Back to the kitchen!

After a week away from home and the last three days eating out, we were missing some simple homemade food, with no dressing but just a few drops of olive oil, and some Japanese rice. I was also missing to cook, so the first thing I did once home was to go shopping for fresh vegetables and fruits and prepare a very simple one-plate dinner with all we love: avocado, cucumber, radished, baby leaves salad, Japanese rice, konbu, and a sunny side egg. A mix of simple fresh tastes and Japanese tastes. I wish you a very good week, mine is busy with the beginning of the new teaching term and many courses to prepare!

Kabocha here, kabocha there!

Autumnal weather with cool evenings and beautiful days calls for some autumnal ingredients. Kabocha is one I love. As you can have seen from my previous posts, it is in almost all my recipes these days: soup, sauteed… and it goes perfectly well with Japanese food, western food… And bonus it cooks very quickly which for me is a must.  

Today’s recipe is just so simple: kabocha and eggplant grilled at high heat and then seasoned with some soya sauce, served with plain white rice and dry konbu. Dinner can be ready really quick! 

Home sweet home

I’m so happy to be back home!!! This week in Germany has been really intense and productive for work, but being away from A., a kitchen and some oudoor activity for so long is really hard for me. As you can guess from my last post, the first thing I wanted to eat was some simple Japanese rice, and since I add some sweet potato remaining in my empty fridge I pan grilled it in a little of oil and added it to the rice (rather than cooking together. And topped with some salty konbu. Eaten together with a little cucumber (that was also remaining in the fridge) , I was the happiest girl!!!

The curse of intensive meetings

I work in a field where people loves to gather for a few days, sit and discuss all day what is the future of our field. Usually these meetings take place in close environment and from morning to night we are presence is mandatory. It gives very little opportunity for physical activity (choices are quite limited this time since I’m in a remote village in Germany) or only at the cost of sleep deprivation, and food options are also limited. Though they make efforts to have fresh local food, after 3 days there my body is now fighting for going back to normal. And by normal I mean sleeping more, being ourdoor more and eating homemade prepared food. 

I anticipated that, so our very last dinner in Tokyo I cooked some simple Japanese food with all my favorite ingredients: plain rice, salty konbu with fresh tomatoes and uneboshi salad, and okara, shiitake and carrot croquettes. Now I am craving for something like this!!!! 

Sansho and konbu Shojin style

 Sansho, or Japanese pepper  
Sansho, or Japanese pepper  

Here we are with the first recipe I tried in my Shojin cuisine cookbook. Because we had plenty of sansho in the garden I decided to try this super simple recipe, that was perfect to eat with plain white rice and some raw vegetables and miso.  Usually I use the leaves of sansho or kinome a lot but so far I never used the fruits. I buy them. But we had many fruits and I thought it was really time for me to use them since that was the all point of having a sansho shrub in our garden. And this recipe literally took 5 min to prepare and 15min to cook, which makes it perfect for a busy day at work.
All you need is dry konbu that you cut in little squares, fresh sansho (the seeds not the leaves) if possible but canned or packed one can do, soya sauce and sake. In a pan you put the konbu and sansho, add 1 tbs of sake and one of soya sauce, and one of water if you have fresh sansho (to remove the bitterness it’s better), then simmer under cover at low heat until most of the liquid has disappeared. It’s ready! You can serve hot or cold, perfect with rice or as a snack with a drink.. The taste is quite strong so it’s not a main dish, right!?

Brown rice 💛💛💛 玄米

With a mother nutritionist, Prunellia and I have been raised in an environment where food was always important, both in gustative quality and in nutritional quality. I remember as a child playing a game called “manger juste” (eat right) where one has to built up well balanced menu with the food on the cards, depending on their nutritional value and quality. And brown rice was on the menu every week for sure. A kind of ritual every Monday’s lunch. Now brown rice is on my menu more often, in particular recently because I’ve managed to find delicious organic brown rice, and more recently, the lovely person who has adopted two of our orphan cats gave me a huge bag of brown rice from Kyushu. I find that brown rice goes very well with konbu and I love to prepare it simply in one bowl or one plate versions. Here just with 1/2 avocado, sprout, sesame seeds and konbu. A perfect lunch or dinner. One can add a bit of cucumber from crispy fresh texture.

Quinoa bowl

A pure bowl of yumminess! With quinoa simply boiled, baby leaf salad, diced avocado and dried salted konbu (shio konbu – 塩昆布), and the juice of a local lime for a late Friday evening dinner in the country. I love shio konbu, it accomodates very well with Japanese and non Japanese dishes. It tastes slightly like salted licorice, and I am still imagining ways to use it in my recipes.

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