Tag: butternut squash

Faraway from the Christmas frenzy

I always feel excited when the days are becoming short and colder. Spending time outside when the sun is high, and as soon as the sun sets down, it is time to sit for hot spicy tea, a slice of cake or a piece of something comforting. I bake Provencal pompes a l’huile, panettone, or brioches. This is an habit I took when we were in Florence, and I cherish it very much. I also like to go for a walk at night and see the illuminations. Tokyo is really good at creating a festive atmosphere, would it be for the new year, the cherry tree blooming, the summer fireworks… there is always a good reason to decorate and makes us feel like little children.

Christmas decorations at Mitsukoshi Nihonbashi

But when I look at western magazines and IG feeds, it is all about festive food, or so-called, but it is just an accumulation of decadent food, that I must say is a mood killer for me. Rich buche de Noel or Christmas cakes, menus with heavy terrible food such as foie gras, or very creamy things I am just running away from these. I don’t like most of the fancy food: truffles, caviar, oysters, foie gras. and all these pictures instead of appalling to me they only make me crave for simple food, nourishing and warming yet elegant.

This is when I make more often than ever ochazuke and soups with vegetables and grains. I really love a warm bouillon with some nourishing pasta or rice or chickpeas, lentils, spelt, beans… Today I came up with a super delicious recipe, so I am very happy to share it now!

Farro winter soup

  • 1cup of farro
  • 1/4 of Chinese cabbage
  • 1/4 of butternut squash
  • 8 shiitake
  • 1tsp of turmeric
  • 1/2tsp of ground cumin
  • 1/2tsp of cumin seeds

Wash the cabbage and chop it. Same with the shiitake. Peel and cut the butternut. Put them all in a pan and amply cover with water. Add the farro. Cook at high heat to bring to a boil, then cook for 30min at medium to low heat. Verify that there is still enough liquid, add some if necessary. Add the turmeric, the cumin powder and seeds, a big of salt and pepper. Give a good but gentle stir and serve. Eat hot. No need for an drizzle of olive oil in my opinion but you can add one if you want !

Butternut squash week day 6

And here is the final recipe for this week of butternut squash!

I have opted for a last Japanese style item after the gyoza and the ae. A Japanese classic: croquettes or コロッケ kolokke. Because it should involve deep fry I don’t do much of it, and mine are actually pan fried. I like the contrast between the creamy melting purée inside and the crispy outside of the panko. I served them with ginger and shallots chicken mini meat balls on skewers and a large pickled plum I made last July.

Butternut squash croquettes

For the filling I actually used the same as the gyoza (to be honest, the leftover)

– 100-150g of butternut squash boiled and puréed

– green shallot 小ねぎ

– fresh ginger grated or diced

– panko

– oil for frying

I mix the boiled and puréed butternut squash with the ginger and the green shallot to obtain a thick rather dry homogeneous mixture. In a plate I put the panko and with a spoon I take some purée, make a cylinder, roll in the panko. The number of croquettes you can make and panko you need will depend on the size of the pieces of purée and the moisture in the purée. Heat a fry pan with a few mm of oil in it or a deep fryer. Then put the pieces in one by one. Cook until golden every where. Turn gently if pan frying. Serve and enjoy while hot!

Butternut squash week day 5

Ok… the weekend is here and I’m still cooking butternut squash!!!

Using it again today in a recipe that is the pure product of my imagination: vegan gyoza. I don’t know why The other day, on my way to the station I had this vision of simple gyoza, filled with a butternut and green shallots and served hot with soya sauce and ra-yu (you know the slightly vinegared and spicy oil that you mix with soya sauce when eating gyoza). So on my way back from work I stopped to buy the shallots, the ra-yu, and gyoza dough because it was already 21:00 I didn’t have boiled my butternut squash yet and making the dough meant eating too late. Making the dough is very simple, just water and flour, but you need to wait 30 to 60min before making small balls and rolling them. So it was out of the question. Luckily it is rather easy to find fresh prepared gyoza “skin” in Japan that has only the basic ingredients. All good supermarkets have some. Here is my recipe below the picture.

Butternut squash gyoza for 20 pieces

– 100g of butternut squash pealed and boiled

– a pack of gyoza skin

– shallots greens 小ねぎ

– soya sauce and ra-yu

– optional: fresh ginger grated

If your butternut squash is not yet pealed and boiled like it was the case for me, start with that. You don’t want to have a filling that is too hot because it makes the forming of the gyoza more difficult: the skin breaks more easily, in particular when hand made.

Drain the butter well and purée it. Wash and chop the shallots green, grat the ginger if you want to use some. Add to the butternut squash purée and stir well. Take a round gyoza skin in the left hand, deep your right index in water and moist the outskirt of the skin. With a spoon set a bit of filling in the middle. Fold in two and start making small pleats to close the gyoza (see the movie below). Then once they are all ready, in a heated pan with a bit of oil and water cook at medium to high heat and flip once until golden on both sides. Serve with greens (I served simple boiled komatsuna) and the soya sauce and ra-yu.

http://gentianeetantoine.com/igk/wp-content/uploads/2018/10/img_7761.mov

Butternut squash week day 4

All these pumpkin and butternut squash muffins in magazines and on instagram were just looking too good not to try something. I wanted something for dinner that could be eaten with simple greens like a fresh salad. Indeed the autumn vegetables may be coming one after the other, in Tokyo fall only arrives in mid November or later… so while it’s still 25 degrees outside it is hard to go for warm soups and rich recipes. My butternut squash savory cake had to be fluffy and refreshing somehow!!! I achieved that by using a lot butternut squash both puréed in the mix and whole pieces also here and there like in an apple cake. And to give it a little crispness I topped it with grilled bacon and served it with a simple rucola and spinach leaves salad, and a bit of olive oil.

So here is my recipe:

Butternut squash cake

– 150g of flour

– 1tsp of baking powder

– 1 pinch of salt

– 3 eggs

– 1/2 of oil

– 200g of boiled butternut squash cut in chunks

– 3 slices of bacon

In a bowl mix the flour, the baking powder, the salt and the eggs. Then add the oil, 2/3 of the butternut squash and stir well to purée the butternut squash. Pre-heat the oven to 160deg. In a greased pie dish or cake dish pour the mix, add the remaining pieces of butternut squash.

Cut the bacon and grill it rapidly in a pan, top the cake with it and bake for about 30min or until a knife comes out clean and the top is golden.

Butternut squash week day 3

Most of the butternut squash recipe I make are not really Japanese style. Indeed, butternut squash is not really a traditional food in Japan, it’s little cousin the kabocha is more common, with a green skin and a typical taste it is used in many places from traditional cuisine to more contemporary recipes. But butternut squash could also replace kabocha in some more traditional recipes. One recipe idea I like with kabocha is kabocha salad, but it often contains too much mayonnaise. Taking inspiration from a classic Japanese recipe based on tofu I prepared a new butternut squash salad that could also be called butternut squash ae. This recipe uses only 3 ingredients and is very simple while having a great Japanese flair. It is perfect as a side or as a starter, eaten in one plate meal too. Here is my recipe:

Butternut squash ae:

– 125g of butternut squash peeled and boiled

– 3 fresh shiitake

– 100g of spinach

it’s so simple you’ll be impressed!!!

Wash and slice the shiitake, wash and chop the spinach. In a pan cook the spinach and the shiitake until they are soft and just a little moisture remains. Stop heating. Add the butternut squash and purée it while stirring with the other vegetables to obtain an homogeneous texture. Serve and enjoy!!!

Butternut squash week day 2

For this second day of the butternut squash week, I have chosen a new recipe that I had in mind for a while but never tried. I am a big fan of coconut milk but I use very few in fact because I don’t use much packed food from places I don’t go… As you may have noticed I used local products of the places I am and those I take back with me as much as possible. Anyway once in a while experimenting with other products is fun! This recipe is again very simple and perfect for the fall using not only butternut squash but also sweet potatoes and an autumn fresh fish: cod from Miyagi, a little north of Chiba.

Coconut milk ragout

– 125g of butternut squash peeled

– 125g of sweet potatoes (a large one)

– 2 portions of fresh cod (I like the tail part)

– 200ml coconut milk (I use Kara classic coconut milk because I like the creaminess but not sur it’s a sustainable choice)

– salt, pepper, a spoon of oil, 1/2 cup of water

I simply cut in bites the butternut squash and wash and cut also the sweet potatoes in bites, and the cod. In a large pan I heat the oil a bit and trough all the vegetables at once and cook at high heat for a few minutes, then I add the fish on top and finish with the coconut milk, the salt and the pepper. Compared to other recipes I add slightly more salt to enhance the coconut taste while taking some of the sweetness. I then add the water (adjust eventually depending on the coconut milk texture, some are very creamy, some very liquid) and cook without stirring for 10min, or until it is just right creamy and the ingredients are well cooked. You may need to add a bit more water, but you don’t want it to be too liquid when done, or overcooked to reduce the liquid. Then serve and enjoy!

Plating such ragout was not super easy for me but the taste was amazing!!!

Butternut squash week day 1

Let’s start this week with a very easy and stunning butternut squash recipe that takes only 12min to make if you use already made pasta. If you want to roll your pasta, depending on how quick you are add that time too. I chose spaghetti for that recipe because I wanted al dente pasta rather than too soft pasta like tagliatelle or parpadelle. I am also inclined to think that long pasta brings a better balance…

Butternut squash and hazelnut pasta (2 servings)

– 120g of long pasta (spaghetti…)

– 120g-150g of butternut squash pealed

– a handful of hazelnuts

– olive oil

– salt and pepper

In a small pan boil some water and boil the pealed butternut cut in large chunks under cover until soft. In the mean time boil a large pan of water for the pasta and start boiling the pasta. In a small frypan roast the hazelnuts. When the butternut is soft, remove the water and with a wooden spoon, spatula or a fork purée the butternut squash, add olive oil, salt and pepper. By then the hazelnuts should be roasted, crunch roughly in a mortar with a pestle. Add half of the hazelnuts to the butternut squash purée. Keep the rest for plating. When the pasta are cooked al dente, drain. In the plates, serve the butternut squash purée, add the pasta on top, a but of olive oil, salt and pepper and then top with some hazelnuts. Enjoy right away!

Butternut squash week!

I know… last week I was already writing about butternut squash and as said, I bought a new one again this weekend in the countryside. One butternut squash a week when in season is a good pace for us. Combined with other vegetables it last the whole week. This time, after some classics, I am experimenting a little bit more with new ideas of recipes or preparations. After browsing my past post on butternut squash I realized it deserved a proper “week” as shiitake, zucchini , eggplant… had. So I have decided to go for a butternut squash week this week with 4 of 5 recipes using butternut squash that are new to me. For the past published recipes please look here (many of the pictures have disappeared during our migration, I am slowly working on fixing that).

First recipe coming tomorrow!!!!

Butternut squash love

Since the very first I saw this season I have bought butternut squash every week and I am not yet tired of it. Whether it is with Japanese rice, risotto, faro, pasta or quinoa, it is always great. In jumbo ravioli also it is perfect. I love the taste and the texture and I love it because it cooks super quickly, it keeps quite long even after cut open. It is the perfect ingredient for me this week since A. is away on business and I cook only for myself. Oh! And I was forgetting that it suits very well melty cheese be it cheddar, Parmigiano or gruyère.

So I’ve tried faro risotto style pure and simple. Topped with plenty of grated red cheddar. For that I first boiled the faro a bit before cooking the butternut squash in olive oil and added the faro.

I did tagliatelle with butternut squash, when it was really late and needed to eat quickly. For that I added the butternut squash cut in bites to the boiling water of the pasta 5min before they were supposed to be done. Topped with grated Parmigiano and a bit of olive oil.

And finally I added it to some quinoa soup, a recipe that over the years has been a classic of the chilly season. I just tossed the quinoa with a carrot, a piece of lotus root, chunks of butternut squash and winged beans in gently boiling water, in order of cooking time. Added some curcuma, salt and pepper and ate all warm.

There are still a few more recipes I want to try with butternut squash, but it will be next week until I buy a new one…

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