The endless discoveries

There is no need to go far to discover new things and in particular when it comes to food, there is always something new and curious to discover at the farmers market. You just need to look around and you’ll surely find something you haven’t seen before. This time I found negibosu 葱坊主 leek’s flower buds. You can often spot the beautiful flowers in kitchen gardens in the spring, they are amazing ornaments. But I never guessed that would be edible, and that even you would be able to buy them in the bud version at the farmers market. But it is!

So here I am with my negibosu… I thoughts immediately that tempura would be an appropriate recipe. For some reasons, tempura always work well with any green, even with strong flavors: fukinoto is a good example. But what else… and would actually negibosu be strong in flavors? So I browsed a bit the net. Nothing came out neither in French nor in English but for the fully blossomed leek flowers. It was of no help, so I turned to Japanese and bingo! Negibosu have a significant number of entries in cookpad, more than half of them being…

Tempura of course… hum… not helping much either… digging a bit more I finally found the other classic Japanese recipe to accommodate greens: miso ae. Miso ae, in my opinion, works better with creamy miso, the one I have, that I make, is more granular and won’t work as good… one recipe in the end attracted my attention: a goma ae one. So I decided to go for this one, well, my way though. (and the tempura… just in case!!)

So here’s my recipe of goma ae. Suri goma すり胡麻 is ground sesame powder. It’s very easy to make from the sesame seeds, or to buy already powdered.

Making ground sesame: suri goma

Negibosu goma ae (2 servings)

  • A dozen of leek flower buds
  • 1tbs of sesame seeds
  • 1tbs of soya sauce
  • 1tsp of brown sugar

Wash the negibosu, remove the hard part if any, and blanche for a few minutes. Drain and pat dry.

Blanching negibosu

Once cool enough, cut in tiny bite size.

In a mortar, crush the sesame seeds with a pillar to obtain a paste. Add the sugar and soya sauce and stir. Add to the negibosu, stir and that’s ready!! Yes, it’s that simple and you’ll see it’s delicious!!!! Enjoy!

Final result!!!

Aibika – 花オクラ🌸

Do you know this flower named aibika or hana okra 花オクラ?

I didn’t until yesterday, when I found it at our local vegetables shop. First time ever I saw it, it’s grown locally, so I bought it. No idea how to prepare it nor how it would taste., but my IG feed was full of zucchini flowers earlier this summer, and more recently of pumpkin flowers, that the idea of having a chance to eat some flowers too was really too tempting!

A quick reading of the most popular recipes on the Japanese cookpad website didn’t not tempt me, so I decided to go for something I barely do, but believe would be great, and a substitute for my mother’s zucchini flowers fritters: super light tempura. And it worked really fine. So if you see this pale yellow flowers at a farmer’s market (I doubt you can find them at a supermarket…) just get them.

I guess the name of hana okra or flower okra in direct translation, comes from the fact that they are, like okra, a bit slimy. So if you don’t like slimy food pass on that one.

Aibiki tempura

  • A few flowers of aibiki, and some other vegetables if you want. I did shishito and red bell pepper
  • 3tbs of flour
  • 1cup of water
  • 1/2 tsp of vinegar
  • A pinch of salt
  • Cooking oil

Wash and pat dry the vegetables.

In a frypan heat a bit of oil (I don’t deep fry, but if you do heat your oil). In a bowl, mix the flour, the water and the vinegar. Stir well. Dip in the vegetables and put in the pan right away. Cook a few minutes before flipping. Serve with a pinch of salt and eat immediately. That’s it!

Green plate

The golden week continues with friends visiting and a lot of cooking for our guests. So when things get quieter I cook some very simple things with one of the seasonal product: yama udo. The first time we ate yama udo was in Tsunan with our friends when we went to pick some. Compared to normal udo, yama udo is thinner and the leaves are very tasty and particularly when cooked quickly. Tempura are a very good option for that. Yet I rarely cook tempura as I don’t deep fry. But I use an alternative that is good enough for small or flat things: I use a thin layer of oil in a pan.

As the tempura mix it is simply half corn starch half flour and water mixed together to obtain a rather liquid dough. I deep the washed vegetables and toss in the heated pan with 5mm of oil. I turn 2 or 3 times until crispy. I used a mix of macha and salt for seasoning in equal proportions.

Golden week is just half way… now we’re heading to Tsunan to see our friend and maybe go to pick more yama udo!

Harvest it – eat it!

It was a while since I haven’t seen my little neighbor so I decided to pay her a visit, and as such we usually exchange products from our respective gardens. I had nothing to offer, so I promised her plenty of gingko nuts in a few weeks, since our tree is literally covered with nuts. And in exchange she took me to her garden to show me her giant taro plants (mine are so tiny…) and then she gave me a huge shiso plant covered with buds and flowers, and we picked together some shishito. We also checked the damages of the typhoon, actually not much luckily and of course we chatted for an hour!

Once back home it was past time to prepare lunch but I wanted to try a recipe she recommended me with the shiso flowers: tempura. Of course I am not equipped for deep frying, so real tempura was out of the question, but still, I tried something. I prepared a light batter with just flour and water, I washed the shishito, a few shiso leaves and many of the flowers and buds. In a wok I heated some rice oil. I dipped the greens into the batter and then fry them on one side, than dipped it again and fry it on the other side. And with the flowers, I simply threw them in a bit of batter and cooked it like a crepe. No way without deep frying that it would stay in one puece otherwise. I also cooked some white rice, crumbled a piece of grilled salmon that was left over, and some more shiso flower buds. And I served all together, after sprinkling a bit of salt, in a kind of ten-don. 

Zucchini flowers tempura

After the bouillabaisse the second thing I really wanted to eat while in Provence was zucchini flowers. My mother is really good at preparing them.  She has several recipes for them and I gonna share three with you. Zucchini flowers are really hard to find in Japan and it’s a pity but it is not impossible and they are really easy to prepare. The first recipe is a Japanese inspired recipe it’s simply zucchini flowers tempura. The flowers are cut delicately into long strips and then dipped into tempura dough before being fried. This simple preparation is perfect for the flowers to enjoy their very subtle texture and taste. They are served here with little green bell peppers from Marseille, something that ressembles a lot the Japanese green bell peppers.

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