Tag: myoga

Chilled miso soup

You may be very much used to miso soup as a warm bouillon served either with just a few things in: a slice of shiitake, a peel of yuzu, a few leaves of mitsuba, or with rather plenty of small mushrooms, daikon…

But with the summer heat, a chilled soup is very much welcome and a chilled miso soup version is also possible and it’s delicious!

It just requires to prepare a little ahead so that the bouillon can cool down. This recipe is inspired by a soup we were served for lunch at a small vegan cafe we went for lunch to on our way back from Hoki Museum (by the way, well worth the visit).

My recipe features somen, the Japanese vermicelli, but you do without.

Chilled miso soup (2 servings)

  • 1 dry shiitake
  • 1 small eggplant
  • 2 tsp of miso
  • 1 small cucumber
  • 4-6 leaves of fresh green shiso
  • Optional: 100g of somen
  • Optional: 1 fresh myoga

In a pan boil 1l of water, add the dry shiitake to make a shiitake dashi. Let it boil for a few minutes, when the color goes brownish, turn off the heat and leave it to rest.

Cut the eggplant in bites and bake it or cook it in a frypan until soft.

Wash and slice very thinly the cucumber and the shiso, and the myoga of you use any.

Boil the somen and keep them in cool water.

In the serving bowls, serve one spoon of miso each, top with the drained somen, add the eggplant, the cucumber and eventually myoga, finish with bouillon that covers almost everything, and add the shiso.

For extra chill effect, add a few ice cubes and enjoy!

Myoga!!!

This little wild flower bud is really too delicious and its distinctive flavor quite unique. As you know, from all previous posts, I love it!!!

We are lucky to have some growing wildly in the garden, and it’s quite easy to find some when going for a walk in the woods. Apparently there are two seasons for it, one in spring and one right now in the early fall. Our garden has more of the latter and for me myoga is a fall flavor!

There are many many ways of preparing it and eating it (again, check my previous posts on the topic!). Raw or pickled would be the most common and my favorite. Raw particularly. It is so simple and it goes well with so many things!

Today two super simple recipes with myoga, one is a classic, the second is more one of my classic.

Eggplant with myoga

  • 2 myoga
  • 2 eggplants
  • 1/3 tsp of salt
  • 1tsp of sesame seeds or a handful of katsuobushi

Normally for this you could do it with raw eggplants like I suggested here. But to male it faster, instead of waiting for the salt to slightly pickle the eggplants, I cook them.

Wash and cut the eggplants in their length, then in 4-5mm slices. In a tiny pan start cooking the eggplants, add the salt and stir often. I do not add water nor oil. When the eggplants have softened add the myoga washed and thinly sliced. Stir well. Add the sesame or the katsuobushi. Stir again. Serve and eat now or chilled.

Myoga potato salad

  • 2-3 myoga
  • 1 Japanese cucumber
  • 8 small potatoes
  • 2 eggs
  • 1tsp of mustard
  • 2tbs of olive oil
  • pepper

Boil the potatoes with the skin and the eggs. When done let them cool down. Wash the myoga and cucumber. Slice them thinly. Peel the potatoes and the eggs.

In a bowl, cut roughly the potatoes and the eggs, add the cucumber and myoga, the mustard and oil. Stir well and serve.

That’s really as simple as that!

Cucumber 🥒 love

If you like cucumbers you surely like even better Japanese cucumbers. They are tiny, crunchy, juicy, with much less seeds. Chilled they are perfect for the summer. Slightly pickled or not we love them and eat some every day in the hottest season. They are good just cut and dipped in miso for a very rapid snack, or prepared in light pickling with salt or with umezu 梅酢. You can find many of my recipes including cucumber here. But today I came up with a new idea, of a simple cucumber salad, with Japanese flavors. And it is so simple that t is going to be a new summer favorite.

Summer cucumber salad

  • 1 Japanese cucumber
  • 2 myoga (Japanese ginger)
  • 1tsp of umezu (otherwise a pinch of salt and 5 drops of soya sauce)

Wash and pat dry the cucumber. Slice it thinly. Put in a bowl add the umezu and stir with the hand. Wait 5 minutes, in the meantime, wash and chop thinly the myoga. Gently press the cucumber with the hand and remove the juice. Add the myoga and stir. Serve chilled and enjoy!

Ready to eat!

Myoga

Now is the season for harvesting myoga, this little very fragrant plant, delicious eaten with silky tofu and soya sauce or in miso soup. Two weeks ago when I met with our old neighbor she told me that their used to be plenty of myoga in our garden, but I never found any. So after identifying the leaves I went and browsed the garden and found indeed quite a few spots with similar leaves, but nothing like the edible part of the myoga, though I dug around. I was quite disappointed… So when she came again this morning I asked her to show me how to pick myoga. And what I discovered is that myoga plants are gendered and in our garden now we have mainly only male plants… so we found only one myoga with an edible part. The part that is edible is actually the flower, or rather the bud or the stem of the flower. But it doesn’t grow on the plant, it grows independently on the ground about 15cm away from the leafy part. And it has a lovely flower with very thin petals.

Myoga has a very typical flavor that is one of the important flavor in Japanese food. I love eating it in miso soup or with tofu, but also pickled and in vegetables mixes. That’s what it has served for today. A pot of autumn veggies roasted in a pan and with a bit of white soya sauce and thin slice of aburage, and served with rice. Here onigiri filled with red shiso miso.

Really simple and very tasty!

Green beans salad

For very hot and humid days like it was today, I like to prepare extremely simple, fresh meals with mainly vegetables. A green beans salad is a classic for me, but instead of preparing it with potatoes like I would usually do I prepared it with hard boiled eggs and fresh ginger and myoga thinely chopped. It gives a very interesting twist to the whole recipe. I guess adding potatoes is still possible.

Lotus root sushi – 蓮根寿司

When we were in Fuefukigawa, our ryokan had a very nice library where we enjoyed spending some time. It’s very nice to go to someone else library because you can discover many things through others books. That’s how I discovered a little cook book with some inspiring recipes. And I tried one of the inspiration as soon as we got back home. It was a recipe of lotus root sushi. So basically vinegared rice and vinegared lotus roots, served with ginger and sesame.  It’s been many years I haven’t made sushi rice so I was happy to prepare some again. Since it was served with the vinegared lotus root I didn’t make it too sour, and I served it with some ginger-pork sautéed.

So here is the lotus-root sushi recipe. It is quite simple if you can find fresh lotus roots (which in Japan is obviously very easy) and it has a very Japanese flair. 

Lotus-root sushi: 

– 1 cup of Japanese rice (I always use Koshihikari but choose your favorite one) 

– 1 large lotus root, fresh

– a bulb of fresh ginger, not too big

– 2 or 3 myoga

– 3 tbs of golden sesame

– 3 tbs of white vinegar

– 1 tbs of natural sugar

– 1 tsp of salt

– 2 tbs of sake (optional) 

First wash the rice, and cover with 1cup of water, the sake and cook as usual. While the rice is cooking, peel and wash carefully the lotus root. Cut in very thin slices (I used the mandolin for that). Set in a bowl, add some water to almost cover, but don’t put too much. Add most of the sugar, the salt and 2tbs of white vinegar. Stir with the hands, and let rest. Stir once in a while. Peel and cut thinely the ginger and the myoga. In a frypan roast the sesame until it starts to smell. Once the rice is cooked and has cooled down a bit add the remaining 1tbs of vinegar and the remaining sugar, stir well. Add the ginger, the sesame to the rice, stir; add the lotus root drained. Add the myoga. That’s it!!!

Cooking and recipe contests

No, I haven’t quit writing for TPS, it’s just that sometimes work is taking really all my time, even the one in the train, one of the moments I prefer to write. so this week, no workout (but with the muscle pain I had from the surfing and paddle boating Saturday, and the stairs climbing at Kai, stretching and abs were more than enough), very little cooking and more disappointing I missed the deadline for several recipe and cooking contests. Because Yes! I really enjoyed it and I want more!!! So after some search I found a few with submission deadline September 15th, but September 15th was also the deadline for too many things at work and I didn’t have time to do my homework and prepare and adequate recipe for each contest (I’ve learn my lessons). Too bad… But I’m sure there’s gonna be new ones soon! 

Below is one of my new recipe for a simple healthy dinner with quinoa, myoga, cucumber, sunflower seeds, pumpkin seeds and soya sauce. I wish you a good weekend! 

Pickled myoga

Recently I’m experimenting a few new recipes or a few new combinations. Since it’s the season of fresh myoga and we love pickled myoga, I decided to try to make some and found a very simple recipe. This recipe is probably impossible to prepare if you don’t live in Japan or if you don’t have access to some very basic yet not common products, since usually they are homemade. First of all you need 3 or 4 fresh myoga, then you need what I call red “umeboshi juice” but which is in fact called umezu 梅酢 and which is the juice obtained during the making of umeboshi, and the red one is when using red perilla (shiso) to flavor and color the plums. It’s a very pink sour and salty liquid with a delicate plum flavor.Once you’ve got this, then you can prepare pickled myoga. Slice thinly the myoga, put in a jar, add 3 large spoon of umezu. Close the lid, shake well and let sleep for at least 12h. You can keep it for about 4 weeks in the fridge, so you can make much more than just 3 or 4 myoga at a time! Serve as a condiment or a snack.

The simplest Japanese dinner!

Sometimes ingredients just come perfectly together at the farmers market and there is nothing else to do than prepare them in the simplest manner. The summer is soon to ginish but not quite yet and fresh little cucumbers are excellent, crispy, juicy and refreshing. The new rice has just been harvested in Isumi and perfectly cooked it’s crazily delicious, slightly softer and more white and transparent than normal rice. Myoga has started to grow here and there in the woods (our neighbor K. San went to pick some just in the hill back our house and you can find plenty at the farmers market) and the taste of fresh myoga just sliced in a simple miso soup is a little astringent. And to finish a piece of fresh wild snapper filet, simply grilled and topping the rice that goes perfectly with K. San’s fresh umeboshi. I’m starving writing this post and dying for an other meal like that!!!!

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