Tag: Carrot

Autumn colors spicy soup

The autumn vegetables are all over the place: matsutake, all the mushrooms, sweet potato and kabocha! These little pumpkins are so versatile, it’s really easy to cook them. They are good fried, steamed, boiled, simmered, in tempura, puréed… And in soup with carrots, they are perfect! I’m still largely inspired by that American cooking magazine I bought in Chicago and decided to try to make a spicy-tasty soup for our guests for dinner.  For 4, I used 3 carrots, 1/3 kabocha, nutmeg, cinnamon, cardamom, black pepper and salt. I boiled the veggies and blended them with the spices (to your taste) and served. Surper simple, delicious and vegan!

The curse of intensive meetings

I work in a field where people loves to gather for a few days, sit and discuss all day what is the future of our field. Usually these meetings take place in close environment and from morning to night we are presence is mandatory. It gives very little opportunity for physical activity (choices are quite limited this time since I’m in a remote village in Germany) or only at the cost of sleep deprivation, and food options are also limited. Though they make efforts to have fresh local food, after 3 days there my body is now fighting for going back to normal. And by normal I mean sleeping more, being ourdoor more and eating homemade prepared food. 

I anticipated that, so our very last dinner in Tokyo I cooked some simple Japanese food with all my favorite ingredients: plain rice, salty konbu with fresh tomatoes and uneboshi salad, and okara, shiitake and carrot croquettes. Now I am craving for something like this!!!! 

Vegan curry pasta

While curry rice is an institution it in Japan, I decided to try an other combination, of course with a slightly different recipe, and was very much surprised with the way it ended. As the title saus, it’s curry pasta. For two not too big servings I used 3 tomatoes, 4 okras and 1 carrots, a bit of olive oil, 1 tsp of curry powder and salt and pepper. It’s really simple. Boil some big pasta: penne or whatever you like. In a heated and greased pan I put the tomato cut in pieces, cook at high heat for 2min than at low heat. I add the carrot sliced, the salt pepper and curry and cook under cover until the carrots are almost done. Add the okras, remove the cover, cook until the moisture is almost gone. Serve with the pasta. The taste of curry must be subtle and should not hide the sweetnes of the tomatoes and carrots.

Spicy stew

In the series of new preparations I really wanted to try fennel seeds together with north african style spices in a stew with plenty of veggies and a little bit of chicken. Something close to a tajine indeed, but served with a little of couscous for the full blast of energy. So I put one potato, ine carrot, a few green beans, one large tomato and some chickpeas and a few pieces of chicken breast together in a pan and cooked them in a bit of oil before ading some water, North African spice mix and plenty of fennel seeds. In the last minute of cooking I added a few okras. Served with steamed couscous. Enjoy!

2-way stuffed zucchini flowers

The last recipe from this little stay at my parents’ place. As I was telling you yesterday, my mother is really good at preparing zucchini flowers and she not only prepared tempura she also prepared stuffed zucchini flowers. One way is with cheese and mint (vegetarian; on the right of the picture), the other with only vegetables (100% vegan; on the left of the picture). Both are delicious and worth trying!

For the cheese stuffed recipe you need zucchini flowers, cheese like goat cheese, ricotta cheese or sheep cheese, fresh mint, a bitten egg, salt, pepper that’s all. Mix the cheese with chopped mint the bitten egg (you may need only half of it if you stuff only 4 to 6 flowers. Add salt and pepper to your taste. Wash softly the flowers and stuff them with the preparation, set then in oven dish. Bake until golden.

For the vegetables filled zucchini flowers you need zucchini flowers, a carrot, an onion and a small zucchini. Cut the vegetables in brunoise (small dice), in a heated pan with olive oil, cook the vegetables until golden and dry. Wash the flowers, stuff them with the brunoise. Set in an oven dish and bake until golden. Enjoy hot or atroom temperature.

Yellow everything

Sometimes things are just like that: in the fridge there is a yellow zucchini a yellow capsicum, new carrots and eggs and the first things that comes to mind with this chilly grey weather is curry-rice. In the end it gives a all yellow everything plate.  Simply delicious and tasty, but very well presented I reckon!!! I need to work on my plating again… How do you do your plating for everyday’s food that has no real shape like curry-rice?

New plates and colorful one-plate

You may have noticed that new plates have suddenly appeared since Saturday. Watching to many beautiful plates on IG I thought it was high time to renew our plates, to offer different plating options. After looking for quite some time and not being able to find exactly what I wanted I finally opted for simple Arita yaki (Japanese ceramics) with a white smooth inner side and a rough black outter side, not as refuned and beautiful as the one I was having in mind, yet simple and so far very easy to use. The right portion size too if you don’t use a ton of salad!!! So to inaugurate them I prepared one of my favorite dish: seasonal veggies sautéed and creamy scrambled eggs. The veggies are new potatoes from our neighbours garden, little carrots, green beans, and jumbo radished. Simple as usual but really delicious. And I find the new plates really easy to use and not bad for plating, knowing that my own ability is quite limited!!

Fresh salad

One day is really warm, the next is chilly… One day I want simple veggies salad, the next something hot and full of energy. This time was warm and I was fancying a fresh salad with simple vegetables to go with some simple pasta. With a wide variety of small radishes, small tomatoes, fresh cucumbers, baby carrots it was really simple to prepare something. For the dressing simply olive oil and black sesame seeds.

Cocotte

I always buy pork from Isumi when possible, for it is really tender and soft. My preference: pork belly (豚バラ – butabara) for the taste (but I only eat it when it’s ultra cooked and the fat has melted, and it’s all crispy) and pork filet (ヒレ – hire) because there is no fat and it’s really tasty. With the cold weather lasting a bit too long, I’ve opted for a nice cocotte of veggies with pork filet and pork belly for two meals in one preparation. In my Staub cocotte I first put a little of olive oil, then line the slice of pork belly, then I’ve cut 8 little carrots in halves and added them, 6 big shiitake sliced thickly, a piece of lotus root sliced thinly, one yellow paprika sliced. Plenty of thyme and fresh rosemary, salt pepper and the pirk filet. I cooked under cover for 45min and stirred every 15min. I served only the veggies and the pork belly for lunch, and kept the filet for an other meal. I kept the whole cocotte as such because I wanted to keep the juice for some pasta also (I just boiled some anneli siciliani that I rolled in the juice and keep to serve with the filet).

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