Tag: shiso

Chilled miso soup

You may be very much used to miso soup as a warm bouillon served either with just a few things in: a slice of shiitake, a peel of yuzu, a few leaves of mitsuba, or with rather plenty of small mushrooms, daikon…

But with the summer heat, a chilled soup is very much welcome and a chilled miso soup version is also possible and it’s delicious!

It just requires to prepare a little ahead so that the bouillon can cool down. This recipe is inspired by a soup we were served for lunch at a small vegan cafe we went for lunch to on our way back from Hoki Museum (by the way, well worth the visit).

My recipe features somen, the Japanese vermicelli, but you do without.

Chilled miso soup (2 servings)

  • 1 dry shiitake
  • 1 small eggplant
  • 2 tsp of miso
  • 1 small cucumber
  • 4-6 leaves of fresh green shiso
  • Optional: 100g of somen
  • Optional: 1 fresh myoga

In a pan boil 1l of water, add the dry shiitake to make a shiitake dashi. Let it boil for a few minutes, when the color goes brownish, turn off the heat and leave it to rest.

Cut the eggplant in bites and bake it or cook it in a frypan until soft.

Wash and slice very thinly the cucumber and the shiso, and the myoga of you use any.

Boil the somen and keep them in cool water.

In the serving bowls, serve one spoon of miso each, top with the drained somen, add the eggplant, the cucumber and eventually myoga, finish with bouillon that covers almost everything, and add the shiso.

For extra chill effect, add a few ice cubes and enjoy!

Potato salad with Japanese flair

I often forget how much we love boiled potatoes. I always have the impression it takes longer to prepare than other ingredients and usually our carbs end up being either pasta, or rice, or a dough of any kind: a quiche, a pie, a stuffed bread etc… You can argue that making a quiche or stuff bread takes more time than boiling and peeling potatoes and you are absolutely right!!!!

So, once in a while I remember how much we love them and boil a few. And when the season of cucumber is at its peak I love to make potato salad.

One can think of so many variations of potato salad that two are never the same! Once thing that I really love is the mix boiled potatoes and hard boiled eggs, and since I had a lot of fresh green shiso leaves I decided to prepare a potato salad with Japanese flavors. It was simple and quick to prepare, nourishing and tasty. I highly recommend you try it!!!

Potato salad with Japanese flavors (2 servings as one plate dish)

  • 8 potatoes (ping pong ball size)
  • 1 Japanese cucumber
  • 2 eggs
  • 5 leaves of shiso
  • 1tsp of soya sauce
  • 2tbs of olive oil

Boil the potatoes, and the eggs. Once cool peel the potatoes and cut in two or four. Peel the eggs and chop them. Wash and slice thinly the cucumber. Wash and chisel the shiso leaves. In a bowl put everything, add the olive oil and the soya sauce. Stir well and enjoy!

Perilla – shiso

If you like Japanese food or have traveled to Japan you that green leaf for sure!! Perilla, or shiso 紫蘇, or ooba 大葉 grows very easily and spreads like weed in both planters and the garden. It requires very little maintenance and grows every year with more and more plants, only the caterpillars seems to like it. I never planted any in our garden but it’s been growing steadily every year. It blooms in the early autumn and the flowers are really delicious. And this year I harvested plenty of flowers so it’s time to prepare them. So far I was using them always the same way: in miso and to make some kind of tempura. I call them fake tempura because they are deep fried, but I use a simple mixture of flour and cold water just like for tempura.

This year I am also trying something new: I want to make syrup. For that my plan is to use the same recipe as the lavender syrup and replace the lavender flowers by shiso flowers. I’ll update you in a few days when it’s ready!!

In the meantime have a good week!!

Plum works

A story of great success and massive failures…

Like every year in June I did my share of plum works. With a garden that produces a lot more fruits that I can handle, I actually spend more time picking fruits to give away rather then cooking them. This year I prepared umeboshi like every year, one for Tokyo and one for Isumi, one plain, one with red shiso. Things were looking really good with both until 3 days ago when I discovered that my preparation in Tokyo was covered with mold. And way too much of it to attempt any rescue operation. Everything went down the thrash… Hopefully the one in Isumi seems to have been doing well and with the beautiful hot weather this weekend it was the perfect day to take them out to dry.

One other thing I made this year was plum and red shiso syrup. Usually I prepare plain syrup, but this year I had some extra shiso so I decided to use it in the syrup. Plum syrup is delicious with cold or hot water and with sparkling water too. With the shiso I find it is much better cold. I gives a beautiful color to the drink too. A nice pink.

Finally, there was one thing I didn’t tested before but I have heard so much about is ume-su 梅酢, not to mistake with ume-shu 梅酒. Ume-su is the liquid you obtain when pressing the plums with salt and in which umeboshi bath until drying. It is basically a mix of fermented plum juice and salt. Ume-su is well known to combat summer heat and because of the salt and mineral it makes the perfect recovery drink. It is used like syrup diluted in water. The salty and plum flavors are super delicious, the one with shiso also. Now that I have tested it I love it and often use it together with syrup to have a good balance of sweet and salty flavor, a perfect drink to use after long time gardening in the heat or playing tennis!

The ume-su can be used to pickle vegetables: cucumber in plain ume-su, daikon, turnips, myoga… in the the shiso one. It will color the vegetables in pink so it’s better to use white vegetables. The ume-su can be kept indefinitely in the fridge for further use, so don’t trash it! If you didn’t have a chance to pickle plums this year, you buy ume-su only at JA shops and local coop shops.

Umeboshi, after 2days sun drying

Shiso fruits in miso

Shiso or perilla, is this little green plant which vibrant green leave you usually would see served with sashimi. In Japan it is used in many more than that and it’s not just about the leaves, it’s also about the flowers and the fruits. It is not a small tiny plant too, it can be the size of a small bush and it grows like weed, you have one or two the first year and by the next it already triples, and soon you will have to remove half of it!!! Shiso grows easily in the garden but you can also grow it in a planter on your balcony. Leaves are good raw chopped in salads, in omelette, with rice… in tempura too. The flowers are purple and great to decorate and are edible. And the fruits then?

They look like very very tiny fresh hazelnuts and grow on the branch after the flowers. They are in season in September and the best ways to eat them are either tempura, omelette just like the leaves, or in miso (by far my favorite). It is very very easy to prepare. But you won’t be able to eat your preparation until January of the following year!

Shiso in miso:

– shiso in branch with fruits (probably not on sales anywhere so you may need to grow your own shiso)

– regular natural miso

In terms of proportion you need in volume a ratio of 2/1 for shiso fruits and miso.

Pull the fruits from the branch (use gloves otherwise you’ll have brown fingers hard to wash out!!). Wash them and dry them with a kitchen clothe. In a bowl stir the miso and the fruit well to obtain an homogeneous paste. Put in a jar, close the lid and keep refrigerated until January, then you can eat! Perfect to eat with plain onigiri, daikon sticks… to bring a bit of the warm taste in the cold winter!!

The very last of the summer

After a day of rain this week the weather as turned from end summer to early autumn. The cicadas voice is getting harder to hear and the wind gets chilly in the evening. Even though I am slowly shifting to autumn vegetables, tomatoes and eggplants have my favors to hold the summer a little bit longer, and when I saw these broad beans I couldn’t help taking them and prepare a meal that would still feels like summer. I chose for that a Japanese classic preparation boiling them in a dashi of konbu, just enough so that when they were cooked the liquid was alsmost gone (katsuobushi, or a mix of both is also perfect) and added okra sliced and jute mallow. I finished with light colored shoyu. Served it with rice and umeboshi and an omelette with finely chopped green shiso.

The Indian summer can start now!

Harvest it – eat it!

It was a while since I haven’t seen my little neighbor so I decided to pay her a visit, and as such we usually exchange products from our respective gardens. I had nothing to offer, so I promised her plenty of gingko nuts in a few weeks, since our tree is literally covered with nuts. And in exchange she took me to her garden to show me her giant taro plants (mine are so tiny…) and then she gave me a huge shiso plant covered with buds and flowers, and we picked together some shishito. We also checked the damages of the typhoon, actually not much luckily and of course we chatted for an hour!

Once back home it was past time to prepare lunch but I wanted to try a recipe she recommended me with the shiso flowers: tempura. Of course I am not equipped for deep frying, so real tempura was out of the question, but still, I tried something. I prepared a light batter with just flour and water, I washed the shishito, a few shiso leaves and many of the flowers and buds. In a wok I heated some rice oil. I dipped the greens into the batter and then fry them on one side, than dipped it again and fry it on the other side. And with the flowers, I simply threw them in a bit of batter and cooked it like a crepe. No way without deep frying that it would stay in one puece otherwise. I also cooked some white rice, crumbled a piece of grilled salmon that was left over, and some more shiso flower buds. And I served all together, after sprinkling a bit of salt, in a kind of ten-don. 

Quiche

Now that work is getting back to normally busy I have more time to cook for dinner. And sometimes things turn out better than expected, may be because I haven’t cooked for a while. A quiche is very easy to make and always delicious but sometimes it turns out even better than that. Yesterday night that’s exactly what happened to me. While I was preparing it I had a good feedback but after tasting it it was so much over the top that I couldn’t understand why. For the pie crust I made a dough with a mix of buckwheat flour, rice flour, regular flour, 2 eggs, a bit of vegetal oil and water. I rolled it thick because I wanted to make a large quiche with plenty of vegetables and tofu. The tofu was amazing. I have tried a new hard tofu and it was crazily delicious with crumbs like goat cheese or feta cheese, but a much softer taste of course. I used also my new favorite organic soya milk that since now available in most supermarkets. And for the vegetables I chose asparagus and zucchini, and twisted the taste with some green shiso (perilla) leaves. I baked the whole thing for 30 minutes. And then it was magic!!!

I am so glad we didn’t eat the whole thing and I have my lunch all set!

Back to normal

The quick trip to France followed by a weekend in Ohara to recover from the jetlag, enjoy the fresher air in the country, see friends and celebrate Sea day with a swim in a warm and beautiful ocean, it’s time to go to the lab again, stay seated 12h in front of my computer and regret there is no outdoor pool nearby (why on earth would they shutdown the beautiful pool we had on campus just when I arrived????)… Hopefully there are the colorful one-plate full of Japanese tastes with fresh shiso, soya sauce, rice, grilled tuns and raw summer veggies! While everyone here and there will go on holiday, we will keep working and moving: next biz trip already planned and departure in 10 days!

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