Tag: vegan burger

Mini vegan burgers

Oops! I did it again!  with some leftover boiled lentils I had, I made some vegan burgers!!! Well or some sort of burgers because I use my seed preparation as the base of my burgers and then just add a spread of avocado to glue them together. This time I was running out of time so I couldn’t blend the lentil to puree, so I used the whole boiled lentils, flax seeds, and a handfull of vegan burger mix to have some texture to work with. I assume that some flour of any kind would work as good. Added some warm water and worked it into a sticky paste. Then I added a tea spoon of paprika, a bit of chili pepper, and a bit of all spice. I finally formed small patties (4-5cm of diameter) that I cooked in a frypan greased with olive oil at low-medium heat until crispy and brownish. For the spread I used one avocado ripe and soft that I roughly pureed with a knife, the added chopped fresh coriander, salt, pepper and curcuma (tumeric)  powder. Once the patties are well-done I topped them with the spread and pile two of them in a plate. Add some blanched fresh green peas and a 1/2 Japanese cucumber diced. Enjoy the soon coming weekend!!! 

Vegan burger

A. is always asking for burgers so I prepared him a special vegan burger with homemade vegan patties, avocado spread and plenty of salad, really plenty, as he lives salad a lot. I guess what he really wants when he says burger is a bloody steack and fries… but I tried to be inventivd and to have a very tasty combination and if worked cery very well. Beware, contrarily to most of the recipes I post this one takes a bit more time, but is very simple. I used what I had in the fridge for that so yoocan adjust easily with yours!

For the patties, inspired by Prunellia’s recipe of pancake seeds:

  • 1 cup of quinoa, mind was black, but red or white works well, can be replaced by bulgur, red beans, rice… 
  • a handfull of pumpkin seeds
  • a handfull of sunflower seeds
  • 1/2 cup of flax seeds, here I used brown, but blond work too, 
  • 2 large sato/taro imo, can be replaced by boiled chickpeas, boiled red beans… 

For the filling:

  • 1 ripe avocado  
  • lemon juice
  • salt and pepper  
  • green beans sprouts or any other sprouts: brocoli, alfalfa… 
  • a lettuce

First grill the sato/taro imo in the oven with the skin until soft and creamy inside. In the mean time boil the quinoa until slightly softer than usual and drain if needed. Peel the sato/taro imo and cut in pieces, add to the quinoa. Add all the seeds, stir well to obtain a thick paste. In a frypan greased with olive oil make 1-1.5cm thick patties of about 8-10cm diameter and cook them until golden on both side. I prepared 2 per person.  They are good cold or warm. You can rheat them in the oven if needed. Manipulate with care because they can break easily. 

Chop the lettuce, smash the avocado and add lemon juice, salt and pepper. Wash the sprouts. Now you are ready to make the burgers. I used half of the avocado spread per person. I spread a thick layer on on patty, added the sprouts and flipped over the other patty. Served on top of the lettuce, finish with a little of olive oil. Et voila!!!  

The sato/taro imo give a very good texture to the patties and help them to keep their shape, the creamy avocado it perfect with the crunchy patties, and the sprouts add freshness.  I’ll do it again!!!!

A long week ahead…

After this nice weekend in the country, cooking and baking simple yet delicious food, we’re now back in Tokyo, but A. is leaving for a business trip for the whole week and I’m staying in Tokyo, with quite a work agenda, starting lectures for the new term and having some important deadline tomorrow. This means that this week cooking is going to be slightly different than usual. I don’t mind cooking for myself but most vegetables when combined together are too big for one person and I don’t really like eating twice the same things. I will have to find some new ideas of recipes to accomodate. Donburi are a real good option and I love them. I may eat donburi for the whole week! Or soup since it has become much chillier than it was last week and now it feels like autumn.

This donburi on the picture is one I cooked this weekend and I love it’s simplicity: new rice from Isumi topped with grilled lotus roots and shiitake. Finished with a little of soy sauce. The perfect dish as a side or a whole for an easy quick meal, tasty and full of different textures.

Vegan patties and cumin baby spinach

I got a nice bunch of fresh baby spinach at the farmers market and wasn’t sure about what to do about it. A salad of course, but lately evenings have been chilly and I wanted to eat something warm. Yet not completly ruined them: like in a tart or in an omelet. So I just washed them and steam them for a few minutes, add some cumin piwder and cumin seeds, that’s it!  I served it with some ripe and sweet tomatoes diced and some grilled cereals patties. Here I use a vegan burger mix. I usually don’t use these kind of products and I should work on my own mix but really this vegan burger mix, slightly spicy is really good, I just don’t look at what are the ingredients inside for once!!

I didn’t use any seasoning with the tomatoes because they are ripe, juicy and swwet, just on the side a bit of curcuma powder and salt and pepper.

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