Tag: vegan

French baguette

Well, there is no week-end in the country without a proper Sunday morning breakfast with freshly baked bread or equivalent and fresh fruits. This Sunday is not different, and for the breakfast I prepared French baguette. French baguette requires 1h of autolysis before you can start kneading, so it’s not often I have the time to prepare it, because usually I am to busy outside gardening. This week-end it’s a little bit different since we’re having some workers at home for the reform of our entrance hall I’m not gardening much. Preparing baguette is not more difficult than any other bread but as French there is something special about it, something sentimental when you eat it.

So to prepare one baguette I use 166g of flour; 107g of water; 4g of salt; 8g of dry sourdough; 3g of yeast.

First mix the flour with 2/3 of the water and wait for 1h for the autolysis. Then add all the rest of the ingredients, knead until soft and smooth, and let rest 1h30 for proving. Then lay the dough flat for 15min; finally shape the bread and wait an other 1h30; flour and incise before baking at 230 degrees for 20min. And here you have a freshly baked baguette!

Actually because I love freshly baked bread in the morning, I prepare the bread and replace the last 1h30 by a whole night in the fridge. In the morning just have to bake it. 

Summer?

I talk about summer vegetables and fruits a lot, and use many in my cooking every day (I love summer fruits for breakfast) but to tell you the truth though we are in July, the weather is quite tricky these days and summer may be in my plates but not outside. So after a whole week of rainy days and quite cool evenings, I wanted to eat a warm soup. So I went for a simple combination: leek, celery and zucchini in a vegetable consommé that I cooked 10min to keep the celery and the zucchini firm enough. I added a few little pasta at the same time (for the energy after a tough day) and a bit of olive oil. A delicious mix for dinner perfectly balanced in taste and texture. You can also add some gratted Parmegianno. 

Potatoes and green beans salad

My mother does this very simple classic salad as a starter: green beans or broad beans, potatoes, new onion, olive oil and mustard. I love when the potatoes have marinated in the oil and when the green beans water is mixing in an indiscriptibly delicious juice. This time I mimicked her recipe but made it even simpler: remove the mustard and replaced the onion by some momendofu (hard tofu) crumbles and served it as a main dish for dinner. To enjoy the delicious juice I recommend to prepare the salad one hour before serving and with new potatoes I don’t peel them, just brush them under water.

Zucchini cold soup

Zucchni are delicious in soup hot or cold. In summer I prepare a cold soup with mint. For two I just boil a large zucchini with the skin (the skin gives a nicer color to the soup and it is full of nutriments, but only do that if you know your vegetables are grown without chemicals or organic). Then I smash the boiled zucchini with a fork until it looks like a puree (you can blend it too), add chopped fresh mint leaves, salt, pepper and olive oil. For a creamy taste you can add some greek style yogurt or some fromage blancBut I usually don’t. Keep in the fridge before serving with freshly grinded pepper and mint leaves. 

La “soupe au pistou” reinterpreted

“La soupe au pistou”, pronounce  ” la souuuupopiiiiistuu” (or pesto soup) is a traditional summer preparation in Provence. Like any traditional food each family has her secret recipe and variations are quite Infinite. Shall it include small pasta or king of cut spaghetti, or none; shall it be served with grated Parmigiano or grated Gruyere; how many types of bean should be used etc… Honestly I would say that each version tastes different but cannot be bad.
For me this soup is synonymous of summer, holidays, family gatherings… I can’t even recall when I first it it, probably at an age whe it is not possible to recall. The recipe comes from my grand mother that probably came from her mother and so on, my mother is using the recipe. For us the pesto is made of fresh basil leaves, pine nuts, gratted garlic, grated Parmigiano and ollive oil, a lot of olive oil. The soup consists in tomatoes (big, red ripe summer tomatoes), green beans, broad beans, zucchini, white beans and marbled beans. The beans are inserted by cooking time and it’s cooked during a long time at low eat, and it is served with grated gruyere. No pasta… Though I recall some argument about that!

Reinvention of the soupe au pistou in the making
Reinvention of the soupe au pistou in the making

I’ve been preparing a lot of this soup even in Japan, though I can’t find fresh marble beans and white beans, it is easy to have some dry, and broad beans are really easy to find, fresh and delicious. I adapt the recipe to circumstances and when I serve it as a single dish I usually add a few little pasta. I never use garlic, fresh or dry, so I took it off the recipe, and my husband doesn’t like pine nuts nor cheese so usually I take them off as well… hum… well my pesto is just basil and olive oil and just as good!  This time I was about to prepare one when I realized I had no white beans nor marble beans and I was not really in the mood to eat soup on my own, since my husband was out for dinner for work. So I decided to treat myself with a recipe that I just invented on the spot (missing ingredients are the best inspiration!) and went for a dry soupe au pistou. In a pan I diced a tomato and cooked it with olive oil, then added the green beans and the braod beans, finally I added the chopped basil leaves, salt pepper and olive oil and cooked under cover 15min. The served it with pine nuts, and finally topped with Parmigiano (which is totally optional). Perfectly delicious though a bit far from the original recipe but that is evolution!

And ready to eat (I spare you the Parmigiano topping!) 
And ready to eat (I spare you the Parmigiano topping!) 

Basilic bread

This bread looks a lot like foccacia but is shaped in a ball shape and is thus less oily and more fluffy. The recipe is basically the same, but a little less olive oil and fresh chopped basil leaves are mixed in the dough. Delicious with a summer salad, grilled vegetables, or just olive oil…

More bread

I can’t stop making bread and trying new recipes each time. And each time being delighted by the result, yet the other day I bought some bread at Viron (the top place for me to buy bread in Tokyo) and I realized that I need much more practice to attain such a stability in the result.

Anyway, it just mean more fun! 

Here is a recipe of a delicious meslin bread.  For a large bread you need: 250g of flour, 250 of rye floor, 25g of sry sourdough, 2g of yeast, 10g of salt, 350g of warm water. As usual start by mixing well the ingredients, then stirr until soft. Wait for 90min, shape the bread, wait an other 90min. Spread flour on top of the bread and cut in a cross. Bake for 25min at 230C.

Focaccia

When summer starts I love a good piece of bread with fresh vegetables and why not a barbecue. My favorite bread for that time is focaccia, and even better rosemary focaccia. It’s so easy to make and with a delicious olive oil it’s just too good!!!

To make a focaccia you just need fresh rosemary roughly cut, a fruity olive oil, flour, yeast, water and salt just like for gbe fougasse. But the preparation of the bread when shaping it is slightly different (just as on the picture). And the final touch is to fill the finger holes with olive oil before baking for 20 minutes.  

Soya fallafel

While in Capetown last year, thanks to our hosts at the Manolo we managed to have a table at the very demanded Test Kitchen. One of Capetown best restaurants, and sometimes ranked in the top 10 xorld’s best restaurants. The experience was great abd what I apprfciated a lot is their flexibility to propose vegetarian full course and vegan full course menus that have nothing less than the regular full course menu. I picked the vegetarian one and was delighted, in particular there was some mini fried tofu balls presented as tofu fallafels. With a crispy deep fried outter shell and a melty inside. Since then I’ve been thinking about it and finally I’ve finally come up with my own idea of a soya fallafel. What I like in the fallafel is the mixture of texture with roughly cut peas and the pureed ones. So my recipe is really simple: I used dry soya beans (daizu-大豆) that I rehydrated and boiled, then roughly blended them and add some firm tofu, stirred well and then made balls and fried in a pan (probably deep frying is ideal).

Though different than the fallafel from the Test kitchen in Capetown it was really delicious!

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