Tag: fresh food

Sea day

I really like that in Japan there is a holiday for the sea day (and now one for the mountain too!!!). I think it is beautiful to celebrate things from the nature that concern everyone and that is not even nationalist. Sea day also marks the debut of the beach season, that lasts only a short month. Beach season meaning that this the time when there are lifeguards and protected swimming areas, and beaches get more crowded (though it has nothing to do with French crowded beaches in the riviera!!!). But for us it means that we avoid the beach between 8:30 and 16:30 and go early in the morning or at dusk when it is much less crowded. And it’s been good this year as it synchronizes with the high tides.

Sea day usually also marks the end of the rainy season but this year actually it was over much before and we’re having a heat stroke earlier than usual. This completely decreases my wish for cooking because all I long for is chilled melon, tropical fruits (they grow delicious passion fruits in Isumi!!!!)… and simple fruits clafoutis.

I found some beautifully ripen apricots from Nagano and plenty of blueberries from Isumi and made a simple clafoutis for our breakfasts that we can eat in looking at the garden or take with us to the beach after our morning swimming and bodyboarding, not that the waves are too good though…

What is your favorite recipe for the hot summer mornings?

Jute mallow

モロヘイヤ (say moroheiya) or jute mallow is a summer green that us eaten often in Japan in miso soup and tempura. I’ve known it for long but was barely cooking it until last summer when we visited our friends in Tsunan and K. prepared some. This little green plant is like okra or yamaimo, it becomes a bit slimy when cut and even more when heated. I know that many people may be disgusted by the slimy aspect and texture but honestly for me, as soon as it is vegetal I don’t mind. And jute mallow is really nice in many other preparations. I use it with eggs in omelets or scrambled eggs, in stir fried vegetables to serve with rice, and in quiche which is today’s recipe.

Jute mallow and mustard quiche

– flour, water, olive oil for the pie crust

– 2 handfuls of jute mallow

– 2 tomatoes

– a piece of smoked bacon (optional)

– 2 tbs of mustard

– 3 eggs and some milk for the egg base

Prepare and roll the dough in a thin layer to set in a large pie dish. Spread the mustard on the pie crust.

Wash the tomatoes and chop them. Wash the jute mallow and remove the thickest/hardest parts if any. Chop and grill the bacon.

Beat the eggs and the milk, add the bacon and vegetables. Stir and pour in the pie crust. Bake for 40min or until golden. Enjoy warm or cold!

Malabar spinach

I discovered this green last year at our local market, called tsurumimurasaki ツルムラサキ in Japanese, and had a crush for it… then the season passed and it was the season for other greens… and then this week Malabar spinach was on the market shelves… and I was happy to find it again, with its very grassy taste its unique texture and its beautiful color. And again I have used it intensively in the past few days.

One of my two favorite ways of cooking it is by simply sautéed it. I realize that this is mainly how I like most of my vegetables: a fry pan, a drop of olive oil or nothing and the vegetables just washed (not even dried) and cooked in their water. Malabar spinach goes well with other vegetables, potatoes, kohlrabi, tomatoes… for this recipe it was simple, just red cabbage shaved and Malabar spinach cut in pieces, a bit of olive oil, and some farfalle. A but of pepper and a bit of salt. And it was an amazing dinner.

Do you cook Malabar spinach? How do you like them?

My lovely neighbors

The fun part of living in the countryside and having a great garden that produces plenty of things independently is to exchange crops with neighbors, friends and colleagues and these past few days we’ve been exchanging a lot! It all started with plums… like last year I harvested about 20kg of plums and left the rest on the trees. I pickled 2kg, made syrup with an other 3 and gave away the rest, to our pottery teacher, to friends, to my secretary and other colleagues at the university. I also harvested fuki, Japanese plums or sumomo (スモモ) and strawberry tree fruits today and gave away plenty around too. When you give away crops, usually you receive other crops or the result of what you have given after a preparation. It’s a kind of barter. So we received plenty of fruits and vegetables. Plenty of potatoes… and my favorite neighbor knows how much I love them tiny, so she kept me the smallest ones just like my grandfather would do. She also gave me cucumbers, parsley and flowers to plant that were growing rogue in her garden.

From some other neighbors we received jam and fresh fruits, which I used to make a version of the almond sable with jam in large version (picture) and in tiny bites. A real treat!!!

We also received big potatoes from another neighbor… I’m thinking of making gnocchi with these ones or just mash them, you’ll see soon enough. And finally we received pickled plums and pickled ginger from my colleagues. Super delicious with rice!!!

I really love this! It makes the effort to harvest more, give away around very fun and entertaining, without any expectations… but then sometimes you receive something unexpected, sometimes nothing but that’s fine also since it’s giving away… it just makes people happy!

More zucchini!!!

I could have totally go with an other zucchini week worth of new or modified recipes in the last 7 days… to add to the existing collection of zucchini recipes! I’ve been preparing most of our meals using zucchini because it’s just the season and now they grow plenty of zucchini in Isumi! So again last Saturday I got plenty… yellow, green, small and big… later there will so round ones… And with the typhoon coming and the sudden drop in temperatures, a warm soup was very welcome, so I prepared a … zucchini soup of course!!!

Zucchini naked soup

– 2 large zucchini

– olive oil

– salt and pepper

– optional: 2tbs of cream cheese

– optional: bread croutons

In a large pan filled with 1l of water boil the zucchini washed and cut in rough pieces. When tender blend and add olive oil, salt and pepper. That’s it!!! Serve warm and eat right away!

You can add the cream cheese directly in the plate. Stir a bit when it has melted. Add the bread croutons if you want a richer experience.

Summer teaser

Last weekend and today were really giving a taste of summer. Harvesting from the garden: locats, plums, herbs, sansho, eating in the garden at night, playing tennis and going swimming or bodyboarding right after in the chilly water of the ocean to cool down the body… and now a typhon is coming, it rains and it is cold. It was just a teaser for the coming summer… I didn’t harvest enough locats to make more than fruit salad. But I harvested again about 15kg of plums this weekend and it’s a great time to do some plum job: ume jam, umeboshi, ume syrup…

I like particularly ume jam because it can be eaten right away. All the other you have to wait between one week and one year… and ume jam is perfect with a batch of English scones!!!

The recipe is really simple. The same base as plum jelly except that you don’t use agar agar but instead I put the seeds of 2 apples in a tea bag and cook further, before pouring into boiled glass bins and closing.

Cherries

When I was a child, every year for mother day, which in France is at the end of May, we would go to my grandparents country house in Le Castelet to have a family lunch. From those lunches I remember catching tadpoles in the small stream that was running down the garden and picking cherries in the giant cherry trees near that stream. The trees were so old and big that we could spend the whole day in the trees picking and eating cherries, there would still be so many left. For me, cherries are great eaten from the tree, big, ripe and juicy Burlat or from the market stand. I love to keep one seed in my mouth for hours and work it like the sea would work a pebble. Since we’ve been in Japan it’s been quite hard to find cherries, and cherries by kilos like you see them in the south of France or in Italy… the only cherries you can find are from the US, or the local ones are from Yamagata and are sold by the handful, not more. They have different varieties of cherries from dark burgundy to almost white, large or small. I still love them large and almost black! I don’t buy cherry often but when I do I usually prepare them in clafoutis, and when I don’t have enough for one clafoutis I mix them with other seasonal fruits.

I find that clafoutis are the perfect option for breakfast on a rush as they combine both fruits, carbs and protein, and they are easy to eat when not yet really awake when we wake up early. They are also easy to eat on the go because there easy to wrap. Perfect for breakfast on the beach after a morning swim or a bodyboarding session.

I wish you a great week and love to hear how you like your cherries!

D-4 – snap peas

Oh my god! In 4 days my lab at the university is moving and things have gotten a little bit out of control. I’m very lucky to have a great crowd of researchers and students to help prepare this big change. But the moving is just one thing among many many others that I have to handle. There are so many things going on at the same time and days are so short… that these past few days cooking has unfortunately not been a priority. Hopefully the weekend gives a better chance to cook some more elaborated food… just a bit more. So this week has been all about rice/pasta/gnocchi with sautéed vegetables, in particular snap peas, lotus roots, fava beans and green peas. I also bought a few things that I haven’t bought in a long long time, in particular kamaboko. Kamaboko is a kind of fish paste made with white fish, egg and steamed on a wooden plate. It ressembles in some sense to surimi (I’m not talking about the horrible thing you can buy in supermarkets, right! But of homemade surimi (recipe to come any time soon!)). It is very convenient to use kamaboko in rapid recipes and it adds a bit of protein and a nice texture with crunchy spring greens.

So last night I simply cooked some rice, and in a pan greased with a bit of vegetal oil I simply sliced a pice of kamaboko and added plenty of snap peas. And dinner was ready!!!

And as I said this week was really all about simple food, so here are a few other plates with snap peas that I cooked for dinner recently. This spring is all about snap peas!!! What about yours?

More seaweed

Wakame is one of the multitude of seaweed used in Japanese cuisine. The two other very much used are konbu and nori. They all come in different shapes and level of preparation. Konbu is probably most famous for making broth and nori for maki sushi, but there are a multitude of other way to use them in their different variations. Today I’ve used some nori in my quiche. Not exactly the nori for maki sushi though. Something a little less processed 素焼のり or “unglazed nori”. And I made a quiche with it, spinach and zucchini. Something simple and fresh. Here is my recipe.

Nori quiche

– flour, olive oil and water for the pie crust dough

– 1 block of tofu

– 3 eggs

– a bundle of fresh spinach

– 2 handful of unglazed nori (you can try with regular maki nori cut in bites)

– 1/2 zucchini

In a pan cook the washed spinach in their water, add the chopped zucchini and finish with the nori. Cook at medium heat until the mix is not too much moistened anymore. Prepare the dough and roll. In a pie dish set the dough. Add the eggs and the drained tofu to the mix vegetables. Pour in the dough. Cook at 180deg for 30min. Enjoy as a main or a side with some grilled fish for example.

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