Tag: cod

When is that rain going to stop?

I have the impression that this summer it’s been raining 9 days out of 10… Many typhoons already hit Tokyo and still continue. I miss being able to go outside to garden and to play tennis. Hopefully we are leaving for Germany tomorrow night and the weather should be much nicer. Since autumn vegetables are starting to fill the shelves of the farmers market I decided to start with sweet potatoes. I made some mashed sweet potatoes for the first time and really liked it. It’s really a nice combination with fish or pork. This time I served them with oven grilled cod, simply boiled beat and raw okra.

Japanese one plate

It looks
a lot like a French dish or an anywhere dish: seasonal vegetables slightly
sautéed and oven grilled cod. But I gave it a Japanese twist by glazing the
vegetables in soya sauce, a bit of sugar and mirin, and by covering the fresh
cod with a thin layer of red miso. It doesn’t take more time to prepare and it
definitely change from the olive oil sautéed. In particular the taste of red
miso is perfect with all the vegetables. How to cook Japanese without cooking
Japanese!!!

A little Japanese dinner

I love Japanese food but because it always requires several preparation steps: preparing a good dashi, marinating ingredients, multiple cooking… It is rare I prepare a genuine Japanese dinner, unless it is some donburi, like veggies on rice etc… But I really like cooking Japanese and with a bit of organization in 30min it is possible to have someting ready.

First, start with preparing dashi by boiling katsuobushi in water. I put the flakes in a net so that it is simple to use the dashi. Then prepare the rice and start to cook it. Finally start marinating what ever needs too, here for me fish in soya sauce. While everything above is set, prepare the veggies or other ingredients: here wash the spinach, cut the mitsuba, prepare the miso… Once the dashi is ready you can cook the veggies. I picked spinaches because they don’t need much time to cook. I just boiled them in a little dashi and drained them well. Then grill the fish, some fresh cod from Aomori, add the miso to the soup, set the mitsuba in the bowls, and when the rice is ready, serve the miso soup, prepare the spinaches balls, add some delicious yuzu-miso bought in Karuizawa (the whole purpose of this dinner was to try this miso!), served the rice and finish with the fish. Ready!!!

And the miso from Karuizawa was just awesome, sweet tasty and with the perfect yuzu taste. When it possible to buy some of these delicious products locally I see really no reason to try to make some!

Cod & spinach version 2

When I find a seasonal combination I like, it is not rare that I test it in several bariations and versions. Right now there is some nice cod and plenty of Japanese spinaches, and I particularly like the two together, so after the wet risotto I tried a butter grilled cod with spinach and oat bran pancakes and some blanched spinaches. Super delicious! For the cod just a little of butter in a hot pan grilled both sides until crispy. For the blanched spinaches in a little of boiling salted water, I soak the cut spinaches no longer than 5min, then drain well. For the pancakes I used spelt flour, oat bran in the quantity you like, add baking powder, salt, chopped spinaches, 1 or 2 eggs, soy milk, stir well, then cook in a pan at low heat. Serve all while still jot and eat immediately!

Spinach risotto and cod

As expected, it is now getting cold in Tokyo and the real winter is here. Nothing better to get warm than a kind of thick ice soup or wet risotto with veggies and fresh cod.
In a pan greased with olive oil, first grill the rice (arborio or carnoli), then cover twice with some veggie consome of your choice, and cook. When the consome has lowered by 1/3 add some fresh spinach roughly cut, and cook until the consome is now just on top of the rice. Add the cod, a slice of lemon and cook some more until the liquid has almost vanished. Serve immediately  while still wet, and eat when hot.

Brandade

This recipe is one of our mother recipe and is a traditional Provencal recipe using the leftovers of salted cod . After the cod has been unsalted and washed, just boiled it, then add milk and stir until the milk has been all absorbed by the fish. Add pepper and olive oil, stir again.  This mixture, called “brandade” is delicious on toasted bread, with boiled potatoes, as a spread or to stuff veggies. It’s good eaten either warm or cold. Here is a preparation of stuffed cherry tomatoes, perfect for a buffet or finger food.

Kidney beans and cod

Monday is workout day! To start the week in shape and full of energy, on Monday evening, before dinner, I practise 1h of Pilates. Once I am done, it’s way time to think about dinner, and if we want to eat before 22:30, it’d rather be quick to prepare. One plates are usually what I go for, but tonight I was more in the mood for a warming dish. I had this beautiful piece of cod from Hokkaido, so I prepared a very simple kidney beans raggu.

In a heated pan I added olive oil, a big ripe tomato diced, 2 little laurel leaves, salt and pepper, once the tomato was soft enough I added the cod cut in big chucks, pepper again, and cooked under cover for 3-5min at medium heat. I rarely use canned food but I must admit that when in a hurry canned beans are really handy, so I almost always have a can of chick peas, a can of red beans and a can of kidney beans, these cans are also my emergency food in case of natural disaster, i.e. earthquake because in 2011 when the big earthquake stroked we didn’t have any ready-to-eat food (neither anything to eat because I was shopping day to day) in case it would be necessary, so I’ve learned my lessons. So back to our dinner recipe, I drained the kidney beans and rinced them, then in a heated pan with olive oil I cooked them quickly. I added two or three spoons of the water from the tomato. Then I served. On the side I prepared sautéed leek and shiitake.

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