Tag: original

Polenta “pizza”

Maybe it’s because we’re going to Italy soon, maybe just because I love it, but there are two things I am craving for: Italian food and Japanese food. So I alternate Italian inspirations and Japanese ones, and sometimes mix the two. When you need a rapid base for dinner polenta is much better than rice. It cokks in no time and it is very versatile and fun to arrange with many vegetables. One of the things I like to prepare it with are mushrooms and tomatoes. Somehow very classic. But you can give it a twist and prepare it like a pizza (vegan, gluten free). Here is my recipe!

Polenta pizza (4 servings)

– 100g of polenta (more or less depending on the size of your pie dish, the thickness of the polenta you want etc…)

– 2 large shiitake or 5 small

– a bundle of rucola

– a hanful of cherry tomatoes

– a branch of rosemary

– olive oil

– salt and pepper

First cook the polenta, you want it slightly dry to hold when it is cold but not undercooked.  Then pour the hot polenta in your olive-oil greased pie dish to obtain an even layer. Since I’m making a “pizza” I don’t want it to be thick, but neither too thin. 5-8mm is the right thing for me. Let it chill. Wash the vegetables and cut them. Add a bit of olive oil on top of the polenta, rosemary, salt and pepper. Then add the tomatoes and shiitake. Pre-heat the oven 30min before serving to 180deg. and cook the polenta and vegetables. Finally when done, just before serving add the rucola. That’s it!

Shiitake week! Day 1!

After weeks trying to get this new rythm, I think we’ve almost got it… and a weekend in the country with tennis, gardening and cooking, plus the cat and a bit of work was the perfect way to completely get it right. My muscles hacking from the tennis and the gardening: trimming a Japanese pine is quite a demanding task, and I didn’t even manage to get it done… For the cooking I have been enjoying a lot the autumn vegetables, in particular most of my recipes included shiitake lately, I put them every where. So this week is a shiitake recipe week! But if you don’t have shiitake you can replace them by porcini or simple mushrooms. 

Let’s start with this very nice marcrobiotic French Japanese style recipe of Persillade. Traditional persillade is made with garlic, parsley, oil etc… except that I don’t like garlic (one reason why I never use it, despite all the health benefits it may have), so I have invented this new recipe that ressembles persillade but is much more fun and goes perfectly with shiitake! Here is my recipe!

My ginger persillade (for 2) 

– 1 cup of brown rice

– 2 carrot

– 6 shiitake

– 1/2 burdock root

– parsley

– fresh ginger

Cook the rice in a pot, Japanese style, or in a rice cooker. Brown rice requires a little bit more water than white rice. 

Peel the burdock, cut in bites and wash abundantly, same with the carrots. Wash the shiitake and slice them thinly. In a heated pan add a bit of olive oil, then the burdock, later the carrots and finish with the shiitake. Stir once in a while. 

Peel the ginger, cut in thin slices and then dice in 1mm side. Wash the parsley and chop it. Add the ginger and the parsley in the pan, stir regularly. Add a bit of olive oil if necessary. That’s it!  

Serve the rice, the vegetables and enjoy your meal!!! 

Curry-rice quiche!

Not enough of the leek tart with some brown rice pie crust, I went further with this curry-rice quiche. All in one dish all in one quiche! Same pie crust as the last post, but this time after half baking it I filled it with a special mix. In a pan I cut roughly a bundle of fresh spinach washed, 2 pieces of chicken breast and cooked at high heat for 5 minutes, then added a block of silky tofu and cooked 10 minutes while stirring, finished with 1tbs of curry powder, some red pepper, nutmeg and salt and pepper, took away from the heat and added 3 eggs. Stirred well and poured everything in the pie crust. Baked for 35min at 180deg, checking regularly after 20min that it wasn’t over cooked but just golden. I served that to friends for dinner with a fresh green salad. Simply delicious and astonishing! 

Japanese style quiche

Today we were invited at our neighbors places for a group session of Vipassana meditation and a dinner aftewards. I was busy all afternoon harvesting plums and didn’t see time flying, but absolutely wanted to prepare some food to bring rather than simply buying drinks. So in a rush, the thing I am the best at is making quiches. So I prepared a Japanese style quiche. Japanese style meaning that I used buckwheat flour, katsuo bushi flakes and soya sauce. For the topping I used tomatoes and red onions, with a egg base of soya milk and soya sauce, making it taste a bit like chawanmushi, this Japanese egg-base preparation that is steamed. It was simple to prepare and cooked in 30min in the oven, which is hand-free to continue doing what I was busy with.

As for the meditation, it was my first group meditation and I was curious to see what it was, even if I am a total novice and know very little about the different methods except for a bit of Zazen, so trying Vipassana was interesting, but I guess it requires a steady practice to feel any benefit from it and I not sure I am ready for that… we’ll see. Yet discovering it and discussing with some steady practitioners was very interesting. A great experience! 

Stuffed zucchini

Summer = zucchini plenty! Of course there are many ways to prepare them (see the zucchini recipe week from 2 years ago!). One of my favorite is stuffed zucchini. Classic meat stuffing would be my grand mother recipe, cheese stuffing would be my mother recipe. But yesterday night I invented a new recipe with some fresh local ingredients plus a bit of quinoq for texture. So here is my new recipe, and I loved it!!!

Cod and quinoa stuffed zucchini

– 2 large zucchini  

– a piece of cod filet

– a block of tofu (silk or hard, both work) 

– 2/3 of quinoa (I had tricolor one)

– 2-3 eggs

– salt, pepper olive oil

Pre-heat the oven to 200deg.  Drain the tofu. In a pan grill the cod briefly then add the quinoa and cover with water. Add salt and pepper. When the quinoa is cooked and it’s dry stir well to mix the fish with the quinoa. Add the tofu and stir again well to obtain a rather creamy paste. Add the eggs. Wash the zucchini and cut them in 3-4cm trunks. Carve them to remove a bit of the center part to add the filling. Fill them. Set in an oven proof dish add some olive oil and bake until golden (30min or so). That’s it!!!

 

Quiche

Now that work is getting back to normally busy I have more time to cook for dinner. And sometimes things turn out better than expected, may be because I haven’t cooked for a while. A quiche is very easy to make and always delicious but sometimes it turns out even better than that. Yesterday night that’s exactly what happened to me. While I was preparing it I had a good feedback but after tasting it it was so much over the top that I couldn’t understand why. For the pie crust I made a dough with a mix of buckwheat flour, rice flour, regular flour, 2 eggs, a bit of vegetal oil and water. I rolled it thick because I wanted to make a large quiche with plenty of vegetables and tofu. The tofu was amazing. I have tried a new hard tofu and it was crazily delicious with crumbs like goat cheese or feta cheese, but a much softer taste of course. I used also my new favorite organic soya milk that since now available in most supermarkets. And for the vegetables I chose asparagus and zucchini, and twisted the taste with some green shiso (perilla) leaves. I baked the whole thing for 30 minutes. And then it was magic!!!

I am so glad we didn’t eat the whole thing and I have my lunch all set!

Carrot pudding

So, as promised, here is my very probable entry recipe for the recipe and cooking contest by Soy Sauce. The same I participated in last year and was selected as a finalist and received the bronze prize. I chose a recipe with very simple ingredients, that can be served as a main or a side, and that is very easy. So here it is! 

Carrot pudding Japanese style  

– 2 carrots of medium, large size

– a piece of ginger, about 2x2x2cm but not strictly

– 1 large egg, or two small

– 2tbs of soya sauce

Wash and cut the carrots roughly (if they are not safe from chemicals peel them). In a pan add the carrots, cover with water and add the ginger as a block. Boil until the carrots are soft. Remove the water, the ginger, pit the carrots in a food processor or blender, puréed them, add the egg and mix again, add the soya sauce and mix again to obtain an homogeneous purée. Grease an oven dish or individual oven dishes, add the preparation to the dish. You can either bake or steam the preparation. Bake in a oven at 180deg until a knife comes out clean. Or steam it. Serve directly in the individual oven dishes, or slice and serve, or rather, like Idid this time, use shapes to cut to your liking and serve. This is a perfect main course served with salad and greens; or a side, like on my picture with a pork filet deglazed in soya sauce. Bon appetit and wish me good luck for the contest!

Sakura rice v2

Now that I understand a bit better how to use the salted sakura, I decided to prepare a new version of sakura rice (the fridge being almost empty before our departure to Europe today). I decided to prepare it not with greens as I did last time but with sweet potatoes. So I basically prepared a sweet potato rice in which I added salted sakura flowers from the beginning of cooking. I didn’t washed them this time because I wanted to keep the salty flavor. What happened and was amazingly surprising is that the flavor of the sakura transferred a lot to the sweet potatoes and gave them a very flowery taste very close to rose. It was really delicious. A combination that has given me new ideas of recipes! Coming soon probably! In the meantime enjoy spring and blossoms every where!

No-name recipe

It’s neither a clafoutis nor a quiche nor a cake. It has the fluffiness of a cake, the moisture of a quiche and the edges of a clafoutis. This is simply what I have cooked last night for dinner. With my parents at home I try to come back earlier from work and t gives me the opportunity to cook food that I usually don’t cook because it takes too much baking time. I wanted to prepare a cake with plenty of vegetables but what I often don’t like in cakes is that they are too dry and so not too pleasant to eat. But clafoutis have no pretty shape. And a quiche for 4 won’t fit in my little oven in Tokyo. So I opted for a new option that fixes all the problems, and the result was awesomely delicious!!! The base is that of a cake with flour, baking powder and eggs, in which I have added a huge piece of silky tofu and olive oil. It gives this unique texture to the cake that make it moist and soft. I added some vegetables: 2 tomatoes diced, 1 new onion sliced, a handful of shiitake sliced, and for those who like, some grilled bacon. Except for the tomatoes, I grilled the vegetables in a little of olive oil to soften them. Add all to the mix, plus salt and pepper and bake for 30-40min or until all golden. I served it with a little green salad and sprouts.

Have a nice end of the week!!! 

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