Back to the basics

 Ballard Sunday farmers market
Ballard Sunday farmers market

After a whole week in Seattle, it’s good to be back home. Though the city has numerous farmers markets, with very attractive food, the hotel life allows only for limited purchases and preparation. There are also a lot of food trucks but honestly the idea of having lunch standing or seated like punks in the street is not very attractive, though the food looks good. As for restaurants, food was ok, fresh but I didn’t find anything outstanding. The best we had was surely grilled salmon or grilled halibut with asparagus. There might be some nice places serving local food (not limited to seafood, which is not what I like best) but we couldn’t find them… It’s really a pity because driving around Seattle one can find  again tones of organic farms selling their products, fruits, veggies, delicious yogurts…

 Chimacum local farmers shop
Chimacum local farmers shop

So being back home it is time to go back to the kitchen and improvise some summer recipes with fresh food and light enough to beat the jetlag and the heat. So we’re back to the basics: quinoa and bulgur as a base, baby leaf salad, cherry tomatoes and cucumber, yellow zucchini, ocra, and to finish pumpkin seeds, flax seeds and white chia seeds. Back on the tracks!!

 Plate from iittala
Plate from iittala

One-plate dinner

Days around Tokyo are getting warmer and the golden week (a few days of bank holidays in a row) is really beautiful this year!  A lot of fresh fruits and vegetables just bought at the local farmers market. With this beautiful weather we spend a lot of time outside and crave for fresh tasty meals, so I concocted this one plate for dinner: a bit of cucumber with fresh mint and fromage blanc; a fake ratatouille: just tomatoes, onion, zucchini stewed in olive oil with a bouquet garni; and to accompany the whole thing some chick pea flour and linen seeds pancakes. 

For the vegan chickpes pancake it’s really easy: just mixing chick pea flour with water, linen seeds and a bit of salt and olive oil to obtain a thick mixture that can be shaped in small pancakes with the hands. And then grill them or fry them in okive oil.

Bon appetite!

Sticky millet croquettes

I discovered just recently while on a trip to Nagano prefecture that in Japan they grow some sticky millet. It looks very much like millet but once cooked it is much stickier.

I found this consistency perfect for vegan croquettes. So I mixed some boiled sticky millet with some vegetables sautéed I had in the fridge: a leek, half new onion, 2 small carrots gratted, one egg and a few linen seeds, and made croquettes that I cooked in olive oil in a frypan.

I also made a version with cheese but taste-wise without was really delicious and if the cheese makes the croquettes creamy and more golden, I don’t think it is a must.

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