Fresh home-made food every day
With super fresh green beans and broad beans it is really easy to prepare anything. They just need to be blanched and can be eaten with everything: risotto, pasta, quinoa… I prepared some quinoa the other day, so today it is whole wheat penne. A bit of olive oil, salt and pepper, and you have the perfect dinner ready in 10min!!! Full of energy and good things to survive this week!!!
Yes, I was worried sick about Pablo, then about her kittens, now about how will we handle the situation, and slept bad and no appetite but A. was still hungry (even the very one time he had high fever he was hungry!!!).
So I had to cook anyway, and when I made the oat bran cinnamon pancakes, the recipe that inspired me was actually oat bran, coconut, cinnamon pancakes. Except that I didn’t like the idea of mixing cinnamon that is more a warm taste to me (perfect when chilly outside), and coconut that is more a fresh taste that I enjoy better when it’s warm. So I slpit the recipe in two, and made coconut pancakes that are perfect eaten with nothing more and when lottle appetite. In the pancake base, made with whole wheat flour, I added the same amount of gratted coconut. Then cook until golden, as usual.
Since we’re spending the golden week in Ohara I’m cooking/baking every day for breakfast and with the weather being very unstable, this morning I wanted something new, something different in texture and taste. I was having some oat bran and thought it could be a good base to start with. So I browsed a bit for inspiration and found two things, first an idea for a recipe, second a nice website/app that I didn’t know about: yummly.com and seems very well designed to find recipes and inspiration. I’ve also started posted recipes there so I will probably keep you updated anout that soon.
As for our breakfast I prepared some oat bran cinnamon pancakes with using mainly oat bran to which I added a little of flour, baking powder, salt, brown caster sugar, one egg, soy milk and plenty of cinnamon powder. Stirred well and cook in a hot pan until golden. Perfect straight or with butter, honey, marmalade…
Every year the week before the golden week is always crazy. Indeed it’s the season for research reports, the lectures have take. A steady pace and the students start to have many questions about their research. So before the long break it is slways crazy and days are too short to squeeze in all I want to do. Dinner thus become simpler and lighter with fresh dpring veggies bowls with pasta or rice. This year it’s rice, brown rice. A simple bowl with asparagus, broad beans, sprouts and yuzu miso!
Since we’ve had guests for dinner several times last week, I’ve decided we would start the week fresh and light with a bowl of brown rice topped with baby spinach, avocado, sunflower seeds and grilled mackerel. A bit of olive oil, salt and pepper and ready to eat. Have a nice week!
Though I love risotto and I cook some often, I don’t post recipes as often as I would like just because I really fond it hard to photograph. I already mentioned that before, I’ve tried several techniques but I am not often satisfied with the results. In particular because I cook chiefly for dinner and don’t use professional equipment, lighting is hell. Plating is not always easy too. Anyway, I managed to get my hands on a lovely little cauliflower, probably the last for this year, and with chilly evenings a warm dish was much needed. I prepare a simple risotto with nothing extra. I roasted the cauliflower cut in little bouquets in olive oil, the added the rice, some vegetables bouillon and cook without cover until the bouillon was all gone. And serve with grinded pepper. Nothing more.
When we have friends from Europe visiting I cook a lot more Japanese and every time we realize how much it is delicious, so for the two of us I’ve been cooking Japanese more often, in particular a lot of rice and donburi. This one is a very simple recipe that takes only a few minutes to prepare, and can be ready as soon as the rice is ready. I used half brown rice half white rice but all brown, all white can work as well of course. I just sliced a piece of lotus root and cut in big chunks a large ripe tomato, cook them in a pan with a tea spoon of oil. I top the rice with the mixture and for the fresh taste I added a myoga chopped thinely. The sweet and melty tomato goes perfectly fine with the crisp lotus, and the myoga adds a perfect touch.
The farmers market was full of greens, of all sorts, leafy, flowery, sprouty… And we couldn’t resist… So now the fridge is full of fresh greens to be eaten, and it’s good because I working next Saturday and won’t be able to refill, plus we have guests for dinner Friday evening.
I particularly was happy with the asparagus and the little zucchini, all so fresh that they don’t need to be cooked or barely. That with some spring brocoli, lotus roots and snap peas, I have the perfect balance to accompany a nice Isumi pork cutlet. The veggies are blanched in very little water then slightly rolled on olive oil. The pork just pan grilled.
Simple to prepare, all served at once, colorful and super delicious, I wonder why I don’t prepare some more often! With fresh green peas and snap peas, a bit of pork from Isumi and some Koshiikari from Isumi too, nothing much simple than preparing a delicious spring donburi. For the seasonning just a few drops of soya sauce and some golden sesame seeds. In order to keep the greens soft and tender, yet crunchy at the same time I only washed them and then cook them with a really little bit of water in the same pan with the pork. No additional fat, no salt nothing. For the pork I just cut slices in little bites and cook in a pan until golden and crispy. I serve the rice cooked alone, top with the pork and veggies, add a spoon of golden sesame and only 5 drops of soya sauce just to enhance the taste but not spoil it. One must be careful in using soya sauce because it has a tendency to cover all other tastes,
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