Simple Japanese one-plate

Well, Japanese is may be a little to much but at least it’s Japanese taste and local products! I don’t like fatty meat but I must say that pork belly is always perfect to flavor simple vegetables. It’s very easy to find thin slices of pork belly in Japan, they ressemble a lot bacon slices. They are perfect for cocotte cooking for the bottom layer. Once they are cooked and the fat has melted it is a perfect base for cooking vegetables. It goves an incredible taste. Most of the time I use it mainly as flavoring and don’t eat the meat myself (A. does) but when the fat has completely disappeared and the meat gets crunchy then I don’t mind eating it! I actually find it quite good!!! It’s nice also because it’s perfect any time with seasonal vegetables. This time I cooked capsicums and in the end of the cooking added green beans cut in 3cm bites and finally deglazed in soya sauce. Delicious with plain white rice!

Bayberry – 山桃

 Freshly harvested bayberry
Freshly harvested bayberry
 Syrup in the making  
Syrup in the making  

We have a bayberry tree in our garden. At first it was so much fighting with the surrounding trees it was small and not giving really fruits but now that we’ve trimmed trees around and at the foot remove all the weed and tiny bamboos it’s growing quite quickly and this year it is giving tones of fruits. A large part of them felt during the big storm early Saturday morning so I decided to harvest the one still on the tree and ripe enough, which means that I hervested 2kg of fruits. Bayberry are very similar to strawberry tree fruits but they are an Asian species. I only know the Asian version in syrup in cocktails in Asian restaurant when I was a kid! Actually they taste a little like cranberry while having a very different texture.

I didn’t know what to do with that many fruits  thanks to IG followers advice and a bit of net browsing I managed to know how to prepare them:

  1. wash them under running water
  2. soak them 2h in slightly salted water to be sure there is no bug in: I collected a little worm only! Remove the stems.
  3. wash them and dry them with a clothe. 
 Jelly
Jelly

now they are ready for any preparation. I did some sugar syrup with 700g of fruits and 700g of block sugar. Now I just need to wait for the sugar to melt and for the syrup to be ready. The other thing I had in mind was jam. Unfortunately without any pectin it does jellify apparently so my jam ended up in an other syrup that I used right away and o make jelly for dessert adding just agar agar to the syrup and using a mold. I like my jelly no too stiff do I used little agar agar, and added a fruit in each piece. I have also used the same syrup for flavoring a cake for our breakfast tomorrow. I removed the seeds and added the pulp and syrup to a yogurt cake mix without any oil or butter in. I am sure there are many more variations to think about!!!

Greens part 1

The farmers market was full of greens, of all sorts, leafy, flowery, sprouty… And we couldn’t resist… So now the fridge is full of fresh greens to be eaten, and it’s good because I working next Saturday and won’t be able to refill, plus we have guests for dinner Friday evening. 

I particularly was happy with the asparagus and the little zucchini, all so fresh that they don’t need to be cooked or barely. That with some spring brocoli, lotus roots and snap peas, I have the perfect balance to accompany a nice Isumi pork cutlet. The veggies are blanched in very little water then slightly rolled on olive oil. The pork just pan grilled.

Isumi pork 🐷 → Isumi ham

The city of Isumi has a special pork meat called Isumi pork (いすみ豚), what is special about it I can’t really say now but it is for sure delicious, very tender and juicy. But since they grow pork in the area, we were thinking it’s really a pity they don’t make ham (it’s really hard to find good ham in Japan in particular in supermarket in Ohara), until our friend S. visited us yesterday and arrived with some fresh ham, from Isumi!!! Super nice ham!!! So we decided to go and check out the place where to get some, a small meat shop near the railway and Ohara station. They have smoked ham and pepper ham. We tried both and both are amazing! Apparently the pork farm is apparently in Otaki. We will probably go and check what they have soon. In the mean time, we are really happy to have found some really nice ham and had some for breakfast with eggs and buckwheat crepes!!

Donburi

Ashitaba are in season and this little green is delicious with grilled pork, and nothing easier then puttibg the mix on top of rice and add some sesame. I just cut in little pieces thin slices of pork cutlet from which I remove all the fat. Then add the ashitaba chopped. Cook everything in a pan under cover and serve on top of freshly cooked rice. Simple & delicious as usual!!

Local products from Tsunan

So, as I was mentioning before, I packed a lot of local products from Niigata prefecture and more particularly from Tsunan machi. The area is famous for its rice, a little of buckwheat and since they grow a lot of vegetables there is also delicious pickles, and to make them the 2-5-8, a preparation much easier to use then nuka, and that gives delicious salty pickles. I’ll tell you more about soon.

 Rice flour, buckwheat flour and 2-5-8
Rice flour, buckwheat flour and 2-5-8

I also like very much the pollen and chestnut tree honey made in Akiyamago by a local producer. And while visiting some artwork we found some nice “sarunashi” (berry kiwi), a sort of wild tiny kiwi, with a taste close to rhubarb, homemade jam. 

 Pollen, honey and berry kiwi jam
Pollen, honey and berry kiwi jam

Art and nature in Niigata prefecture

 Artwork from ETAT 2015
Artwork from ETAT 2015

In the summer of 2006 while browsing the internet to find some nice contemporary art event and exhibition I found information about the Echigo-Tsumari art triennale (ETAT) and some special performances that would be held on the week end, so we jumped in a car and drove up there with no plan but our “triennale passport” and triennale catalog. We completely felt in love with the concept of the triennale, the with the beautiful mountains and rural area. We also met there some unique people: S. and K. that have become very good friends and that work in Tokyo and live up there most of the time n their beautiful house by the forest. Since 2006 we’ve made trips there more than a dozen times, we’ve been there at every season, went snowshoeing in deep snow, attended new year ceremony in the local shrine, went to pick wild vegetables and herbs in spring, young wild bamboo shoot in the beginning of summer, seen traditional bull fight, the red leaves in the mountains in autumn and we have never been disappointed. This area of Japan is truly beautiful with a strong personality.

After some time when we couldn’t go because of too mush work on week ends and because of our new house in the country that needed some maintenance, we finally went again, and it was again the triennale. And again it was a perfect stay. Our friends always welcome us in their beautiful old house (that is not completely innocent in the choice of our own house in the country), they feed us with delicious local products and a lot of fresh vegetables from their potager garden, I usally cook with K., and then we drove all over the countryside small roads to visit the art space and see artworks. And we’ve came back to Tokyo with tones of delicious products. I have my shopping list ready anytime we go there: natural honey and pollen from Akiyamago, 2-5-8 to prepare my own salted pickles at home, Koshikari rice, buckwheat flour from Tsunan… Plus our friends always treat us royally with tons of gifts from their own garden which vary depending on the season. Though very short (we stayed only 2 days) the perfect summer break!

 Installation from ETAT 2009
Installation from ETAT 2009

The concept of the triennale is quite simple, it is a contemporary art event that tries to boost this rural area that is depopulated and where there are many empty old houses, farms as well as unused schools because of the lack of kids. So a few houses and schools each time, and some outdoor spaces in the rice paddies, in the forest are also used for installation, exhibition, landscape art… Some of them also use traditional craft of the area, or local history. Since the very first edition in 2003 they’ve called for some famous artists such as Botansky, Turell, Kusama, Guo-Qiang… and mix with younger less known artists and art students. Of course the quality of the artwork is also very wide, but there is always very very nice discoveries. The art works span over an wide area, so driving is the most recommended, distances are not huge but roads are small and can be quite busy with beginners/paper drivers on week end so it takes time and it’s not a fun drive, week days are better for a more intense experience. There is also a number of performances: music, theater and experimental work almost every week worth checking.Since the triennale seems to be quite a success and drains a lot from of people from the city the event is slightly evolving and this time there were lot’s of temporary cafe in the main art spaces promoting local food (mainly for penniless urbanites so expect a lot of curry-rice). Local people are also selling local products, so it’s good to pack with an icebox in your trunk to bring back the country freshness to Tokyo!

 Typical landscape in Niigata prefecture
Typical landscape in Niigata prefecture

Nashi – 梨

This fruit is always considered as an awkward thing by foreigners in Japan because the nashi has the shape and size of an apple with the skin of a pear and the flesh of something like a pear but munch more crunchy and juicy, with a mild and fresh taste. So basically nothing to compare really neither to apple nor pear. Nashi is the utmost fruit of summer with watermelon. When eaten cool it is so fresh and juicy that it is the perfect snack for hot summer days. It is also a good match for busy breakfast because it is so easy to peel and prepare. Well, you’ve understood I simply love nashi! And I’m awfully lucky because Isumi is a great region for nashi, with a lot of nashi orchards and tons available at the farmers market and local farmers cooperative.

In the past I did some trials such as nashi tart, nashi compote… It was good, nashi supports well being cooked but the taste which is originally very mild due to the high quantity of water doesn’t reveal much in cooking as apple or pear do. So now my recommendation is to eat it just raw, accomodated with other summer fruits, or just alone. So perfectly simple and so delicious!

Alternative greengrocery shopping in Tokyo

There is something really amazing in Japan, and I believe it is what we could call “trust” (or may be laziness!). For example in many places you can book without paying in advance (hotels, car rentals…), you can shop and pay later (it may not work everywhere though, and this also happens elsewhere)… Yet there’s something like Japan got stucked in the 50’s or the 60’s. And what I love most it’s when it comes to fresh vegetables and fruit shopping!

It is not unusual in the country to see stands by the road with freshly picked fruits and vegetables and no one there. It’s not that it is closed… There is a box someplace: you pick-up what pleases you and put the money in the box. The deal is simple: super fresh resources for a super price!

I have the chance to have such a system on my way to the lab, close to Higashi Koganei station in Tokyo. When there are crops on the shelf there is a red flag floating and you just have to help yourself. Depending on the season they have daikon, cabbage, cucumber, potatoes, etc… Usually for 100yen. It’s grown on the plot behind, and they use no chemical or whatsoever. It’s fresh, natural and local! You just have to be quick to catch something, first in first served! 

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