Macrobiotic Sunday lunch

Beautiful weather this Sunday morning, so we woke early and spend most of the morning in the garden cleaning and grooming shrubs, by the time we were hungry it was cloudy and chilly, so I decided to cook us a warm lunch and got once again inspiration from my macrobiotic recipe book. It’s a simple collection of veggies and koyadofu that are first cooked in water and soya sauce, then lightly fried and serve with rice.

In my version for 2, it is 2 pieces of koyadofu, 1 carrot, 1 purple sweet potato, 1 shiitake, and the rice is brown rice to which I added red rice, black rice and barley. I cut the veggies in four and boiled them for 7min in one cup of water where I added 1 table spoon of soya sauce, I also cook the koyadofu with the veggies. Then I removed them from the water and let them rest on kitchen paper to drain the excess of water. Then I roll them in rice flour and lightly fry them, and serve them directly with the rice.

November 29, 2015

Sesame fougasse

Oil base breads are probably what I am best at and what I enjoy the most to knead. After I’ve through the classis foccacia, fougasses etc, I wanted to invent my own recipes. My first one is a sesame fougasse. I used 250g of flour, 120g of water, 14g of sordough, 3g of dry natural yeast, 50g of sesame (grilled and soaked in water), 5g of salt, 10g of sesame oil, 10g of olive oil. I proceed exctly as for regular fougasse. And once baked I applied sesame oil instead of olive oil. Delicious with pretty much anything, sesame suits well cheese like brie, and salads.

November 23, 2015

Purple salad

At the local farmers market I found this beautiful purple mizuna that I already used in a recipe Sunday. I love mizuna because it’s fresh, crunchy and easy to prepare, and this purple one is particularly pretty. I also found some beautiful purple sweet potatoes (紫芋-murasaki imo) and decided to prepare a big salad for our guests visiting us. I baked the potatoes in the oven wrapped in aluminum foil until soft, then I peeled them and cut them in small pieces. I washed a lettuce, a tomato and some mizuna, cut all in bites, and added some black sesame, olive oil, salt. Additionally you can add grilled tuna, smoked chicken…

November 22, 2015

Energy macrobiotic lunch

With chillier days we try to play tennis not in the morning anymore but in the afternoon, so before we go we need a good lunch full of energy. Inspired by the book of macrobiotic recipes, I came up with a nice one-bowl recipe using a base of brown rice, some seasonal sautéed veggies: kabocha, purple sweet potato, turnip in sesame oil, and a piece of Koya-dofu diced in the veggies. I topped the whole with fresh purple mizuna.

Simple, light and full of good energy before our game!

November 22, 2015

Wholewheat and seeds bread

As I told you, I back on baking breads and I am verry happy with the results I am obtaining, so I just don’t follow any tecipe anymore and use my experience from all the bread I baked to create my own recipes, and I have plenty in mind!!! This time it’s more a classic since it is a wholewheat bread with a mix of seeds: sunflower, pumpkin, barley… And this time I did it properly with grilled the seeds and then rehydrate them in water. A simple and delicious bread, easy to use anytime.

November 19, 2015

Mushroom and chard millefeuille

No news from the TPS yesterday? Well, it seems that we’ve lost the connection with the Parisian sister… As for the Tokyoite sister I’ve been really busy with my day job, working late and whole Saturday spent at the university. I’ve had also a number of work dinners to attend. Hopefully yesterday we managed to take some time to see friends and go to the opening of the Foujita exhibition at the Tamenaga gallery (they have two drawings of cats that are sumptuous and one beautiful water painting) , and I could finally spend some time in my kitchen.

I had in my fridge this beautiful chard and some lovely kind of oyster mushroom, and I was thinking of making ravioli with it. So I slightly cooked them together in a bit if olive oil and salt, and blend half of it to obtain a creamy green paste. Then we went out, and came back right for tea time, so I made us a little cake and used up all my eggs… oups! How would I make fresh pasta without an egg? Well I decided to change my recipe into some kind of millefeuille of little chestnut flour and flour crepes. So using a mix of chestnut flour, wheat flour, water and a bit of olive oil and I made about 10 little crepes. On each I spread some green paste and layered them, I topped the whole with some mushrooms and added the remaining veggies that I didn’t blend. Add some fleur de sel and some grinned black pepper. Simply yummy, but I still want to eat ravioli…

November 9, 2015

Celery potage

Last week end at the local farmers market they had tones of super nice veggies so we came back to Tokyo with the trunk full of veggies (our car has a fairly small trunk though!). And now any time I open the fridge to cook I have plenty of ideas to prepare all these beautiful veggies. I experimented quite a bit with juices and smoothies but my equipment in Tokyo is not appropriate for that. And then I came up with the idea of having a good soup for dinner made with this huge celery I bought. Since I like the simple taste of one ingredient I didn’t mix it with any thing. I simply boiled 3 branches of celery in some veggie consommé, then blend the whole thing, add a little of cream (vegetal cream is perfect) and serve hot. For those who like you can add a slice of grilled bacon or some croutons.

November 5, 2015

Pie

This something that I never cook but that I actually love a lot. Pies are so delicious and so easy to make. And just like tarts there are so many variations that everything works! What I like very much with pies compared to tarts is that 1. You don’t need the egg base, 2. The filling is kind of steamed in the pie so it doesn’t dry, 3. The double layer of dough!! When I started this recipe I was thinking of a tart first but I changed my mind on the way and decided to make a kind of coca or calzone, and finally it turned out being a pie! That’s why the shape is not very pretty because I was rolling the dough in a different shape at first.

For the filling I used hard tofu, drained, shiitake cut in cubes, and chicory leaves (well I am not perfectly sure about what it is actually, but it something like chard). For the dough I used spelt flour, water and butter (which can be replaced by vegetal oil). I split the dough in two and rolled quite thin, but not too thin. I set one in a pie dish, add the veggies and the tofu (as on the picture) then cover with the second one, close tightly the edges together, made a small hole in the middle and added a little cheminey in cooking paper. I baked in the oven for 40min at 170 deg. Serve while it’s still hot. Bon appetite!

November 3, 2015

Persimmmon and turnip salad

We harvested some more persimmons today and I really have a lot!! So I’m trying a few recipes with persimmons, after the not too conclusive jam experiment. Back when I was going to cha-kaiseki classes there was a really nice autumn recipe of persimmon in salad. Later I found other recipes that inspired me, and today I would like to present you my original recipe of persimmon, turnip and tofu.

The recipe is ultra simple. For 4 servings, 1 still hard persimmon, 2 turnips or a piece of daikon, 1/2 block of hard tofu, sesame seeds, a few walnuts, salt. Start by draining the tofu, since it takes some time. Then peel the turnips and cut them in small sticks (thin slices can also work); set them in a bit of salt to remove the water. Peel the persimmon, and cut similarly to the turnips. In a bowl, roughly squeeze a tea spoon of sesame seeds and the walnuts. Once the tofu is drained, press it in a clean clothe to remove the additional water and once quite dry mix it with the sesame and the walnuts. Drain the turnips and add ghem to the tofu, add the persimmon. And serve.

October 31, 2015