Brown rice risotto

Summer is here right? We’re past June 21st already! But in Japan June is not summer as westerners could imagine it, rather I could say that the rainy season has finally started, with pouring rain one day, and humidity level increasing noticeably. Summer will start later in July for us! In the meantime the summer vegetables are  getting better every day, more ripe, more tasty. And I love to make summer risotto that can be eaten hot or lukewarm with all the summer vegetables, in particular zucchini!

A. doesn’t like brown rice as much as I do, or rather I would say he loves as much brown rice than white rice so I have to cook both evenly! What is nice with Japanese brown rice is that it is easy to cook in many ways, much more than white rice I find. In particular pilaf and risotto suit it very well. With fresh summer yellow zucchini, red onions, and sage from the garden, the dinner was all set. Simply chop the onion and cook until soft in olive oil. I’ve added some thin slice of pork because I had them, but it’s optional. Add the brown rice, stir. Add water, sage chopped, salt and pepper. Finally when most of the water is gone add the yellow zucchini diced. Cook and stir for 3min. Serve, add more sage, gratted cheese… as you like. 

The weekend is arriving soon, but before TV shooting this afternoon about my research work and the exhibition at the museum. I have a huge stage fright for TV shootings as I find it deforms us so much and spaking in Japanese to TV is going to be even worse… 🙁

Japanese style quiche

Today we were invited at our neighbors places for a group session of Vipassana meditation and a dinner aftewards. I was busy all afternoon harvesting plums and didn’t see time flying, but absolutely wanted to prepare some food to bring rather than simply buying drinks. So in a rush, the thing I am the best at is making quiches. So I prepared a Japanese style quiche. Japanese style meaning that I used buckwheat flour, katsuo bushi flakes and soya sauce. For the topping I used tomatoes and red onions, with a egg base of soya milk and soya sauce, making it taste a bit like chawanmushi, this Japanese egg-base preparation that is steamed. It was simple to prepare and cooked in 30min in the oven, which is hand-free to continue doing what I was busy with.

As for the meditation, it was my first group meditation and I was curious to see what it was, even if I am a total novice and know very little about the different methods except for a bit of Zazen, so trying Vipassana was interesting, but I guess it requires a steady practice to feel any benefit from it and I not sure I am ready for that… we’ll see. Yet discovering it and discussing with some steady practitioners was very interesting. A great experience! 

Red onion and pickled plum chutney

That may seem an odd combination but it really was delicious and simple. I love to prepare some sour mix, one of my favotite is probably chrisanthemum chutney. This time I wanted to use pickled plum, umeboshi, in a non Japanese recipe, so I opted for some red onion kind of chutney. I used one large red onion and two large pickled plum with a lot of soft flesh and a bit of umeboshi juice if any. I slice thinely the onion by halves. Then I cook it in a pan at low heat, I add a bit of water if needed. When very soft and fairly dry I add the flesh of the plums and stir well. It’s ready to use. Perfect with pork, chicken, white fish, potatoes… I served it with boiled potatoes, spinach and grilled swordfish. Perfectly balanced.

And an other one

Indeed, I am still crazy busy at work with this grant application, but hopefully it should be all done today. In the meantime we still need to sustain ourselves and the Japanese one-plate is on the menu again with an unexpected variation. Indeed, I prepared the green beans with miso and the pickled onions, but we have some fresh simmered small bamboo shoot on the plate now, that I didn’t prepare! 

There exist two types of bamboo shoots, the big one I’ve been cooking quite often because you can find them everywhere and the small one that are more let’s say “wild” and that one needs to pick in the forest. Picking bamboo shoot is a real fun sport, basically it’s hiking and them crawling in bamboo groves. We’ve had the chance to go bamboo shoots picking with our friends from Tsunan once and it was really awesome. Like wild mushrooms picking it takes some time to figure what to pick and to know the good spots. Unfortunately in Isumi we don’t know yet these spots and people keep them secret, like everywhere!! But one of the guy we met on the tennis court came to bring us some small bamboo shoot simmered with sesame oil. There is something here quite unique with Japanese, is that they love to offer us food they make and local products. I think it goes together with this tradition of food souvenir etc… I need to do some research about that! 

Anyway that’s how we ended with a perfect Japanese one-plate, with only fresh and delicious local products.

An other Japanese one-plate

Brown rice is really often on the menu and with the summer slowly coming in, together with the rainy season I crave for simple Japanese tastes: miso, pickled vegetables… And because I spent a lot of time working on a big grant proposal this weekend I needed to cook simple things that I could eventually reuse for another meal. That’s how I prepared a bowl of green beans with miso and some 1min pickled red new onion. These two accomodate vey well with Japanese rice, brown or white and other Japanese tastes (you’ll see that tomorrow for a 100% vegan version).  

For the onion it’s really simple I simple slice them thinely and cooked them in a little of water until soft and the water has disappeared. Then I added a table spoon of brown sugar and a table spoon of rakyosu (らっきょう酢) and if you don’t have any you can use rice vinegar or any vinegar without a strong taste. Then I cooked under cover 3min and keep to cool. 

For the green beans I simply blanched them and then add a large table spoon of miso snd stir well. Super easy to prepare and perfect eaten cold. 

Autumn meal

I love when I get back to work a bit late (which is to be honest pretty much every day) to open my veggie drawer in the fridge and to find a whole set of fresh things just waiting to be prepared. What and how just naturally flow from my mind and in less than 15min the dinner is almost ready or at least all decided!

This time my fridge had a wide choice of autumn veggies, no surprise there. And I prepared a little mix to accommodate a simple bowl of rice and some pickles. So I just just a red onion, a piece of lotus root, a carrot, a piece of kabocha, some shimeji and a few green pepper. I cooked them in a bit of oil at high heat for a few minutes then under cover at low heat for an other few minutes, finally add a little of soya sauce and serve.

Pink veggies in cocotte

 The raw veggies ready to be cooked
The raw veggies ready to be cooked

With the autumn settling down and the rainy day, It was high time to get the cocotte back on the cooking range! At the market there was a lot of pink and white veggies: sweet potatoes, little pink turnips, lotus roots, red onions… So I just guessed they would make a perfect and beautiful combination for a light vegan meal.

I sliced the red onion to make a thin layer at the bottom with a bit of olive oil. Then added a layer of leek finely sliced, then I just washed and halved the sweet potatoes, washed the little turnips and just removed the leaves, finally peeled the lotus root and cut it  in large pieces. I cooked in the cocotte for 30 minutes at low heat and just served with a bit of salt. Super delicious!

 Once cooked and ready to be eaten! 
Once cooked and ready to be eaten! 

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