Tag: rice

Power lunch

My husband and I usually play tennis together every Saturday morning for aboug 2h, and sometimes the stakes are really high: we play for the color of our new car, its model, the options,  and sometimes even what we’ll have for lunch. That’s how my husband win his piece of meat ;). After our game we usually head to the beach for a refreshing swim, so once we’re back home we’re literally starving so I need to fix something quick and nourishing. Japanese rice is always a good option because it can be cooked unsupervised and gives me enough time to drop by the shower! Cucumbers, tomatoes and all other vegetables that can be eaten raw, Japanese pickles, scrambled eggs… are also very handy. Finally, leftover and tofu make our lunch look like something awesome.

This time it’s a mixture of all that. Plain white rice topped with some sesame seeds, sesame-tofu from Mount Koya, miso green beans, and raw cucumber.

One-bowl with yellow vegetables

Yellow zucchini again, this time in a yellow combination with yellow sweet pepper and curry, served here with rice and curry meat balls. Again it starts with cutting in small pieces the zucchini, in thin slices the sweet pepper, and having them sauteed in a bit of olive oil at low eat to cook well without frying. Then adding a bit of curry powder to the whole, salt and pepper. The rice is Japanese rice cooked Japanese style. I served it with curry-flavored pork meat balls that are totally optional. An other simple way to prepare zucchinis, with a twisted oriental taste.

Missing Japanese food

After a whole week in the US, I was cruelly missing Japanese rice and Japanese food. So I fixed this little dinner with rice, green peas and green shiso and shoyu-grilled Tachiuo fish (beltfish). Simple and perfect!

The rice is just steamed, in the last few minutes I add the fresh green peas, and just before serving I add chopped green shiso leaves. The fish is grilled in the oven with a bit of soya sauce and served immediately.

Vegan donburi

A donburi in Japan is basically a rice bowl topped with something, anything. I really like the concept and you’ve seen a few of my original recipes yet. With each time changing in what I top it with depending on the market and time available. 

This time it’s a 100% green topping with avocado, cucumber, cresson and lettuce. A bit of sesame oil and sesame seeds and lunch is ready in just the time to cook the rice! 

Bamboo shoot rice- 竹の子ごはん

As I was telling you earlier, spring means a lot of fresh wild vegetables. After the fukinoto the bamboo shoot is probably the next to be found in Isumi area. In particular, the area close to Ohtaki is particularly great for delicious takenoko (bamboo shoot in Japanese). It’s also a great fun to go and pick them. This variety of bamboo shoot is the large one (8 to 15cm diameter), there exists a small one (1 to 3cm) that arrives later and that is even much more fun to pick.

Freshly cut bamboo shoot  
Freshly cut bamboo shoot  

Preparing fresh bamboo shoot is really easy, though a bit time consuming. First of all you need to peel the hard and hairy skin. It peels like a artichoke, so it’s really easy.

Peeled bamboo shoot  
Peeled bamboo shoot  

Then you need to boil it in something that would remove the bitterness of the wild shoot. In supermarket they often sells nuka (what is used for the pickles) and I was using that until I learn from an old lady at the local farmers cooperative that the first wash of rice was perfectly efficient. Since then I’ve usjng that, and believe me it’s much easier to clean than nuka. You need to boil for 30 to 60min, until soft (you can pick a toothpick easily in).  Once cold you can cut and then boil in dashi for 15min. I used katsuo dashi. You can eat now, or add to rice for a “takenoko gohan”. For this I start cooking the rice as usual, then at mid cookjng time I add the bamboo shoot sliced vertically and a little of soya sauce. Delicious to accompany red snapper or bonito.

Takenoko gohan
Takenoko gohan

Ideally you would serve takenokoto with leaves of “ki no me” the leaves of the mountain pepper tree (sansho), mine in the garden is not yet ready… 

One-bowl lunch

This is definitely the end of winter! But the spring greens and veggies are not yet ready, we’ll have to wait a few weeks, so in between, mizuna, brocolli, spinach, na no hana are the best options!
I find that mizuna really goes well with plain Japanese rice, so I prepared it on a rice bowl with some steamed brocolli, and I made some pork-okara-curry bites.
For the mizuna just wash it in clear water, the brocolli I steamed them on top of thd rice for 2 min, the bites, I mixed pork meat with 2 large spoons of okara, one egg, a spoon of curry powder, salt, pepper and cooked then golden. Served all in one bowl, topped with some sesame seeds.
I believed that the pork can be removed and replaced by a little of panko for a veggan experience.

No-time-dinner and almost empty fridge

It is often that around Thursday the fridge starts to be empty because I shop mainly my fresh fruits and vegetables in the country on weekends. Adding a few dinners out for work and a busy schedule, I couldn’t refill at the local shops in Koganei, so I must say that it happens that I arrive home with pretty much nothing to eat and the only option is the little supermarket round the corner. Not too bad but not too great either. It ended up in cooking a tomatoes andbasil  pilaf. Boiled some rice, then in a frypan with olive oil add some roughtly cut tomatoes and basil leaves, salt, pepper, in a circle in a plate, and ready!!! If you have leftover of rice it’s even faster! If you want to top it with some parmegiano perfect!

Plum – 梅 – Prune

In February the first trees to bloom in Japan are the plum trees. They’re not as famous as the Japanese cherry tree, but I like them much more for the vibrant colors of their flowers from white to dark pink and for their beautiful round petals and because people are much less silly than when the cherry trees start blossoming.
Plum tree blooming in our garden
In Japan plums are used in many ways. The most two famous are probably umeshu (plum wine) and umeboshi (kind of pickled plum) made out of the fruits harvested in June. But they are also used to make some sweets, mainly jelly that I love!
Sweet plum and red shiso jelly
The plum flower is also largely used for decoration for Hina-matsuri, the dolls festival literally, or festival for the girls on March 3d.
Hina-matsuri sweets decorated with plum flowers

Let’s talk umeboshi! The season for making some is far ahead, but since it is a preserve method they are eaten all year round, and known to be good against fatigue among other virtues. For many non Japanese people it’s an infamous sour thing that is often found in lunch boxes: small and hard, or in onigiri (rice balls 🍙): soft and juicy. I personally find it extremely delicious when home-made or of very good quality, but I wouldn’t recommend any of the cheap things from conbini. My favourite are the large and soft ones with a lot of juicy meat. It is often prepared with red shiso and is delicious eaten with plain white rice, with grilled chicken breast or with canned tuna (my lunch plate today).
Oh! And Prunellia arrives tonight in Tokyo!!!

My umeboshi favorite lunch plate










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