2-way stuffed zucchini flowers

The last recipe from this little stay at my parents’ place. As I was telling you yesterday, my mother is really good at preparing zucchini flowers and she not only prepared tempura she also prepared stuffed zucchini flowers. One way is with cheese and mint (vegetarian; on the right of the picture), the other with only vegetables (100% vegan; on the left of the picture). Both are delicious and worth trying!

For the cheese stuffed recipe you need zucchini flowers, cheese like goat cheese, ricotta cheese or sheep cheese, fresh mint, a bitten egg, salt, pepper that’s all. Mix the cheese with chopped mint the bitten egg (you may need only half of it if you stuff only 4 to 6 flowers. Add salt and pepper to your taste. Wash softly the flowers and stuff them with the preparation, set then in oven dish. Bake until golden.

For the vegetables filled zucchini flowers you need zucchini flowers, a carrot, an onion and a small zucchini. Cut the vegetables in brunoise (small dice), in a heated pan with olive oil, cook the vegetables until golden and dry. Wash the flowers, stuff them with the brunoise. Set in an oven dish and bake until golden. Enjoy hot or atroom temperature.

Zucchini flowers tempura

After the bouillabaisse the second thing I really wanted to eat while in Provence was zucchini flowers. My mother is really good at preparing them.  She has several recipes for them and I gonna share three with you. Zucchini flowers are really hard to find in Japan and it’s a pity but it is not impossible and they are really easy to prepare. The first recipe is a Japanese inspired recipe it’s simply zucchini flowers tempura. The flowers are cut delicately into long strips and then dipped into tempura dough before being fried. This simple preparation is perfect for the flowers to enjoy their very subtle texture and taste. They are served here with little green bell peppers from Marseille, something that ressembles a lot the Japanese green bell peppers.

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