Tag: vegetables

Miso

Remember last March? I made miso with our friends… and I had to wait about a year before being able to try it… actually our friends came home the other day and we talked miso, and they said that their miso was ready and 9month were sufficient… so I couldn’t wait to open my bucket and check what was under the big stone and the bamboo leaves… I totally didn’t sneak peek in during the whole time, worried that could prevent it from fermenting correctly.

First there was a bit of beautiful blue mold on the edges of the bamboo leaves, but that is normal. Under the bamboo leaves there was a beautiful, clean and fresh miso waiting!!!

Just uncovered miso

Without any delay I moved the miso from the plastic jar (I like better the old pottery for pickles… but mine was too small…) into bins and started using it right away. First of all with daikon and carrot sticks. It’s always the best way to test the real raw taste of miso. Then of course in miso soup, and with spinach and finally a simple recipe with chickpeas, spinach, and an egg. The miso I made is really nice. It has a texture where you can easily see the crushed beans and I love this texture for classic miso. Of course you don’t find this in white and red miso, which are much creamier. I found it a bit salty when I first tasted it, but now I don’t feel that anymore. I will definitely make miso again this year!!!

Miso soup and spinach with miso for our friends visiting. Picture from @Chinoshot

Chickpeas, spinach and miso

– 150g of boiled chickpeas

– 1 bundle of spinach

– 2tbs of miso

– 2 eggs (optional)

Wash and chop the spinach. Blanche them in very little water. Drain them. In a slightly olive oil greased pan put the chickpeas, the spinach and stir well, when the chickpeas are warm, in a small bowl dilute the miso in 2tbs of water and add to the pan and stir well. Cook a sunny side egg if you want. Serve the chickpeas and top (or not) with the egg. Enjoy and stay warm!!!

Ravioli with Japanese flavors

By now you must know that I love ravioli, that I love both making and eating them. With the end of year/new year holidays in Japan, most of the farmers market were off until today, so I had to buy some long lasting vegetables that would last 7-10 days and enough for having friends at home and unscheduled meals to cook, just in case… so I packed on shiitake, spinach, sweet potatoes, daikon, cabbages and carrots mainly. So when I wanted to make ravioli I was a bit falling short of options at first… but then I decided to use the ravioli recipe I learned in Florence last year: a base of potato and a sauce with mushrooms. I just twisted the recipe enough to make it Japanese style: filling of Japanese sweet potato and soya sauce, and the sauce with shiitake, spinach and a bit of grilled pork for those who like it. The result was really up to my expectations, even though I could have added a little more soya sauce. But each vegetable flavor and texture was remarkable and I and A. were both very happy with the result. So here is my recipe:

Sweet potato ravioli (2-4 servings depending on serving size, for it was 4)

For the pasta as usual:

– 100g of flour

– 1egg

– a bit of olive oil, a bit of salt

Mix all and knead until soft. Wrap and leave to rest for 30-90min.

For the filling:

– 2 medium sweet potatoes

– 2tbs of soya sauce

Boil them, when soft, drain, peel, and mash. Add a bit of water if too dry.

For the sauce:

– 1 bundle of spinach

– 4-6 large shiitake

– olive oil to your liking

– thin slices of pork if you like

Wash the vegetables, chop the spinach and slice the shiitake. In a heated pan with olive oil cook the vegetables, add the pork if you want. Add a bit of water if too dry. Keep.

Roll the dough and fill the ravioli. I used a 12-ravioli rack which has fairly large size ravioli (the dough quantities make for two racks: 24 ravioli). Mezze lune are also easy to make as in the recipe here. Fill them and boil them. Once they come to the surface take them out and add to the sauce. It doesn’t matter if a bit of cooking water comes too, on the contrary. Stir gently to cover the ravioli with the sauce and serve to eat right away.

Hand making

I’ve always loved making things with my hands… whether it’s been cooking, or small crafts, or drawing, but with a grand mother professional knitter, a mother and elder sister that know sewing, as the smallest one I didn’t really get a chance to learn any on these. Knitting I would probably be able to catch up, I did a little knitting when I was a child, but sewing… except for making squared pillow cases and the like, I really know nothing, and cutting is even worse, ask A. about my attempt of making a cylindrical pillow case… so when my old neighbor asked me if I wanted to learn how to make a traditional Japanese quilted jacket, I knew it would please her to spend some time with me chitchatting, I just couldn’t say no! I love learning new things to do with my hands. She told me what to buy and I prepared everything to be ready when the making day would come. She told me: “you’ll see it’s very easy” I understood “it will take one afternoon or one evening and you’ll have a new overcoat”… it was underestimating the skills needed and my total lack of them!!! It took me one evening just to cut and prepare the basic shape and she was guiding me all along, one other evening to add the filling and do the preparation sewing, and one evening to finally finish the hand sewing! But I did it!!! I am very proud of my first real piece of clothing! Hand sewing is yes time consuming but the cutting and mounting part were really interesting to learn!!! Learning how to make the best of the piece of fabric you have, how to avoid useless cutting and sewing, and how to optimize ease of mounting the whole thing together was really eye opening on knowhow and craftsmanship. I will definitely try again. The thing I found the best of all was that rather than watching an online tutorials I found that having someone experienced to show me was crucial in succeeding and in making the whole experience engaging and fun. Because not only did I learned how to make the jacket but also how to make small consistent knots, to use a supporter to make straight and regular stitches… and one million other things about Japan 70 years ago!!!

That said, you can understand that I had fewer time for cooking, so it was always simple. And with the chilly evenings, a warm soup was always welcome. I made a sweet potato and cauliflower soup. It’s so easy and requires so little work that it was perfect for me.

Sweet potato and cauliflower soup (2 large servings)

– 1 small cauliflower

– 2 small Japanese sweet potatoes (or 1/2 if it’s only big ones you can find)

– 200ml of milk

– salt and pepper

Boil the vegetables after washing/peeling and cutting them. When tender, move the vegetables in a blender, add the milk salt and pepper and mix. If too thick add a bit of the cooking water. Serve immediately and eat hot!

Getting old…

Tomorrow I’ll turn one year up… now I know that I didn’t achieve my main goal for this year, despite trying hard for the past few years, but I realized I actually don’t care much because it doesn’t depend on me actually but on appreciation of others, and being alien in a conservative country doesn’t make things easy. Discrimination, racism, are things I face every day but I live with it because I chose to live in Japan. And finally I prefer that than living in a sad country where I could fit in. Our trip to France last weekend was quite eye opening again. The city was so sad and gloomy that I didn’t enjoy it much. Our hotel was right in the middle of two main riots spots, police cars everywhere, shops closing instantly to avoid being savagely deteriorated, security staff in front of the hotel, with main doors closed and all trying to keep a low profile… There is no way I can regret one second having left that sick self-destructing country.

I ate the idea of getting old… but the good thing with my birthday is that in Japan it is often holiday, as it is the first day of the long new year break. This year is particularly long since we will have 6 days!!! So I decided to go packing on flours, fresh yeast and other baking staples to be sure I am fully equipped to bake everyday. In particular because in my birthday presents bundle (in the gigantic amount of presents I brung back from Paris) I know there is a baking book and I can’t wait to open it!!! Since I went shopping at Cuoca in Mitsukoshi Nihonbashi I also bought a few vegetables and some fresh fish from Chiba, and cooked simple pasta too. Here is my recipe.

Flounder with Brussels sprouts and spinach (2 servings)

– 1 piece of flounder

– 10 Brussels sprouts

– 1 bundle of fresh spinach

– 125g of pasta of your choice

– olive oil, salt and pepper

Boil water and cook the pasta. Wash the vegetables. Chop the spinach, and halve the Brussels sprouts. In a large pan greased with olive oil and heated start by cooking the Brussels sprouts, then add the spinach and the fish. Stir the vegetables, be careful not to break the fish. Remove fish when cooked, add a little bit more olive oil, the pasta, salt and pepper, and stir while cooking at high heat. When all is well mixed, serve in the plates, top with the fish and enjoy right away!

Have a great day today, last working day before next Friday!!!!!

Moyashi – soya sprouts

Soya sprouts (or moyashi) are one of these things I love but I hardly buy and cook because it’s hard to find some that are made properly. I remember reading about how they were made and stopped eating some. So last night when We went shopping after flying back from France, and I found organic moyashi at our local Seijo Ishi supermarket I couldn’t help buying them. Moyashi is a super food: easy to prepare, packed on protein and nutrients, and also it is very very cheap!!!! One of my favorite combination is moyashi and fried tofu. I love the mix of the crunchy and watery moyashi, with the soft oily tofu. This goes super well with simple rice or in chahan (fried rice). Here is one version of my recipe, it’s a vegetarian option that can be turned in a vegan one by removing the eggs or turned into a plain one if adding thinly cut chicken breast or pork slices.

Sautéed moyashi (for 3 small portions or 2 large portions)

– a bag of organic moyashi

– 2 slices of aburage

– 1tbs of sesame oil

– 1tsp of sesame seeds

– 2tbs of soya sauce (light colored recommended)

Optional: 2 eggs, 1 chicken breast or 5 thin slices of pork meat

Wash and drain the moyashi. In a pan greased with the sesame oil and heated add the moyashi. Cut the tofu in thin strips, add to the pan. Stir and cook at medium heat until l the moyashi is getting softer. Add the eggs or the meat if you want, and stir very well. Finish with the sesame seeds. Serve warm with rice.

Simmered kabocha

All a sudden it has become very cold and warm food, rich and tasty is more than necessary. During the autumn I have used a lot of butternut squash, leaving the little Japanese kabocha on the side for a while, knowing that they would be right there when needed in the winter, as the season for kabocha is much longer (though you may find it year round when grown in green houses). And now the time has come to use it. kabocha, like most squashes and pumpkin is versatile and easy to cook. The great part with kabocha is that it actually doesn’t need to be peeled and cooking time is rather short. One of my favorite traditional Japanese recipe is to prepare it with dashi and soya sauce. It can be eaten hot, cold or reused after in other recipes. It is very simple to make and often found in bento boxes. Here is my recipe for the simmered kabocha.

Simmered kabocha (4 servings)

– 1/2 kabocha

– 40g of katsuobushi in flakes

– 2tbs of soya sauce

Wash the skin of the kabocha, remove the seeds (you can keep them to grill them to make snacks… or plant them)

Cut the kabocha in large bites with the skin on (only remove parts of the skin that is brownish or hard, usually the part that was in contact with the ground).

Put the kabocha in a pan and cover with water. Add the katsuobushi flakes in a tea bag, and cook at low heat until the kabocha is just soft (test with a bamboo toothpick). Do not over cook, you’ll end up with purée. Remove all liquid and the bag of katsuobushi. Add the soya sauce. Eat right away, or when cold.

I used the leftovers in a sautéed vegetable dish. With a bit if oil, the kabocha becomes golden and even more delicious.

Vegetables quiche

Every season has its delicious vegetables and every season has therefore a possibility of cooking quiches that is infinite. For this autumn or early winter version I used all the vegetables I love for their déclinaison of white to green: cauliflower, leek and spinach. Coupled with a rich pie crust made of soya bean flours, whole flour and wheat bran it gave the perfect balance of flavor and texture, and of colors.

Tell me about what you like on IG!

Radish tops and salmon ravioli

Ravioli have always been in the very top of my preferred dish ever both to eat and cook. For me to enjoy them, they have of course to be fresh and with a green and tasty filling. Ricotta spinach are of course a classic that I enjoy all the time, but seasonally filled ravioli are always something I like to prepare and enjoy. With the autumn salmon in peak season and the beautiful radishes also, I decided to use super fresh and tender radish tops, simply blanched with grilled salmon as filling. The radish tops have a nice flavor that is very different from other greens. I already tried with spinach and dill in the past. And because it is nice for the final cooking and the final plating to have a little of a sauce I prepared a butter and pink peppercorns sauce. Here is my recipe:

Radish tops and salmon ravioli

For the pasta I used my usual recipe (1 egg for 100g of flour), but I used half of “semolina di grano duro” instead of regular flour.

For the filling:

– 100g of radish tops

– 100g of fresh salmon

– pink peppercorns

– 15g of butter

– salt and pepper

I first grilled the salmon and blanched the radish tops. Then once they had cooled down I chopped the tops thinly and crumble the salmon together, stir well, add a bit of salt.

Then I make the ravioli, rolling the pasta as thin as possible. I didn’t use a ravioli rack, but cut the dough with a medium round shape and used two to make one ravioli. In your left palm hold a small round of pasta, with the right finger, moisten in a glass of water moisten the edge of the pasta. Set half or more tea spoon of filling, then take an other round of pasta and close tight removing the air as much as possible.

Then I boiled the ravioli. In the meantime in a large pan I melted the butter, added the pink peppercorns and when the ravioli were coming out to the surface I catch them and add them to the pan. It is fine if there is still some cooking water with them. At hight heat I finished cooking them in the pan and served with a little of salt and pepper added.

Shojin cuisine

As I was questioning myself about Buddhist cuisine in China regarding these Chinese beancurd noodles, I decided to do a bit of search and reopen my Shojin cuisine book. I was right, until the 18th century in China buddhist and taoist temples would only serve vegetables soup and tea to pilgrims, the same thing monks were eating. Only it started to be a more elaborated and widespread cuisine during the Qing dynasty (late 17th to 20th century). In japan shojin cuisine was of course imported from China together with Zen by Dogen during the Kamakura period in the 12th-13th century. All the basic about Shojin cuisine were actually written in the 典座教訓 (Tenzo Kyokun) itself inspired by Chinese writings. It has evolved regularly from the early 17th century during Edo period to become shat it is now. Next time I go to China I’ll try to eat in a temple and try local buddhist or taoist cuisine for sure!

But back to my kitchen I decided as I said to reopen my Shojin cuisine book from the Sanko-in past abbess. I always have a lot of pleasure opening a cookbook I haven’t opened for a while and this one is no exception. One thing I love with that book is that it actually tell not only how to cook but also how and how long you can keep the food you have prepared, something that I find extremely useful. Browsing the book, I found plenty of autumn recipes I wanted to try and luckily I had all the ingredients needed to proceed. I tried two recipes one of kabocha and one of burdock. Both extremely simple. And I was very happy with the result, being back in my kitchen and preparing delicious locally grown vegetables. Here are the two recipes, not the way they were in the book but the way I actually cooked.

Burdock:

– 1/2 burdock

– 3tbs of sake

– 3tbs of soya sauce

Wash and cut the burdock in 4cm long sticks. Cut each piece in the length in 4 to 10 depending on the diameter.

Place in a small pan with water and boil 10min. Drain and the in a little pan add the sake and soya sauce and simmer for 20min at low very heat under cover. Eat warm or cold. Keeps one month refrigerated according to the book but it was so good we ate everything at once!!!!

Kabocha with black sesame and yuzu:

– 1/4 of kabocha

– 4tbs of black sesame

– 1/2cup of sake

– 3tbs of brown sugar

– grated yuzu peel

– pinch of salt

Cut the kabocha in bites keeping the skin of course. In a pan put the kabocha and cover with water. Add the sake, and sugar and bring to a boil, cook until kabocha is soft but not mushy. Grill the sesame in a pan and grind finely in a suri bowl. Add 2tbs of the cooking broth of the kabocha, add the salt. Remove the kabocha from the broth, set in a plate, add the sesame mix and finish with grated yuzu peel.

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