Tag: burdock

Burdock – 牛蒡

With the fall, burdock 牛蒡 gobou is back in season. This long root that looks like a salsifis but is firm and ressembles in texture artichokes, and a bit in taste too… is a classic flavor in Japanese cuisine. Probably because of a rather country style strong flavor and its fibrous texture, it often appears in simple recipes with other strongly flavored ingredients: chilly pepper in kinpira for example, or in very small quantities. Given that a burdock root is quite big, and one can keep for rather long, it is a very handy vegetable!!!

I love to cook it in different preparations. Creamy soup is one of my favorite but it takes quite some time and requires a blender. Last night I came up with a simple recipe that mixes daigaku imo recipe inspiration with gobou in a light version. I’ll talk about daigaku imo later… The recipe with burdock is really simple and super tasty. It is perfect with a bowl of rice or whatever you like.

Burdock & sweet potato (2 servings)

  • 1/2 burdock
  • 1 sweet potato not too big (fits in the palm)
  • 2tbs of sesame seeds
  • 1tbs of sesame oil
  • 2tbs of soya sauce
  • 1tsp of sugar

Wash and peel the burdock. With a peeler make kind of gobou flakes. Boil in water until it softens. About 15min probably. Drain. Wash the sweet potato and cut in sticks not too big.

In a pan greased with the sesame oil, start cooking the sweet potato. Add the burdock drained. Stir well. When the sweet potato changes to darker yellow or golden, add the sugar the soya sauce, and the sesame seeds, stir well again. Cook another 2 minutes while stirring. And serve. Eat warm or chilled.

Burdock – 牛蒡

There are a few vegetables that are hard to find in Japan and I really love: fennels, artichokes, salsify…

When I first ate burdock (gobo ゴボウ 牛蒡) I was quite surprised with the very peculiar taste, and I realized it was a good alternative for both salsify and artichoke at the same time. This long root looks a lot like salsify, with a lot more fiber and this plus the flavor make them close to artichokes in a sense. I love to cook them, though strangely enough I don’t very often… One of my favorite recipe is in soup, but many recipes are more accessible such as in risotto, or these two very simple recipes today: a mixed sautéed vegetables one and a vegetables soup. Both are ultra simple.

Burdock sautéed

– 1/2 burdock

– 3 shiitake

– 1 turnip top

– olive oil

Wash and peel the burdock, cut in 5cm long and keep in a mix of water and vinegar. Wash and chop the shiitake and the turnip top. Heat the oil in a pan. Add the burdock and cook at high to medium heat until slightly golden. Then add the shiitake and a few minutes later the turnip top. Stir until the turnip top are soft.

Burdock and vegetables soup

– 1/2 burdock

– 1 carrot

– 1/4 cabbage

– 1/2 cup of short pasta (optional). I used stelline.

– a bit of olive oil

Heat a pan of water. Wash, peel and slice the burdock, add immediately to the water. Cut the carrot (I don’t peel my organic carrots), add also. Chop the cabbage and add it, finish with the pasta. When they are cooked serve and enjoy!

Shojin cuisine

As I was questioning myself about Buddhist cuisine in China regarding these Chinese beancurd noodles, I decided to do a bit of search and reopen my Shojin cuisine book. I was right, until the 18th century in China buddhist and taoist temples would only serve vegetables soup and tea to pilgrims, the same thing monks were eating. Only it started to be a more elaborated and widespread cuisine during the Qing dynasty (late 17th to 20th century). In japan shojin cuisine was of course imported from China together with Zen by Dogen during the Kamakura period in the 12th-13th century. All the basic about Shojin cuisine were actually written in the 典座教訓 (Tenzo Kyokun) itself inspired by Chinese writings. It has evolved regularly from the early 17th century during Edo period to become shat it is now. Next time I go to China I’ll try to eat in a temple and try local buddhist or taoist cuisine for sure!

But back to my kitchen I decided as I said to reopen my Shojin cuisine book from the Sanko-in past abbess. I always have a lot of pleasure opening a cookbook I haven’t opened for a while and this one is no exception. One thing I love with that book is that it actually tell not only how to cook but also how and how long you can keep the food you have prepared, something that I find extremely useful. Browsing the book, I found plenty of autumn recipes I wanted to try and luckily I had all the ingredients needed to proceed. I tried two recipes one of kabocha and one of burdock. Both extremely simple. And I was very happy with the result, being back in my kitchen and preparing delicious locally grown vegetables. Here are the two recipes, not the way they were in the book but the way I actually cooked.

Burdock:

– 1/2 burdock

– 3tbs of sake

– 3tbs of soya sauce

Wash and cut the burdock in 4cm long sticks. Cut each piece in the length in 4 to 10 depending on the diameter.

Place in a small pan with water and boil 10min. Drain and the in a little pan add the sake and soya sauce and simmer for 20min at low very heat under cover. Eat warm or cold. Keeps one month refrigerated according to the book but it was so good we ate everything at once!!!!

Kabocha with black sesame and yuzu:

– 1/4 of kabocha

– 4tbs of black sesame

– 1/2cup of sake

– 3tbs of brown sugar

– grated yuzu peel

– pinch of salt

Cut the kabocha in bites keeping the skin of course. In a pan put the kabocha and cover with water. Add the sake, and sugar and bring to a boil, cook until kabocha is soft but not mushy. Grill the sesame in a pan and grind finely in a suri bowl. Add 2tbs of the cooking broth of the kabocha, add the salt. Remove the kabocha from the broth, set in a plate, add the sesame mix and finish with grated yuzu peel.

Autumn…

November has arrived in a flash… and with it the first chilly evenings that make you want to roll yourself under a plaid with the cat and drink hot yuzu with honey. It’s also the perfect time for long walks to the beach, gardening and receiving guests. This time guests were my sister, her husband and my nephew. In order to have plenty of time to go to the beach I prepared a very simple grilled vegetables with mustard dish inspired by a photo I saw on IG (recipe below) and because my nephew wanted to eat some tonkatsu I ordered a few pieces of filet-katsu at our favorite local meat shop Genji.

Walking to the beach we could enjoy seeing the persimmons on the trees and those prepared for drying already. Something I want to try to prepare once, but this year there was only a few fruits only on our tree… maybe next year…

Autumn vegetables grilled with mustard

– 1 sweet potato

– 1 lotus root

– 1/2 burdock

– 1 carrot

– 1/4 kabocha

– 4 shiitake

– a bit of mizuna

– 2tbs of seeded mustard

– 1tbs of olive oil

Wash, peal when necessary the vegetables, and cut them as you wish, except the kabocha, slice it. In a large pan heated add the olive oil and the carrot, the lotus root, the burdock. Cook at high or medium heat and stir often. Add then the sweet potato, the shiitake, cook at high or medium heat to roast the vegetables add the mustard and stir well yet gently not to break the vegetables. In a pan or in the oven roast the kabocha slices. In a serving bowl add the vegetables then the kabocha slices and top with the mizuna. Enjoy!!!

Shiitake week! Day 1!

After weeks trying to get this new rythm, I think we’ve almost got it… and a weekend in the country with tennis, gardening and cooking, plus the cat and a bit of work was the perfect way to completely get it right. My muscles hacking from the tennis and the gardening: trimming a Japanese pine is quite a demanding task, and I didn’t even manage to get it done… For the cooking I have been enjoying a lot the autumn vegetables, in particular most of my recipes included shiitake lately, I put them every where. So this week is a shiitake recipe week! But if you don’t have shiitake you can replace them by porcini or simple mushrooms. 

Let’s start with this very nice marcrobiotic French Japanese style recipe of Persillade. Traditional persillade is made with garlic, parsley, oil etc… except that I don’t like garlic (one reason why I never use it, despite all the health benefits it may have), so I have invented this new recipe that ressembles persillade but is much more fun and goes perfectly with shiitake! Here is my recipe!

My ginger persillade (for 2) 

– 1 cup of brown rice

– 2 carrot

– 6 shiitake

– 1/2 burdock root

– parsley

– fresh ginger

Cook the rice in a pot, Japanese style, or in a rice cooker. Brown rice requires a little bit more water than white rice. 

Peel the burdock, cut in bites and wash abundantly, same with the carrots. Wash the shiitake and slice them thinly. In a heated pan add a bit of olive oil, then the burdock, later the carrots and finish with the shiitake. Stir once in a while. 

Peel the ginger, cut in thin slices and then dice in 1mm side. Wash the parsley and chop it. Add the ginger and the parsley in the pan, stir regularly. Add a bit of olive oil if necessary. That’s it!  

Serve the rice, the vegetables and enjoy your meal!!! 

Two simple Japanese recipes

With some guests from France at home this weekend I cooked some simple Japanese recipes that they could reproduce back home. And because the weather was really terrible I could take all the time needed to chop thinly the vegetables and prepare recipes I usually don’t.

The two recipes I prepared were daikon and miso, and some kinpira gobo (without the red pepper). 

Daikon and miso: 

– 1/2 daikon

– 2 tbs of miso of your choice

– 1/2L of dashi of your choice: konbu, katsuo, niboshi… 

Cut the daikon in 3cm slices, peel them. Prepare the dashi and when boiling cook the daikon. It is ready when a toothpick enters smoothly. In a small bowl put the miso, add 2 or 3 tbs of dashi and stir to obtain a creamy paste. At this stage you can add yuzu peels… for a slightly enhanced version of the recipe. One the daikon is cooked, drain and top with the miso preparation. Eat while still warm.

Kinpira gobo :

 – 1 burdock

– 1 carrot

– a small piece of lotus root (optional) 

– 300ml of dashi of your choice

– 1tbs of soya sauce

– 1tbs of sake

– 1tsp of sugar

– 1 red pepper  

Peel the vegetables. Cut the burdock and gobo in thin matches sticks. Cut the lotus root and the red pepper in thin slices. In a pan boil the vegetables in the dashi. When reduced, add the sake, the red pepper, the sugar, and the soya sauce. Cook until almost dry. Add a few sesame seeds to decorate eventually.

Multigrain risotto with burdock

As I was telling you, I really love the mix fresh parsley and burdock. May be because it makes the burdock taste even more artichoky, a vegetable I love but that is not common in Japan (though I’ve spotted some lovely artichokes plants in my neighbor’s potager garden!). As we will be traveling to Sicily, I know I’ll have opportunities to eat plenty of delicious artichokes very soon! Yet, I prepared burdock with parsley in an Italian manner with a mix of grains for Italian soup (from last year Italian holidays!) and carnaroli rice, prepared like a risotto. I cooked in a bit of olive oil the burdock peeled and sliced, then add the rice and the grains, finally cover with water. Cooked until the liquid has vanished, add generously some fresh ciseled parsley, serve immediately. Perfect with freshly grated parmegiano if you like.

Friday’s gnocchi

It is almost a ritual when we arrive at our country house late on Friday evening to have dinner based on gnocchi. Each time I prepare them differently, each time with some vegetables of course. Recently I really like the combination of burdock and parsley, I find the tastes match perfectly and the parsley color enhances the grayish white of the burdock. Both are also great with butter or olive oil. And with the gnocchi it fits perfectly. I cut the burdock in small sticks and blanched them, then in a frypan with a bit of olive oil I roast them, add the parsley, boil the gnocchi in the meantime and serve, with a bit more olive oil, and black pepper. It goes very well with parmegiano too!

All the best for this weekend!!! 

Back to “normal”

After one full week of reunited Tokyo Paris sisters, it is time to part again, not for too long, since we’ll reunite with our whole family for another Christmas in Sicily, which I am very much looking forward too!!!

Shibamata
Shibamata

One week with guests at home and usual work is always quite intense. Dining out, waking up earlier to spend sometime together in the morning, and using our days off to travel the city. Yesterday was Culture day 文化の日 and we had quite a full day to enjoy the beautiful autumnal weather: we went to Shibamata to see some old shopping street and beautiful temple, then head to the new Otani hotel for a teppanyaki lunch and stroll in the Japanese garden. Spent part of the early afternoon at Dailanyama T-site, stopped on the way back at the Aman hotel, and finish shopper in Asakusa for some order-made paper lantern P. wanted for a very long time. Back home just in time for sunset and mount Fuji!!! (Don’t think of this kind of schedule if you are not motorized!)

And then by dinner our guests were gone, going back to Paris. And a sudden emptiness and quietness st home! Time for us to catch-up with our regular habits and in particular with our veggie-based dinner! So I prepared a very simple soup with butternut squash, potatoes, burdock, lotus root, cabbage, a large piece of konbu for the broth and finished with a little of soya sauce and sesame seeds. So simple and very Japanese in flavors.

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