Fresh home-made food every day
One day warm, one day cold, it’s hard to know which season we are, already spring or still winter? So for the food it’s the same, I crave for new veggies one day, the other I dream of hot soup and hot veggies pot. To solve this problem I prepared a salad with hot boiled potatoes and thick fried tofu, and finely chopped raw red cabbage, radishes, mini tomatoes, ice plant and walnuts, with just olive oil. A perfect winter & spring option!
It’s cold in the evening and I am glad the week is almost finished, I can only look forward the days to come in the country with some discussions for the reform of the bathroom! So to cheer us up for the last draw I prepared a colorful plate with plenty of yummy fresh veggies. It started as being vegan, but in the end I added some scrambled eggs with coriander.
From left in counter clockwise order: fresh heirloom tomatoes, chopped red cabbage, tofu and avocado spicy mix topped with fresh coriander, coriander scrambled eggs, corn flour galettes. For the tofu avocado I drain a firm (momen) tofu and mix it with one avocado, add some spices of your choice, and some fresh coriander. For the corn galette I mix corn flour and water and fry them in a pan, you can also add one egg for better and quicker cooking. The scrambled eggs are simple scrambled eggs into which I added chopped coriander. The rest is just raw tomatoes and cabbage. No dressing.
I am extremely picky on the quality of the food we eat and I find it ridiculous to want to eat absolutely meat or fish at every meals or everyday. I’m more inclined to cook a really fresh and delicious piece when I find one and skip it the rest of the time. Lot’s of people curiously worry about proteines intake but not about vitamins or other as much important nutrients. I care about none because I know that what I cook is perfectly healthy. I’m a vegetarian that eat sometimes a bit of cooked white meat or fish. And I’m an egg lover!
Eggs are perfect from breakfast to dinner, they can be prepared and combined in so many ways that I could cook them differently pretty much everyday!! So when I found myself with a bloc of momendofu in my fridge, immediately I though about a delicious fluffy omelet for dinner. The tofu always needs to be drained for a better taste so never skip that part. In a bowl I put the tofu and 3 big eggs, a little of salt and pepy and I mixed until it took some volume up and started to foam. In a large frypan I heared s bit of vegetal oil and cooked on both sude the omelet. Then cut and serve with steam veggies.
Rainy and gloomy Saturday calls for a comforting tart for lunch: 100% buckwheat dough for the base, leek, oyster mushrooms, tofu for the garnish. Simple, tasty and warm, just what we needed!
We harvested some more persimmons today and I really have a lot!! So I’m trying a few recipes with persimmons, after the not too conclusive jam experiment. Back when I was going to cha-kaiseki classes there was a really nice autumn recipe of persimmon in salad. Later I found other recipes that inspired me, and today I would like to present you my original recipe of persimmon, turnip and tofu.
The recipe is ultra simple. For 4 servings, 1 still hard persimmon, 2 turnips or a piece of daikon, 1/2 block of hard tofu, sesame seeds, a few walnuts, salt. Start by draining the tofu, since it takes some time. Then peel the turnips and cut them in small sticks (thin slices can also work); set them in a bit of salt to remove the water. Peel the persimmon, and cut similarly to the turnips. In a bowl, roughly squeeze a tea spoon of sesame seeds and the walnuts. Once the tofu is drained, press it in a clean clothe to remove the additional water and once quite dry mix it with the sesame and the walnuts. Drain the turnips and add ghem to the tofu, add the persimmon. And serve.
As I was mentioning earlier, we found close to our home in Ohara, a macrobiotic local kind of small community where they have a cafe and a tiny shop. We had lunch there and it was delicious, and after we went to check out the little shop and I found this book: “whole rice & veggies on plate meals”, which was written by people from the community, and which presents seasonal recipes all gegan and somehow macrobiotic, or what they call “soft macrobi”. Perfect for me who enjoy the vegan food but don’t becessarily adhere to macrobiotics: I hate imposed rules in particular when it comes to food. I have my own, I like them and I think they suit me well. Well, this book is a treasure trive of midern Japanese recipes and I really enjoy looking at all the recipes and in particular the ones using ingredients I seldom use or buy. Coincidently, some time ago, a friend traveling to Koya brang us back some Koyadofu, a kind if dry tofu that can be rehydrated and used in several preparations. So I jumped on the occasion to prepare the first recipe I found with Koyadofu: vegetables dry curry. Dry curry mesns that there is no thick sauce like in regular Japanese curry.
The recipe is awfully simple, I had most of the ingredients but not all, so I replaced them and interpreted my way. For 2 You need 2 blocks of Koyadofu, 1 green pepper, 1 potato, 1/2 onion (I used a red onion), 1 tomato, curry powder, carvi seeds, cinnamon powder, salt, pepper, 1 tbs of miso, 1 tbs of apricot jam (I used kaki jam), a bit of soya sauce and s bit of oil. First cut all the veggies in 5mm cubes, the tomato can be cut in large chuncks. Rehydrate the tofu in hot water, drain roughly. In a pan with oil, cook atlow heat the veggies, but the tomato, add the carvi seeds and the curry powder, the cinnamon. In a mixer, mix the tofu, the jam, the miso, salt pepper, soya sauce. Add the mixture to the veggies, cook until almost dry. Serve with rice. I serve with a mixture I made of whole rice, black rice, red rice, barley and white rice. Super delicious, but not very picturesque I reckon!!!!
Again mushrooms on the menu and sure more to come! I simply love them all! This time a big combo of shiitake, white shimeji, maitake, mushrooms, eringi slightly sautéed, then mix with tofu and eggs and set in a chesnut flour dough. Topped with a bit of grilled bacon if you like. A delicious tart with sweetness and crispiness of the chestnut dough that perfectly contrasts with the filling!
Sometimes (often) I don’t have much time to prepare dinner so I really like to prepare sautéed fresh seasonal vegetables (carrot, lotus root, potato, okra), and this time I accompanied them with a fluffy tofu omelet. Yes fluffy again, after yesterday’s pancakes recipe!
In a bater I mixed 3 eggs and a block of silky tofu roughly drained, and beat well. I cooked it in a frypan under cover at medium heat both sides until golden.
An other of my simple vegan dinner, this time 100% Japanese. With a konbu dashi miso soup with tofu and myoga and a bowl of rice topped with sauteed veggies: shishito, carrots, burdock and potato. No seasonning, just the pure delicious taste of each ingredient.
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