Tag: fresh food

Fennel

Since living in Japan I have discovered many vegetables I had never seen or never eaten before. A whole new world of vegetables discovered but at the same time many of the vegetables I loved in Europe have disappeared from my plate. There are three of them I for sure really miss: porcini, artichoke and fennel. The first one there’s nothing much I can do about it, except buying dried porcini, which how good they may be they never ressemble the fresh ones. For the second, canned artichokes in oil may be a poor compensation… growing some is so far out of the question as our kitchen garden is rather small and they take up a lot of space… may be next year… but fennels… they were the perfect seed for my kitchen garden. It was without counting for the poor weather we had this spring/early summer. Out of the few fennels seeds I planted only three survived the constant rains, one disappeared probably drained at some point, the remaining two held on, but only one grew properly, the other probably missing sunlight. So here I am with my one and only precious vegetable!!! What I did with it? Eat it from bottom to top with pasta and grilled sagochi (spanish mackerel).

It was super simple and a really great combination. I grilled the fish on the skin side, then removed the skin and bones and in a pan with olive oil cooked the fish again with the fennel simply washed and chopped. Topped troffie with the mix and was super happy to enjoy the familiar anise flavor!!!

Plum works

A story of great success and massive failures…

Like every year in June I did my share of plum works. With a garden that produces a lot more fruits that I can handle, I actually spend more time picking fruits to give away rather then cooking them. This year I prepared umeboshi like every year, one for Tokyo and one for Isumi, one plain, one with red shiso. Things were looking really good with both until 3 days ago when I discovered that my preparation in Tokyo was covered with mold. And way too much of it to attempt any rescue operation. Everything went down the thrash… Hopefully the one in Isumi seems to have been doing well and with the beautiful hot weather this weekend it was the perfect day to take them out to dry.

One other thing I made this year was plum and red shiso syrup. Usually I prepare plain syrup, but this year I had some extra shiso so I decided to use it in the syrup. Plum syrup is delicious with cold or hot water and with sparkling water too. With the shiso I find it is much better cold. I gives a beautiful color to the drink too. A nice pink.

Finally, there was one thing I didn’t tested before but I have heard so much about is ume-su 梅酢, not to mistake with ume-shu 梅酒. Ume-su is the liquid you obtain when pressing the plums with salt and in which umeboshi bath until drying. It is basically a mix of fermented plum juice and salt. Ume-su is well known to combat summer heat and because of the salt and mineral it makes the perfect recovery drink. It is used like syrup diluted in water. The salty and plum flavors are super delicious, the one with shiso also. Now that I have tested it I love it and often use it together with syrup to have a good balance of sweet and salty flavor, a perfect drink to use after long time gardening in the heat or playing tennis!

The ume-su can be used to pickle vegetables: cucumber in plain ume-su, daikon, turnips, myoga… in the the shiso one. It will color the vegetables in pink so it’s better to use white vegetables. The ume-su can be kept indefinitely in the fridge for further use, so don’t trash it! If you didn’t have a chance to pickle plums this year, you buy ume-su only at JA shops and local coop shops.

Umeboshi, after 2days sun drying

Pizza!!!

I don’t know why, but quiche and pizza are two things I could eat anytime. Winter, summer, with fresh seasonal vegetables, it’s always happiness in my plate!!!

Recently I haven’t kneaded much… week days are all too busy and weekends none the less but with different activities and more to come as our construction is almost finished and now I will have fun thinking about the new garden. 24h is way too short to do all I want to do!

I love to prepare pizza with the local products from Isumi, with all the cheese farms around making mozzarella, the local tomatoes and the variety of fresh vegetables, there is always something to put on your pizza to make it fancy. In the full summer heat now, okra are a nice option and they are particularly good when baked. Adding some fresh radish tops as the rucola season is over and you have a perfect summer pizza.

For the dough I always use the recipe from the Kayser bread book. But now that I know that I can speed up the kneading without affecting too much the result, I cam prepare pizza dough in no time. It’s simple, never fails and with the room temperature at 27-28 now it rises in 45min, so no need to plan too long ahead… so there will be more pizza coming soon I’m pretty sure!

What do you like on your pizza??

Salsola

This little herb okahijiki オカヒジキthat I discovered only 2 years ago is definitely one of my summer favorite. I was surprised to see on IG that it is also an Italian classic, though salsola is much of a spring herb there than in Japan where it rather a summer plant. Anyway, one more way to link my love for both Italian and Japanese cooking in one recipe! Though this one is definitely on the western side! Salsola have a very distinctive texture and bring to dishes a beautiful English green color. Yet the flavor is extremely subtle. So I decided to mix them with another vegetable that has a distinctive flavor but less texture, and that would bring in some new color, while keeping the tone. I used yellow bell pepper. But to be sure that they won’t overrule the salsola I cut them quite thinly. The result, with or without parmigiano was really delicious. So here is my recipe.

Salsola and bell pepper pasta

– 1 yellow bell pepper

– 1 large handful of salsola

– 125g of whole wheat spaghetti

– olive oil

– salt and pepper

Boil the pasta. In the meantime wash the vegetables. Cut thinly the bell pepper, cut in 5cm long pieces the salsola. In a pan with olive oil heated low, add the bell pepper, and stir once in a while until they soften. Add the salsola and stir once in a while too for about 5min. Add the cooked pasta, stir. Add salt and pepper, and serve. You can top with grated parmegiano or not…

Nimono – 煮物

There are things that I love but never cook. I only have them in restaurants or cooked by someone else. One in particular is nimono – 煮物 a simmered Japanese preparation, often used for vegetables and fishes, or at least for those I eat. The base for the simmering is almost always the same: sake, mirin, sugar, soya sauce. As I don’t use mirin I replace it by a mix of rice vinegar and rice oil. This preparation is a classic in most fish restaurants and more particularly on the sea side. Kakui – かくい, near Katsuura was a very good place for that, but there are plenty everywhere they have fresh local fish. The simmered preparation suits many fishes, best when they have skin and bones. You can make a whole fish or large cuts. So when A. told me to buy this beautiful cut olive flounder (ヒラメ) and we ended with it in the fridge as I was at first a bit annoyed with the cutting and how to prepare it… To be frank, I don’t like cutting and preparing fish too much or rather I don’t mind doing it but then I don’t like eating it anymore so I didn’t want to touch the raw fish too much. A. was suggesting to cook it with soya sauce, so I thought grill… but then we both agreed on simmering. I think that’s what A. had in mind from the beginning but he just didn’t know the term… and I never do it because I thought I took much time than it actually does, so it didn’t come to my mind. So here I am preparing my flounder. And because simmered fish goes well with greens, I added some summer vegetables: okahijiki and green bell peppers. Served with or without rice, but honestly the sauce with rice is just divine, and I’ll do it again and again!

So here is my recipe. Ginger is optional but I highly recommend it.

Simmered fish and greens (for 2 servings)

– a fish or a large piece. I used olive flounder.

– some greens: I used okajiki (salsola), green bell pepper, but okra are also a common pairing

For the sauce

– 3tbs of soya sauce

– 3tbs of sake

– 1tsp of rice vinegar

– 1tsp of rice oil

– 1tsp of sugar (optional)

– finely cut fresh ginger (optional)

In a fry pan mix all the ingredients for the sauce, add the fish and cook at low heat under tight cover. After 8min add the vegetables washed and adequately cut. Cook under cover for 5min. Remove the cover and cook at high heat if there is too much liquid until a bit only is left. Serve with a bowl of rice.

Blueberries and blackberries vegan tart

In the summer… yes yes it is supposed to be the summer, even if you haven’t felt the summer heat nor got this beautiful summer tan… I love to bake simple fruits tart: apricots, peaches, plums, berries… so when I bought these blueberries and this blackberries at the farmers market, I knew what I would use them for!

The difference from the past years? The pie crust. As I was using up all my butter to an other trial of croissants (pathetic result… you can read about it here). I decided to save the butter for the croissants and simply replaced it by almond butter our friend Y. bring us from Portland. I am not used to almond butter so I wasn’t sure how to use it, but in replacement of butter in pastries dough it seems perfect. Of course it changes the texture and taste but I find it very well suited for fruits tarts. However because it is drier then normal butter I found it was necessary to add a bit of water to the dough to obtain a suitable texture. As for the rest, I just put it in a pie dish, top with the fruits and a but of sugar and bake.

In the oven you can see some chocolate chips sablés, and mini white chocolate and blueberries tarts made in financier cups.

Have a good day… I can’t wait for the sun to come but I wonder if that will ever happen… it’s been 20days of non stop rain and grey skies…

Tofu ae – 豆腐和え

This recipe is a classic from Japanese cuisine and Japanese cha kaiseki cuisine. I’ve eaten it many times when going to typical Japanese restaurants and I learned how to make it properly when I was taking cha kaiseki lessons. I use the same base in a persimmon recipe I created and it’s called tofu ae. It’s a sort of vegan creamy tofu dressing in a sense, that you can accommodate with many different vegetables all year round. In the fall with persimmons, winter with spinach, in the spring with green peas, and now with green beans, edamame… A full version of the recipe would include a bit of dashi, but I prepared a simpler version with only tofu and sesame, and a bit of salt. Here it is

Tofu ae

– a piece of hard tofu

– 4tbs of sesame, white or black depending of color effet wanted

– a pinch of salt

Drain the tofu with a weight on top. Once well drained, squeeze in a clothe to remove more water and obtain a paste. Grind the sesame (if you don’t have sesame, or the tools to grind it, just use gomasio)

Mix the tofu and the sesame, add a pinch of salt.

Boil a vegetable of your choice: green beans, edamame, broad beans… and mix with the tofu dressing.

Bonito

Not far away from our house is Katsuura 勝浦, a city on the ocean with a fishing harbor, a fish market, a few nice street to browse and a sea front further south where we paddle surf (or least try to!!).

Katsuura is quite famous as a bonito fishing harbor in the area and they indeed have delicious fresh bonito in season, which is basically from spring to mid summer. We’ve eating quite a bit of bonito, and one of my classic way of preparing it is either pan grilled or in a sort of ragù with vegetables. But after a few times eating it that way always, I wanted a new recipe.

Inspired by the pies and other yummy pictures I saw on IG, I decided to try making a bonito pie. The shape of the filet is perfect to fit in a cake dish and with the season of bell peppers starting, I had a perfect combination. The pie cooking is quite interesting as all the juices and flavors are trapped in the pie and reveals when you cut it, guaranteeing a very interesting tasting experience. Though I could have worked a bit more on how to shape and plate it (as usual), the taste was amazing. Definitely a recipe that will go to my favorite recipes of the moment.

Bonito pie (2-3 servings)

For the pie crust

– 200g of flour (I used whole wheat)

– 4tbs of olive oil

– water

– a pinch of salt

For the filling

– 1 bonito filet (for sashimi)

– 2-3 bell peppers red, yellow, orange… you name it

– 2 leaves of laurel

– olive oil, salt and pepper

Prepared the pue crust. In a bowl, mix the flour, salt and olive oil. Add water little by little and knead until you have a smooth dough. Roll it in a rectangular shape to fit your cake dish, yet twice bigger.

Set it in the cake dish. Add the laurel leaves in the bottom of the pie, then add the bonito on top. Wash and slice the bell peppers. Arrange them around and on top of the bonito. Add salt, pepper and a bit of olive oil. Close the pie with the dough. Make a small hole on the top and make a small chimney with baking paper. Bake at 180deg for 40min. Or until golden.

Korinky creamy summer pasta

Creamy and summer don’t necessarily get along well together I reckon, but it’s not like we’re in Europe and temperatures are very high for the moment in Japan. It’s still the rainy season and the “real” summer will only start in 2 weeks (hopefully not later!!). While in the meantime the summer vegetables and fruits are not to be seen everywhere: tomatoes, eggplants, cucumbers, melons, peaches, apricots… So how resisting in preparing some summer dishes?

Two years ago I felt in love with malabar spinach and really starting preparing many last year. So when I started seeing some at the farmers market I was really happy. This year, at the Blind Donkey, I discovered korinky コリンキー, this summer pumpkin also called サラダカボチャ which can be eaten raw. I tested it in the potatoes and cucumber salad I served to my guests last Friday. But with still quite a bit to eat I decided to cook it and mash it roughly, to eat with pasta. And because once in a while I like to eat light creamy pasta, I added cream and malabar spinach to obtain a delicious topping. Below follows my recipe.

Enjoy the rainy season if your in Japan!

Raw korinky in salad

Korinky creamy pasta (for 2 servings)

– 1/2 korinky

– 4 branches of malabar spinach

– 150ml of cream 45

– salt and pepper

– 125g of pasta of your preference or gnocchi

While boiling pasta. Peel the korinky and remove the seeds. Steam. When sift enough mash roughly in a pan with a fork or a wooden spoon. Add cream, salt and pepper and mash again. Cook at low heat for five minutes. Wash the malabar spinach and chop roughly. Add to the mixture. Cook an other 5 minutes. The cream should reduce by half. Add the pasta drained to the mixture and stir well. Serve and eat immediately or wait until it has cooled down and eat at room temperature.

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