Vegetables quiche

Every season has its delicious vegetables and every season has therefore a possibility of cooking quiches that is infinite. For this autumn or early winter version I used all the vegetables I love for their déclinaison of white to green: cauliflower, leek and spinach. Coupled with a rich pie crust made of soya bean flours, whole flour and wheat bran it gave the perfect balance of flavor and texture, and of colors.

Tell me about what you like on IG!

Chickpeas flour

Chickpeas flour is a very typical staple in the south east of France, in Provence we use it for panisses, more east on the Cote d’Azur for socca, and it is always delicious!!!

I always have chickpeas flour in my pantry, I use it to prepare socca and panisses for sure but not only! I use it for making pasta and pie crust. For this quiche recipe, with shiitake and spinach, I wanted an oriental flair so I added cumin powder. Here is my super simple recipe:

Chickpeas flour, shiitake and spinach quiche

For the pie crust (vegan)

– 80g of chickpeas flour

– 80g of regular flour

– 1/3 cup of olive oil

– water

– 2tbs of cumin powder

In a bowl mix the two flours, add the olive oil, stir. Add a bit of water at the time while kneading to obtain a smooth dough. Add the cumin powder and knead a little more. Roll and set in the pie dish. Bake at 180deg for 7min.

For the filling

– 4 fresh shiitake

– a bundle of spinach

– 3 eggs

– 1/3 cup of milk (I used almond milk)

Wash and dice the shiitake, wash and chop the spinach. Cook quickly in their own water in a large pan to soften the vegetables. In a bowl mix the eggs and the milk, add the cooked vegetables. Pour in the pie crust and bake for 30min.

Butternut squash week day 3

Most of the butternut squash recipe I make are not really Japanese style. Indeed, butternut squash is not really a traditional food in Japan, it’s little cousin the kabocha is more common, with a green skin and a typical taste it is used in many places from traditional cuisine to more contemporary recipes. But butternut squash could also replace kabocha in some more traditional recipes. One recipe idea I like with kabocha is kabocha salad, but it often contains too much mayonnaise. Taking inspiration from a classic Japanese recipe based on tofu I prepared a new butternut squash salad that could also be called butternut squash ae. This recipe uses only 3 ingredients and is very simple while having a great Japanese flair. It is perfect as a side or as a starter, eaten in one plate meal too. Here is my recipe:

Butternut squash ae:

– 125g of butternut squash peeled and boiled

– 3 fresh shiitake

– 100g of spinach

it’s so simple you’ll be impressed!!!

Wash and slice the shiitake, wash and chop the spinach. In a pan cook the spinach and the shiitake until they are soft and just a little moisture remains. Stop heating. Add the butternut squash and purée it while stirring with the other vegetables to obtain an homogeneous texture. Serve and enjoy!!!

Corn meal

I haven’t baked a quiche since July 1st and it was more than enough waiting for making one… I baked plenty of fruit tarts during the summer but no quiche… really a pity!!! So I was all about making a classic spinach and tofu quiche for lunch today… but when picking the flour in the fridge (as you may know now, I keep all my flours in the vegetable drawer of my fridge), I found the bag of cornmeal too… and that was it! I wouldn’t make s regular pie crust with whole wheat flour but with a mix of whole wheat flour and cornmeal. And I wasn’t disappointed at all. It brings a touch of corn flavor, like a tortilla, and a bit of crispness. Simply amazing! The spinach-tomatoes-ham-fofu was nice too.

So here’s my pie crust recipe, simple as hell: 100g of cornmeal and 100g of whole wheat flour, 70g of butter, water. Mix all the ingredients, roll and use as a regular. It is also perfect for some small crackers.

More seaweed

Wakame is one of the multitude of seaweed used in Japanese cuisine. The two other very much used are konbu and nori. They all come in different shapes and level of preparation. Konbu is probably most famous for making broth and nori for maki sushi, but there are a multitude of other way to use them in their different variations. Today I’ve used some nori in my quiche. Not exactly the nori for maki sushi though. Something a little less processed 素焼のり or “unglazed nori”. And I made a quiche with it, spinach and zucchini. Something simple and fresh. Here is my recipe.

Nori quiche

– flour, olive oil and water for the pie crust dough

– 1 block of tofu

– 3 eggs

– a bundle of fresh spinach

– 2 handful of unglazed nori (you can try with regular maki nori cut in bites)

– 1/2 zucchini

In a pan cook the washed spinach in their water, add the chopped zucchini and finish with the nori. Cook at medium heat until the mix is not too much moistened anymore. Prepare the dough and roll. In a pie dish set the dough. Add the eggs and the drained tofu to the mix vegetables. Pour in the dough. Cook at 180deg for 30min. Enjoy as a main or a side with some grilled fish for example.

Your kitchen is mine!

Kitchen take-over in Waterloo.

I’ve been in Canada for 10 days now and I really missed cooking, so when D. and C. offered me to take-over there kitchen I couldn’t resist and I had to say Yes!!!!! Please let me cook!!! So all set, on our way back from work D. and I stopped grocery shopping. Given the season (temperatures vary basically between -10 and 2) there is not a lot of local products available but we managed to find a few simple ingredients: spinach, mushrooms, potatoes, pears. The menu was all decided: I would cook vegan for D., some spinach and mushrooms ravioli. And for dessert she wanted spicy pears. So then I went to there place and while we were chatting I took their kitchen and prepared the promised menu. It was so nice and relaxing to be in a kitchen, to touch the food, the knives and to cook for dear friends. We after that sat for a nice dinner, my last one, tomorrow I’m flying back to Tokyo!

Quick pasta!

What’s worst than being super hungry at past 23:00 after a busy day at work? At the moment the business from work goes down and I’m on my way home, my stomach is crying for something to eat, quick!!!! And A. is in a no different mood! In that case dry pasta are a great help. Boiling them while preparing something to eat them with takes not much than 15min, that’s one of the fastest and simplest meal I can cook! Of course, I always have some fresh vegetables in the fridge, whether it’s mushrooms, spinach, squash in winter, or zucchini, tomatoes, eggplants in summer…

For this time I had broccoli and spinach. Perfectly simple, green and tasty! And I have a beautiful piece of Parmigiano Reggiano that I bought in Rome, to make the final touch. 

Broccoli and spinach pasta (for 2): 

– 125g of dry pasta of your choice

– a large handful of broccoli  

– 1 bundle of spinach

– olive oil

– salt and pepper 

Boil the water for the pasta, in the meantime wash the spinach and broccoli and chop them. In an olive oil greased pan start cooking them, add just a bit of water and cover. By then the pasta should be boiled, drain them and add them to the vegetables, add some more olive oil, salt and pepper, stir and serve. Top if you like with gratted Parmigiano. Serve and eat immediately!!!

Be careful not to overcook the veggies, the broccoli must stay slightly crispy. 

Vegan pie

You know how much I love to make quiches and tarts, there are so many examples already posted, and there will be this year many more. But when like me you love making dough, kneading and having flour on your hands, better than quiches and tarts, there are pies, for which you need twice more pie crust and I won’t complain about that!!! Pies are also great when you don’t want to use an egg base, and simply use vegetables and some tofu or some miso etc… I also love them in winter because they seems to be much warming, keeping the vegetables in their heat and steam and preventing them fir getting dry. I plan to make more pies this year and to try new recipes, I have already ideas flowing in my head, so maybe something like a pie a week or will be a good rythm, let’s try what I can do!!!

This first pie is a pure vegan delight with an olive oil base pie crust, with half flour half oat bran, and a filling of spinach, radish tops blanched and silky tofu. Everything is said! Bake for 30-40min and enjoy!!!!

3 days without cooking!

I was in France for work for the last 3 days and I didn’t have a chance to cook while away, so I was very excited to go to the country right after getting of the plane. A. came to pick me at the airport and we drove straight to Ohara. Even if it was already late, there is a family mart shop on the way that sells additionally some local fresh vegetables and fruits, very handy because all the other shops close between 20:00 and 21:00. So we stopped to pack on a few staples for dinner: spinach, tomatoes, bacon. And the dinner was all decided: pasta. I first cook the bacon in a fry pan, then add the washed and chopped spinach with still some water in it, and finally add the cherry tomatoes cut in quarters and a bit of olive oil. I then boil the pasta and afrer draining them I add them to the bacon-spinach-tomatoes, add a little of olive oil if needed, salt and pepper. And serve.

I wish you a great Sunday! For me there is nothing better than being outdoor all day to recover from jetlag.

Proudly powered by WordPress | Theme: Baskerville 2 by Anders Noren.

Up ↑

Verified by MonsterInsights