Tag: egg

End of winter recipe

It was 13 years since I left Tokyo University for Tokyo University of Agriculture and Technology, and started my own research lab. The beginnings were hard but the past few years I really reached a stable balance… maybe too much balance… it was time to change… I’m back at the university of Tokyo… and starting from 0 again!!! You may call me crazy but I need some challenges to feel good. So as you can imagine the transition is keeping me busy and I don’t have much time to spend in the kitchen. Even though…

I can’t help spending 10min to prepare something to eat, and improvise a little new recipe with what was in the fridge: tiny potatoes, komatsuna and eggs. The preparation is very simple, it takes just a bit of time to cook it, which is perfect, hands are free to work!!!

Komatsuna jagga 小松菜じゃが (2 servings as full course)

  • 10 small potatoes
  • 3-5 bundles of komatsuna
  • 1 piece of thin aburage
  • 20g of katsuobushi flakes
  • 2tbs of soya sauce
  • 1tsp of oil
  • 2 eggs (optional)

Peel the potatoes and slice them, wash the komatsuna and cut them 2cm long. Slice thinly the aburage. In a greased (with the oil) pan put the potatoes and komatsuna and cook at high heat for 2min. Then add the aburage and cover with water, add the katsuobushi flakes, the soya sauce, and the eggs, stir well and cover. Let cook for 10min or until the potatoes are soft. You can serve as a soup or remove the cover and let the liquid evaporates before serving. Eat hot, because spring may be around the corner, evenings are still cold!!!

Omurice – オムライス

I am lucky to work with one of my students on the development of a system that proposes variations to things someone do depending on preferences… for developing such a system we decided to chose a concrete example, and the first idea that came to our mind was a system that could help you in making new recipes by trying adding popular ingredients. And to do a first real life experiment we needed something easy enough to prepare and with many possible variations. We picked omurice. The whole time we were meeting and discussing it reminded me how much I live omurice, and how little I cook it.

I also remembered that a long long time ago I promised to post the recipe of this popular wa-yo 和洋 recipe. But for some reason it seems I never did… so let’s fix this right now!!!

First of all let’s talk wa-yo food a bit. While Japan opened to the west for many things in the 19th century, it had continually had this very specific way of not copying but adapting to its own taste or resources the cultural elements of another civilization, such that in the end it creates a genuine Japanese part of culture. Food has many examples: curry-rice, castella, dorayaki, and omurice. It seems to be born in a cafe in Ginza in the early 20th century.

The first time I heard about omurice was when reading one of Murakami Ryu‘s novel: “coin lockers babies”. The translation and the way it was presented was that of a rice omelette. In my mind I imagined a batter of eggs with cooked rice in it, cooked in a frypan. How far from the truth I was!!! Omurice is a simple preparation for sure but with many variations. Each place that serves om-rice has its own recipe. It consists in three parts: the rice, the omelette and the sauce.

The rice: usually plain white rice, but can be also sautéed with green peas (my favorite) and small bit of pork… tomato sauce or tomato ketchup can also be added to the rice to give it a nice pink color. Mushrooms, chicken are also other options.

The omelette: it can be a rather straightforward omelette, or a more runny one, or something like very runny scrambled eggs. Usually plain. It is nice to have it a bit runny in any case as it mixes well with the rice.

The sauce: that’s where most of the creativity is, and often too much for me. One popular sauce in fancy om-rice recipe is the demiglass sauce デミグラスソース, made from red wine, beef consommé etc… but my ultimate favorite is just a splash of tomato ketchup. The simplest the better.

This time, I made omurice with brown rice and that was super delicious. A runny omelette on one side with 2eggs, a splash of tomato ketchup, and a side of blanched komatsuna.

Eggs are my best friends…

I’m a big fan of cooked eggs and always have been. I recall the soft boiled eggs with bread and butter of my childhood, the omelettes, with cheese, potatoes or wild asparagus or wild mushrooms… going to the chicken farm near my grand parents home to get fresh eggs… this love for eggs hasn’t changed a bit over time, now I still love eggs. Poached, sunny side, scrambled… every mean is great. But recently I rediscovered home made hard boiled eggs. In Japan they can easily be bought in convenience store and I’ve been eating one, once in a while, as an afternoon snack for a long day, but I rarely if not never boiled my eggs… I don’t know why… hard boiled eggs are super convenient: they keep easily, transport easily and are delicious… but the recipes now I love the most with hard boiled eggs is in a dressing for vegetables or pasta.

Chopped thinly, mixed with olive oil and mustard this a must to dress a potato salad for example. Or like in today’s recipe, with basil and olive oil, to dress some pasta and green beans. The variations are infinite as eggs accommodate well with so many things: parsley, basil, olive oil, mustard, mayonnaise, curry…

Count one egg for 2 servings, and have a good week!!!

Potatoes and green beans

If there is one combination I love it’s potatoes and greens: green peas, green beans, broad beans… usually I would prepare them with new onions blanched and olive oil. Today I decided to try for new sauce, a lazy mayonnaise. Mayonnaise requires that you emulsion the oil, the egg yolk and the mustard together. It requires a lot of beating, and a lot of oil. A lighter and lazier option actually exists, and plus you use a whole egg so no wondering what to do with the remaining white. Here is my recipe. I hope you’ll enjoy it.

Oh! We’ve also eaten up all the potatoes I’ve harvested last week. I’ll harvest some more tomorrow if the weather is not as bad as today… so there’s gonna be potatoes recipe coming again very likely…

Potatoes, green beans and lazy mayonnaise

– 3 new potatoes (billiard ball size) per person if a main dish, less if a side

– a handful of green beans

– 1 egg

– 2tsp of mustard

– olive oil

– pepper

Wash the vegetables. Boil the potatoes until just soft. Boil the egg for 6min. Blanche the green beans. Peel the egg.

In a bowl, crush the egg, the mustard and the oil until the mixture is creamy. It’s ok if the white is roughly crushed. Dressing is ready!

Cut the potatoes in four, cut the bean in two if they are long. Add the dressing, stir well and it’s all ready. It warm, at room temperature or refrigerated.

Goya chanpuru

In Okinawa cuisine they use a lot of pork meat and of goya, a bitter melon. Goya in Okinawa is delicious, but goya is a vegetable I never buy in Tokyo, because the ones you find in supermarkets are usually horribly bitter and hard (I did try a few times a long time ago…). There are a few tricks to remove the bitterness but normally you shouldn’t even need it… When someone give me one from their garden they are usually very delicious and not bitter at all, then I am more than happy to cook it. And one of the most classic recipe is goya chapuru ゴヤチャンプル. A traditional recipe from Okinawa with goya, tofu, pork meat and eggs. Sometimes moyashi (sprouted soya beans) are added… the pork meat is usually thin slices of pork belly or ribs, or in cheap version Spam. And it is seasoned with sesame oil usually but not always.

Since I received a beautiful goya And it’s been a really long time I haven’t I was really happy to cook it. With the heat and beautiful weather an Okinawa style preparation was perfectly adequate. Except that I didn’t have tofu and wanted some carbs to make the meal nourishing. I opted for a version of whole wheat penne with a goya, sausage and eggs preparation very similar to goya chanpuru. I used olive oil though rather than sesame oil. I simply cut the sausages in bites, grilled them in a frypan slightly greased, then added the goya, halved and sliced (and the seeds removed) and once they have soften with the heat I had 4 eggs beaten and stir regularly. I served it on top of the boiled penne and added olive oil, salt and pepper to finish.

Poached eggs and spring vegetables

When I have guests at home for dinner I usually serve fish, and if I cannot find fish that pleases me, I would serve pork or chicken. I love eggs, and cook them often for breakfast or when we are just the two of us, but I often forget that eggs are amazing and that they can actually be quite impressive when perfectly cooked and dressed. The “Cuisine and vins de France” issue for Easter has reminded me that, and I remembered that back then in Paris I was serving our guests some delicious spinaches and sprouts salad with poached eggs. For our guests last night I decided to make poached eggs back on the menu! This time for a spring version. Eggs are great to eat with some carbs, the make a great combo, and when cooked perfectly creamy, with some dry ones: bread, pasta, potatoes, rice… I opted for a mix of Italian faro perlato and black Tuscan rice. And the vegetables, simple: radishes, carrots, snap peas and green peas sautéed in a bit of olive oil.

Poaching eggs is ultra simple and impossible to mess. Simply take the eggs out of the fridge a little ahead of cooking them. Boil some water, add a tablespoon of white vinegar in the water. Break the eggs in the water, one by one. Wait 3-4min and drain. Serve.

Green beans salad

For very hot and humid days like it was today, I like to prepare extremely simple, fresh meals with mainly vegetables. A green beans salad is a classic for me, but instead of preparing it with potatoes like I would usually do I prepared it with hard boiled eggs and fresh ginger and myoga thinely chopped. It gives a very interesting twist to the whole recipe. I guess adding potatoes is still possible.

Summer salad

Well well summer is really here and it’s just the beginning, temperature are going to rise even further I guess. So preparing simple fresh food is really my main cooking focus, yet each time I want to prepare something different, new, even if most of the basic ingredients are the same: new potatoes, green beans, zucchini, cucumber, okra, tomatoes… 

So for this simple salad I pan fried a few new potatoes, then added some boiled green beans, a cucumber, some beautiful tomatoes and, finished with hard boiled eggs and sesame seeds. Dressed with some olive oil and sesame oil. That’s it!!!

Today I am going to Ngoya for work where it’s going to be even hotter!

Some more Japanese bowls

Rice, rice more rice, white, brown, red, black, wild, arborio, carnaroli, koshihikari, camargues. Whatever, we love rice!!!  This time it’s a mix of koshihikari white and brown rice, served with enoki, these long, thin and white mushrooms so easy to find st that the time of the year, and lotus roots, cooked in a bit of oil until golden then glazed in soya sauce, and the all thing is topped by a poached egg for the creaminess. So simply delicious!

Proudly powered by WordPress | Theme: Baskerville 2 by Anders Noren.

Up ↑

Verified by MonsterInsights