Pumpkin

At last… the beautiful autumn days have arrived and with them the most typical autumn vegetables (with mushrooms): the pumpkins!!!

While in Tokyo supermarkets you may find only Japanese kabocha, the one with the soft dark green skin and the vibrant orange flesh, that is also found all year round… In the countryside, in farmers markets and local cooperatives you can find many more varieties. Of course the butternut squash is now a classic, but not only. And last week one of our friend gave us a beautiful little pumpkin. It was so cute that I was sad to cut it open, but there are a few recipes I really enjoy and at some point I decided it was time to eat it.

One of my favorite Japanese style to cook kabocha of all kind is to boil them in dashi, add a bit of soya sauce… serve that with rice and I am more than happy. I shared that recipe before but just to make sure, I share it again. It is so simple.

Simmered kabocha in dashi

– a piece of kabocha/pumpkin (200-300g)

– 2 tbs of soya sauce

– a handful of katsuobushi flakes

Wash the pumpkin/kabocha. If it is a Japanese kabocha you don’t need to peel it. Otherwise peel it. Cut in bite size. In a pan put the cut kabocha, cover with water. Add the katsuobushi flakes. Bring to a boil and boil for 5min. When the kabocha is almost soft (use a bamboo toothpick), if there is a lot of water remaining drain. Otherwise just increase the heat for 20sec to make the liquid evaporate.

Add the soya sauce and roll the kabocha in by gently shaking and turning the pan. Don’t be violent or you’ll end with a purée!! Serve warm or cold.

The point in this recipe is that I don’t remove the katsuobushi flakes after using them in the dashi, on the contrary. Mixed with the soya sauce they are delicious.

Autumn days

With the sudden change in weather, my inspiration is back! Though I’m still tired of the rainy weekends and sunny week days (when at work… when I’d rather be in my garden…), I’ve been busy with some sewing projects, perfect for the weather. A. has challenged me to make a cover for his surfboard, and I think I did something quite great, that needs just the final touch. In the meantime, my neighbor came to me last week with some cotton fabric to make a yukata for A. and I’ve taken up the challenge!! I’ve completed it!!

Cooking-wise, with the almost cool evenings, it’s been really agreeable to cook and knead. And I’ve come up with a new ravioli recipe (coming later this week), salmon croquettes and other delights for the palate!!!

Let’s start today with the salmon croquettes! This is the season for autumn salmon 秋鮭 and I really like it. It goes well with fresh ginger which is also in season. I bought half a salmon and we ate it grilled first, but with so much I could definitely do another meal! So here is my recipe:

Salmon and coriander croquettes

– 150-200g of fresh salmon, better if grilled and leftover

– a handful of fresh coriander leaves

– 1tbs of panko

– 1 egg

Remove the skin and bones of the fish (if not grilled then grill it first). Crumble it in a bowl. Add the egg and panko. Wash and chop the coriander. Add and stir well. In a greased heated pan make small balls with the mix and cook until golden on each side. Serve with grated ginger and with whatever you like!

Ginger

For most people outside of Asia, ginger is this wrinkled beige root that can be found all the time, but in Asia, even if you can find more or less fresh ginger all year round in supermarket, there is still a season for harvesting fresh new ginger, and it’s now!

Ginger is often use as condiment in cooking, with tofu, pork… or even more often pickled or candied in a savory preparation. In Japan contrarily to other Asian countries it is rarely used in sweets: not savory candied ginger is not so easy to find. I made some, quite a long time ago and plan to make some again this weekend. There is one thing I particularly love ginger for it’s for preparing drinks. Remember the apple ginger cider? And the honey ginger? Well these are some classics and honey ginger is so easy to make. Well this time I mage a variation of it. It’s ginger milk and honey. It’s of course richer then the herb tea but it has something less stringent and more comforting. For making it, it’s simple. You need a piece of juicy fresh ginger, milk and honey. Wash the ginger and slice it thinly. New ginger skin is so thin you can keep it. In a pan pour the milk and add the ginger. Let sit for one hour. Then boil the milk, serve and add honey. You can serve without filtering and enjoy the ginger while drinking.

One other way to do it is to extract the juice of the ginger by grinding it, add to the milk and boil immediately. This method is faster but I find that extracting the juice of ginger is quite messy… or maybe it’s just me!

And did you know that ginger is good for sore throat and when you are tired too?

Umeboshi tasting

Remember, I told you about my pathetic failure with one batch of umeboshi a few weeks ago… well when we came back to Tokyo I had a little surprise: I had a tasting set of umeboshi!!! Three types of red shiso umeboshi, with slightly different preparations and different kinds of plums all prepared by K. san. I think she was sympathizing with my failure… Her recipes are slightly different than mines so it was interesting to try them. One is very juicy and pink, the two others are more traditional, yet delicious and juicy. Of course they are umeboshi from the year nothing to compare with the 25year old umeboshi I got from my neighbor which are much drier. All to say that umeboshi may be something that seems first weird, too salty or too sour… But they are a very traditional Japanese food, rather unique, super healthy and side products have many virtues. I am sure that among the many varieties there must be one for everyone’s palate! If you don’t like the juicy and flush flesh jumbo ones, try the small and crunchy: karikari ume カリカリ梅. They are personally not my favorite but I like them too.

Also to get used with the taste maybe try ume flavored food. I use to like the ume potato chips, but I stopped buying potato chips 5 years ago… I’m sure there exist other snacks of the like: age mochi, kaki no tane with ume flavor, it can be a good introduction. I any case never buy cheap ones and those with non natural coloring or other ingredients than just salt and plum and shiso.

Bouillabaisse my way

As you already may know or you can check here, bouillabaisse is a classic summer dish in my family. My grand mother, and now my mother prepare it for family gatherings. While I love it and have helped preparing it many times with my grand mother as a child (I even fished the soup…) this is something that I absolutely cannot prepare now as the preparation of the fishes indisposes me. The single idea of emptying a fish and cleaning it, or cutting a fish head or crushing a whole fish just makes me sick. That’s why I always ask at the fish stand that they do it to me or I buy sashimi cuts or clean cuts far from the belly. And so you may remember that recipe of simmered fish a few weeks ago… well I got the same cut again. And while I was thinking of preparing it exactly the same way, an outing to Hoff market in Ohara to see our pottery teacher has made me change my mind as I bought lovely potatoes there. Indeed there are always a few stands selling organic locally grown vegetables. This potatoes made me crave a kind of bouillabaisse. So I made it my way. I first prepared ichiban dashi with konbu and katsuo bushi to replace the fish soup. Then I sliced the potatoes and add them to the soup. After a bit added the fish and a bit of soya sauce, sake, and two lovely purple tiny bell peppers (optional and not in the classic bouillabaisse, but I really wanted to try them) , and cooked under cover for 15min. And served.

The fish cooked in the fish stock and with the potatoes definitely had a familiar taste and reminded me a lot of bouillabaisse, but without all the annoying parts!!

Have a good week!

Plum works

A story of great success and massive failures…

Like every year in June I did my share of plum works. With a garden that produces a lot more fruits that I can handle, I actually spend more time picking fruits to give away rather then cooking them. This year I prepared umeboshi like every year, one for Tokyo and one for Isumi, one plain, one with red shiso. Things were looking really good with both until 3 days ago when I discovered that my preparation in Tokyo was covered with mold. And way too much of it to attempt any rescue operation. Everything went down the thrash… Hopefully the one in Isumi seems to have been doing well and with the beautiful hot weather this weekend it was the perfect day to take them out to dry.

One other thing I made this year was plum and red shiso syrup. Usually I prepare plain syrup, but this year I had some extra shiso so I decided to use it in the syrup. Plum syrup is delicious with cold or hot water and with sparkling water too. With the shiso I find it is much better cold. I gives a beautiful color to the drink too. A nice pink.

Finally, there was one thing I didn’t tested before but I have heard so much about is ume-su 梅酢, not to mistake with ume-shu 梅酒. Ume-su is the liquid you obtain when pressing the plums with salt and in which umeboshi bath until drying. It is basically a mix of fermented plum juice and salt. Ume-su is well known to combat summer heat and because of the salt and mineral it makes the perfect recovery drink. It is used like syrup diluted in water. The salty and plum flavors are super delicious, the one with shiso also. Now that I have tested it I love it and often use it together with syrup to have a good balance of sweet and salty flavor, a perfect drink to use after long time gardening in the heat or playing tennis!

The ume-su can be used to pickle vegetables: cucumber in plain ume-su, daikon, turnips, myoga… in the the shiso one. It will color the vegetables in pink so it’s better to use white vegetables. The ume-su can be kept indefinitely in the fridge for further use, so don’t trash it! If you didn’t have a chance to pickle plums this year, you buy ume-su only at JA shops and local coop shops.

Umeboshi, after 2days sun drying

Salsola

This little herb okahijiki オカヒジキthat I discovered only 2 years ago is definitely one of my summer favorite. I was surprised to see on IG that it is also an Italian classic, though salsola is much of a spring herb there than in Japan where it rather a summer plant. Anyway, one more way to link my love for both Italian and Japanese cooking in one recipe! Though this one is definitely on the western side! Salsola have a very distinctive texture and bring to dishes a beautiful English green color. Yet the flavor is extremely subtle. So I decided to mix them with another vegetable that has a distinctive flavor but less texture, and that would bring in some new color, while keeping the tone. I used yellow bell pepper. But to be sure that they won’t overrule the salsola I cut them quite thinly. The result, with or without parmigiano was really delicious. So here is my recipe.

Salsola and bell pepper pasta

– 1 yellow bell pepper

– 1 large handful of salsola

– 125g of whole wheat spaghetti

– olive oil

– salt and pepper

Boil the pasta. In the meantime wash the vegetables. Cut thinly the bell pepper, cut in 5cm long pieces the salsola. In a pan with olive oil heated low, add the bell pepper, and stir once in a while until they soften. Add the salsola and stir once in a while too for about 5min. Add the cooked pasta, stir. Add salt and pepper, and serve. You can top with grated parmegiano or not…

Nimono – 煮物

There are things that I love but never cook. I only have them in restaurants or cooked by someone else. One in particular is nimono – 煮物 a simmered Japanese preparation, often used for vegetables and fishes, or at least for those I eat. The base for the simmering is almost always the same: sake, mirin, sugar, soya sauce. As I don’t use mirin I replace it by a mix of rice vinegar and rice oil. This preparation is a classic in most fish restaurants and more particularly on the sea side. Kakui – かくい, near Katsuura was a very good place for that, but there are plenty everywhere they have fresh local fish. The simmered preparation suits many fishes, best when they have skin and bones. You can make a whole fish or large cuts. So when A. told me to buy this beautiful cut olive flounder (ヒラメ) and we ended with it in the fridge as I was at first a bit annoyed with the cutting and how to prepare it… To be frank, I don’t like cutting and preparing fish too much or rather I don’t mind doing it but then I don’t like eating it anymore so I didn’t want to touch the raw fish too much. A. was suggesting to cook it with soya sauce, so I thought grill… but then we both agreed on simmering. I think that’s what A. had in mind from the beginning but he just didn’t know the term… and I never do it because I thought I took much time than it actually does, so it didn’t come to my mind. So here I am preparing my flounder. And because simmered fish goes well with greens, I added some summer vegetables: okahijiki and green bell peppers. Served with or without rice, but honestly the sauce with rice is just divine, and I’ll do it again and again!

So here is my recipe. Ginger is optional but I highly recommend it.

Simmered fish and greens (for 2 servings)

– a fish or a large piece. I used olive flounder.

– some greens: I used okajiki (salsola), green bell pepper, but okra are also a common pairing

For the sauce

– 3tbs of soya sauce

– 3tbs of sake

– 1tsp of rice vinegar

– 1tsp of rice oil

– 1tsp of sugar (optional)

– finely cut fresh ginger (optional)

In a fry pan mix all the ingredients for the sauce, add the fish and cook at low heat under tight cover. After 8min add the vegetables washed and adequately cut. Cook under cover for 5min. Remove the cover and cook at high heat if there is too much liquid until a bit only is left. Serve with a bowl of rice.

Tofu ae – 豆腐和え

This recipe is a classic from Japanese cuisine and Japanese cha kaiseki cuisine. I’ve eaten it many times when going to typical Japanese restaurants and I learned how to make it properly when I was taking cha kaiseki lessons. I use the same base in a persimmon recipe I created and it’s called tofu ae. It’s a sort of vegan creamy tofu dressing in a sense, that you can accommodate with many different vegetables all year round. In the fall with persimmons, winter with spinach, in the spring with green peas, and now with green beans, edamame… A full version of the recipe would include a bit of dashi, but I prepared a simpler version with only tofu and sesame, and a bit of salt. Here it is

Tofu ae

– a piece of hard tofu

– 4tbs of sesame, white or black depending of color effet wanted

– a pinch of salt

Drain the tofu with a weight on top. Once well drained, squeeze in a clothe to remove more water and obtain a paste. Grind the sesame (if you don’t have sesame, or the tools to grind it, just use gomasio)

Mix the tofu and the sesame, add a pinch of salt.

Boil a vegetable of your choice: green beans, edamame, broad beans… and mix with the tofu dressing.

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