Fresh home-made food every day
Every season has its delicious vegetables and every season has therefore a possibility of cooking quiches that is infinite. For this autumn or early winter version I used all the vegetables I love for their déclinaison of white to green: cauliflower, leek and spinach. Coupled with a rich pie crust made of soya bean flours, whole flour and wheat bran it gave the perfect balance of flavor and texture, and of colors.
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I could never emphasize enough how much quiches are delicious and always different. Just playing with the thickness of the pie crust and the filling changes everything, changing the filling and the ingredients of the dough make it also completely different. It’s a giant playground that adjusts for all seasons, and provides a perfect meal all at once. Contrarily to most may believe it is actually very simple to cook a quiche, and it can be done quite rapidly. The cooking time (compared to pasta, risotto…) is probably the most critical since it can take up to 40min. But This gives hands free to catch up with the news, do another chores, read a bit, or chat about the day with A.. And the result is always worth the wait!
This time I prepared a simple whole wheat dough with olive oil, rolled it very thin. For the filling, I steamed some leek and canola flowers (and drained well to avoid having a too wet mixture), added a few slices of lotus root, plenty of tofu in the egg base. That’s it!!!
Keep warm! It’s cold and gloomy in Tokyo.
After the snow last week, the snow again this week. The weather in Tokyo was gloomy all of Thursday and Friday and I wanted some simple warm food. One thing I really love in winter is Japanese cabbages. They are perfect steamed with olive oil, thyme and salt, raw with miso, but not only. With carrots, sweet potatoes (or potatoes) they make a perfect rich soup. Soups are an alternative for one plate in winter. And since A. was complaining about the little animal protein we had recently I just added chicken to the basic vegetables soup. Here is my super simple recipe, and very very healthy.
Cabbage soup (for 2 people)
– 1/2 cabbage
– 2 carrots
– 1 leek
– 1 sweet potato
– mizuna
– alfalfa
– 1 chicken breast (optional)
I just wash and chop the vegetables, and put them in a large pan full of water. I cook at high heat until it boils, then lower the heat to low. Chop the chicken breast, add it. Cook for 15min. In the mean time wash some mizuna and cut in 4cm long.
Serve with not too much bouillon, top with the mizuna, and top again with alfalfa. Add a bit of salt, pepper and turmeric if you like.
I knew January would be a tough and busy month and it is exactly what it is. It is the season for student graduation thesis and I have a pile of them to read before the end of the month. It is also the moment to think about final exams for the course I teach. But also national exam weekend, with some duty, and on top of that, conferences deadline, experiments, lab visits… At this point of the year it is also often that the weather is unstable, and temperatures are on day as low as 0 deg, and the next day are 15 or more… it is hard to adjust… but it is for sure not yet the end of winter, February and March are usually colder than January in my opinion, or may be it’s just because I’m getting tired of the cold, seeing the plum trees and peach trees blooming…
For these kind of times, a comforting food is always welcome. Some simple flavors and colorful meals. Orange in the plate is great when served with white: perfect mixing carrots, lotus roots and salmon. And this time I don’t let myself get disappointed by the color change due to oxydation of the lotus root. Once peeled, washed and sliced I bathed it in a bit of vinegard. Actually it added a little flavor to the final dish that I really enjoyed and countered balance the sweetness of the carrots and the salmon. Here is my recipe.
Roasted vegetables and salmon (2 people)
– 1 leek
– 1 piece of lotus root
– 1 carrot
– 2 sliced of salted salmon (unsalted is also ok)
– 2 tbs of sesame oil
– 1 tbs of white vinegar
Peel, wash and slice the lotus root. Put the slices in a plate and add the vinegar. Turn them so that each side has been in contact with the vinegar. This is too keep the beautiful white color of the lotus root when cooking. Cut the leek in chuncks, same for the carrot (if organic just wash, don’t peel) . In a heated pan, add the sesame oil, the leek, cook 2min at medium heat while stirring once in a while. Add the carrot. Drain the lotus roots and add them. Remove the bones and cut also the samon in bite size. Add to the pan. Cook at low heat under cover for 5-8 min. It’s now ready! Serve with a bowl of rice snd enjoy!
In Japan people born from one Japanese parent and one foreign parent are called “half” (ハーフ) by Japanese people. Using the same idea I use like to use this word for my cooking recipes. Some would use different words such as ethnic food, fusion food or any other that means nothing to me. But “half” really captures my way of cooking. Whether it is French-Japanese or Italian-Japanese, it’s cooking “half” to me. When I make a Japanese quiche, or foie-gras suigyoza… This time, it’s a risotto I prepared, that is perfectly half, in ingredients and inspiration. Half Japanese and half Italian. The rice: 1/2 brown Koshihikari 1/2 Carnaroli; the vegetables: 2 small leeks for the base, then fresh shiitake and some olive oil preserved Italian purple artichokes (you can use fresh one if you can find some… but really in Tokyo it’s not easy…). I topped my risotto with some freshly gratted Parmigiano but it’s optional, A. prefers his risotto straight!
Half risotto (for 2 servings) :
– 60g of Carnaroli rice (or any risotto rice of your choice)
– 60g of brown Japanese rice (I use Koshihikari from Isumi, but it’s up to you to use the brown rice you like)
– 1 or 2 leeks depending on size
– 4-10 shiitake depending on size (I prefer smaller ones)
– 10 small purple artichokes (I used olive oil preserved ones)
– olive oil, salt, pepper, Parmigiano…
First chop the leek and cook in a large pan at low heat in a bit of olive oil, stir regularly so that they don’t change color. Wash and cut the shiitake. Prepare the artichokes if fresh and cut in halves unless very small and tender, if in olive oil drain them. Add the rices in the pan and a bit of olive oil. Increase the heat and stir often. When the rice becomes translucent add about 600ml of water (I don’t use broth because the leeks and mushrooms are alrrady bringing enough flavor), salt, pepper, the mushrooms and the fresh artichokes (if in olive oil, wait until the end). Cook under cover at medium-low heat until the liquid has almost disappeared. Add now the artichokes if they were in olive oil. Stir and serve rapidly. Add gratted Parmigiano if you like!
As planned there will be a lot of pasta in 2018, and it has already started! For Xmas I received a motor for my pasta machine!!! Not that I am a big fan of going mechanical, I prefer to knead manually, to chop manually, to ground coffee manually… but I must admit that with the pasta machine three hands rather than two were neededto hold the pasta in, hold the pasta out and manipulate the handle, so it was really tricky and to get things done by myself I was flouring generously the whole top and I was making a real mess actually! The motor makes things much cleaner, and the pasta is great: thin and not too floury. I’m starting to be really good at making pasta!
For a change I didn’t make ravioli though I was quite tempted to, instead I made tagliatelle, and simply prepared them with buttered leek and shiitake. I used the same preparation steps that for the ravioli. I prepared the leek and shiitake in a large pan with a bit of butter and at low heat and used the boiling water to keep the mix moisten, and when the pasta were ready I just drained them and added them to the vegetables, added a little of olive oil and pepper and stirred well just before serving. So simple and delicious, invigorating before going back to work!!!
When suddenly the weather is chilly in the country, that it’s late and I want some confort food, I usually prepare a hot pasta soup with a clear vegetable bouillon. Leek and carrots are the two main ingredients for the bouillon, but alone they do not provide enough, so I like to add something else. This something else being more than often shiitake. Mushrooms in general are great to prepare when in a rush. They just need to be washed and are really easy to cut: slices, quarters, dice… they are quick to cook too… some are also good raw, but not really shiitake. In my warm soup I added a bit of parsley, and for the pasta I chose some pretty stelline.
You can finish with a bit of gratted parmigiano. Keep warm!
It’s the second weekend with a typhoon this month and the third all day rain weekend. Busy with a lot of work, we decided to stay in Tokyo to see some friends, go to the movies, see an exhibition and … work… It was also a good opportunity for me to get familiar with my new oven. So I baked scones Saturday morning and tarts/quiches on Sunday. And I start to get use to it! Since I had some leftover brown rice I made a new version on my brown rice quiche. Also with leek, but this time I simply chopped thinly 3 Japanese leeks and cooked them in a bit of butter at very low heat, until they were all creamy and topped the pie crust baked simply without nothing. Perfect match of crispy/creamy texture. I served it with a cresson soup. Simply boiled the cresson with some stock of your choice. Blend, add some cream, and serve. That’s it!
Have a beautiful week!!
How is your summer? In Tokyo these days summer looks like the rainy season… and it’s even not too hot! Which is perfect for this first week back to work, except that I was expecting having dinner on the terrace (maybe for the last season since we might move to a new place without a terrace) with our guests but rain didn’t stop for the last week more than just a few minutes. Anyway, this doesn’t affect much my cooking! And after eating out in so many cafes I really enjoyed having a little soup to start with and a cold one for the summer. So for our guests last night (one allergic to lactose) I prepared a potato-leek soup. You know this all-time classic that is so warming in winter… but in a cold version. The only problem with cold soup os that you need to prepare them at least 6h before eating so that they really are really cold when eating.
Vegan cold leek-potato soup: (4 servings)
– 1 leek
– 2-5 potatoes depending on the size
– olive oil, salt, pepper
Wash and chop the leek. In a pan, heat some olive oil and add the leek. Peel the potatoes and cut them. Add to the pan and cook at medium heat until slightly golden, stir every once in a while. Cover with 1L of water and cook until the potatoes are really soft. Blend to obtain a creamy soup (add first the vegetables and then the water little by little in the blender to be sure to have the right consistency. It must slightly more liquid than desired since the cooling will densify the mixture). Add olive oil, salt, pepper. Cool in the fridge for a few hours. Stir the mix before serving to make it homogeneous. Enjoy!
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