For this second day of the butternut squash week, I have chosen a new recipe that I had in mind for a while but never tried. I am a big fan of coconut milk but I use very few in fact because I don’t use much packed food from places I don’t go… As you may have noticed I used local products of the places I am and those I take back with me as much as possible. Anyway once in a while experimenting with other products is fun! This recipe is again very simple and perfect for the fall using not only butternut squash but also sweet potatoes and an autumn fresh fish: cod from Miyagi, a little north of Chiba.
Coconut milk ragout
– 125g of butternut squash peeled
– 125g of sweet potatoes (a large one)
– 2 portions of fresh cod (I like the tail part)
– 200ml coconut milk (I use Kara classic coconut milk because I like the creaminess but not sur it’s a sustainable choice)
– salt, pepper, a spoon of oil, 1/2 cup of water
I simply cut in bites the butternut squash and wash and cut also the sweet potatoes in bites, and the cod. In a large pan I heat the oil a bit and trough all the vegetables at once and cook at high heat for a few minutes, then I add the fish on top and finish with the coconut milk, the salt and the pepper. Compared to other recipes I add slightly more salt to enhance the coconut taste while taking some of the sweetness. I then add the water (adjust eventually depending on the coconut milk texture, some are very creamy, some very liquid) and cook without stirring for 10min, or until it is just right creamy and the ingredients are well cooked. You may need to add a bit more water, but you don’t want it to be too liquid when done, or overcooked to reduce the liquid. Then serve and enjoy!
Plating such ragout was not super easy for me but the taste was amazing!!!