cut kitchen paper to the steamer inner diameter and set in the bottom of each layer. Steam for 10-15 min or until the skin is translucent. Serve.

Taking time

The past two years have just gone in a flash. Since A. changed jobs and we moved, it’s been a continuous flow of things: 2 jobs for A., a cross appointment for me (which is basically a new job on top of mine), we started pottery classes, we had a giant garage and workshop built, we started paddle surfing and surfing, we started a kitchen garden with less rather than more success and I got more confident at baking breads. These have been for sure 2 amazing years, but they also left me with an impression that I have done nothing but running from one work appointment to the other, from one work task to the other, and when the work week was over either we flew to the countryside or we had to stay in Tokyo because I had some work related events to attend. Business trips were plenty as well. This resulted in working days of 12 to 14h with a lot of moving here and there, spending time in trains and metros which in Tokyo can easily be an hour or more. Both of us coming back home often past 22:00 and I then start to cook for dinner, a dinner that needs to be quickly made to satisfy our empty stomachs. While I still dream of country life in a sense, I believe that by changing my habits I could just as start by improving our Tokyo life. Being sick with fever and bed ridden for the first time in more than a decade and then working at a very low speed has taught me to be super efficient again. When your efficient brain time is just a tiny portion of what it used to be you have to use it wisely! I realize I could work differently and I have started as soon as I got back last week. I need to process information on a priority base, and for that refuse all extra work that is not exciting and to help someone I care for. Being sick was a good excuse to start with, now I just need to continue. Time with my students and with my colleagues for projects I care for should be valued over administration. That said it won’t make days shorter.

So the other major change concerns cooking. I was tired of rush cooking so my new schedule is that no matter what I leave the lab between 17:30 and 18:00, go back home, start cooking dinner, and then work again from home. I am lucky enough that most of the work I do can be done everywhere. It means I can cook things that take more than 10min such as spelt, lentils, brown rice and all the others alike.

So when A. comes back dinner is ready and we can eat a much better prepared dinner and at least 30min to 60min earlier!!

This has been really great to finally cook a lot of cereals and products I bought on our trips and they end up in the fridge waiting to be cooked. For example pearled barley from our trip to Italy a year ago… This recipe is highly Mediterranean with capers from Greece that my parents bought me when they went there last spring, sun dried tomatoes from a farm in Gozo I brought back from Malta and olive oil from my home town. The fish comes from our local fishing harbor in Katsuura.

Pearled barley and bonito

– 120g of pearled barley

– 5 sun dried tomatoes

– 1tbs of capers salted or in salty water

– olive oil

– a piece of bonito or tuna

Wash and cover with water the barley. Boil under cover for 20min. If all the water didn’t go, drain it. Add a splash of olive oil. Cut the tomatoes, add to the barley, add the capers. Stir well. In a olive oil greased fry pan, grill the fish. Serve in plates with a last splash of olive oil.

So far I applied this new concept for a week and it worked very well. Let’s see how the second week will work!!

Ochazuke – お茶漬け

Those who are familiar with Yasujiro Ozu’s movies must know “The flavor of green tea over rice” or “お茶漬けの味”, while being a cinematographic beauty and a brilliant socio-cultural representation of the the Japanese society transition of the time, it also introduces to a large audience ochazuke. Literally, as in the movie, it’s a dish that consists of pouring green tea over rice. A warm and comforting dish. While for westerners this might sounds odd, this dish, well prepared is actually delicious. It is also very simple if you have the right ingredients: rice, a hot tasty liquid, some topping eventually.

Ochazuke as you can imagine, is not supposed to be eaten with freshly cooked rice, while it is ok to do so, it is rather a recipe to use rice leftovers that have cooled down. So what I usually do is cook more rice than I need once to guarantee leftovers and then keep them for the next meal. Of course I mean Japanese rice cooked the Japanese way!!! You can use white rice or brown rice, it is equally delicious.

Then you need a hot liquid. As the name may be misleading, the liquid can be, but does not limit to green tea. Of course a nice and tasty green tea will work very well, yet my favorite recipe is with a flavor-rich dashi. A dashi made from konbu and katsuo, or from shiitake for a vegan version. The liquid must be hot enough to warm the rice if you use leftovers as it might be just at room temperature.

Finally you need a topping. Something that brings in a new texture and a new flavor. The topping is in rather low quantity, about one~two table spoon for one bowl. And as the rice and the liquid have quite a fine and light flavor you can use a topping that contrasts vividly such as umeboshi, salty salmon, mitsuba or create new combinations. Well, to be honest umeboshi is one of my favorite, and it can be used with some other toppings as well.

Why is that that I suddenly I talk so much of ochazuke when in the past 15 years I barely made one and only have them in restaurants? I think its just a matter of interesting circumstances: (1) Finding a nice dashi made from natural ingredients (dashi bars and tasting are becoming more trendy but not all dashi are made from simple natural ingredients) (2) Having leftover rice (when I was sick I would cook rice for 2 or 3 meals to have always something ready in case I would be hungry) (3) Wanting to eat a warm meal (with the temperature changing rapidly and the days becoming chilly one needs a warm, light and comforting meal…)

Here are the ochazuke I made in the past couple of weeks, top to bottom: umeboshi and pickled red chiso, umeboshi and mitsuba, 7 herbs and salmon, umeboshi grilled mushrooms and salmon.

For all the principle is the same: serve the rice in a large bowl such that it uses not more than half of it. Top with the topping of your choice. I blanched the round turnips in the 7 herbs version and slightly grilled in olive oil the long ones. Same for the mushrooms, I grilled them before. Prepare the dashi of your choice and pour while hot gently to cover the rice. Eat right away!

Proudly powered by WordPress | Theme: Baskerville 2 by Anders Noren.

Up ↑

Verified by MonsterInsights