Continuing with Japanese one-plates

For weekend lunches I love to prepare one-plate or one-bowl lunches. They are simple to prepare, well balanced and fun to eat. Since we spend most of our weekend outdoors they are a perfect break. I usually use Japanese rice as the starting point and decline with two or free more items. For this plate I prepared rice served with umeboshi, a tomato-avocado-sesame salad, and kabocha croquettes. I served it with grilled sausages for A. who likes meat. 

Kabocha and wheat bran croquettes: 

– 1/3 of kabocha, steamed

– 3tbs of wheat bran

– 3tbs of vegetal oil for cooking  

Once the kabocha is steamed, mash it  to a thick purée. Split the quantity in four and make balls or oblong shapes. Roll them in the wheat bran. Heat the oil in a fry pan and cook the croquettes at high heat, turn them regularly until golden everywhere. Have a beautiful Sunday!

Plum trees start to bloom

It’s been a few weeks that the red plum trees in the garden were boiling to bloom, now it’s official plum flower season has started. Even some if the white plum trees have started to bloom too. It is one of my favorite moment in the year. It is still cold but spring is already showing up. I like the beautiful little flowers against the crisp blue sky.  So using the plum as a base I prepared a one-plate lunch with pink small radishes for the color, plain white rice shaped in plum flower (I made 5 little balls that I then compacted together using a piece of cooking wrap), an umeboshi on top. Then scrambled eggs with nori and grilled shiitake with sesame and a drop of sesame oil and soya sauce. And everything ready in 20min (when in a rush cooking rice in a pan is much faster than the rice cooker). And shaping the rice took me the most time because I had no clue how to do it, but I’m quite proud I managed! Happy Setsubun!!!

Little breads

Recently I haven’t posted much about bread making. I made a trial for a panettone which was a delicious “something”, but not a panettone the recipe I used from “journal des femmes” website was just a big scam, after more searching in some cookbooks, I think I have a nice recipe to try. I also baked less because the past weeks have been quite cold and I know I have troubles making the dough prove and raise properly in this cold everything ends much more compact than it should.  But taking this as an opportunity I wanted to make an energetic breakfast so I decided to bake to make oat wheat breads and flaxseed little breads with whole wheat and spelt flours. The result was really nice. Because of the cold the breads were very dense and compact with a beautiful golden color. The taste and texture were exactly what I wanted, so even when your house is coldd you can bake! Don’t expect to make fluffy brioche or bread loaf, but for compact and nourishing breads it is perfect!!!

New desktop favorite

I try to play tennis at least twice a week during lunch break, which means then that I need a quick, energetic and easy-to-eat-while-working lunch. So I have developed new sandwiches slightly faster to make than my usual desktop lunches (here and there). Instead of the big slice of bread I now use the bread I was using this summer more often: whole wheat small slices that when cut in two make a perfect size to handle and 3-4 bite. I have moved away from cream cheese for cottage cheese more often even in winter for a good dose of proteins, and in the middle I add whatever I find: mushrooms are still a good choice that goes well with the rest, tomatoes too but it’s not really the top season for that. I just tried cucumber and rucolla, plus a few pumpkin seeds and it was really delicious. And I’m sure I will find other things to try that takes only 3min to prepare. What’s your favorite lunch when short on time?

Cocotte cooking

I really love to cook with my Staub cocotte. It suits a lot of ingredients but I’m still a novice so I learn little by little how it works. I am always very happy with the result. It’s very tasty and delicious, but I find that it makes plating really hard because all the ingredients tend to mix and color the same. So I need to work on that a lot. My basic recipe is plenty of veggies and a little of meat, pork usually. For today’s recipe I used lotus roots, carrots and sato imo, and for the base leeks. Olive oil and rosemary. That’s it! How do you use your cocotte? Tell us about your recipes!!!

Canola with miso

It is nice to change shopping place once in a while because different markets have different products and it opens up to new opportunity for trying new recipes or new combinations. So this weekend instead of shopping in Ohara I shopped in Kuniyoshi, a small village 10km away. I love their coop shop because they have many different products in particular for fish and meat. So I got a beautiful sashimi of sabre fish and prepared it very simply with white rice, canola boiled in dashi and served with miso (one classic use of canola in Japanese cuisine), and I pan fried some tiny lotus roots and the fish. That’s it!

Canola with miso – 味噌和え菜の花 

– 1 bundle of canola

–  1 small handful of katsuobushi

– 1 tbsp of miso of your choice

Wash quickly the canola under running water, remove the hardest parts if any. In a pan boil 1/3L of water, add the katsuobushi in a dashi bag. Bring to a boil. Add the canola and cook for 5min. Drain and rince with cold water. Squeeze them gently to remove all the water. Cut in 3 or 4 the whole bundle. Serve woth miso on top. (You can also mix the miso with it but it might break the leaves and flowers, so I prefer not to) 

Empty fridge cooking

Or what to do with 3 old branches of celery… because when the weekend comes I usually start to run out of fresh vegetables, waiting for the weekend in the countryside to refill. So last night my fridge was looking really sad with a few old branches of celery, a piece or parmigiano and a pack of gnocchi. But that was just enough and perfect for a late dinner. Boiling the celery and blending it to a thick cream, adding olive oil, salt and pepper. And serving with gnocchi and gratted parmegiano. Have a beautiful weekend!

Some more green & pasta!

When I look at my food pictures these days it’s a lot of green that I see! Most of my recent preparations included leek, canola, spinach, celery, ice plant, sprouts, lettuce…  Even though it’s winter we don’t get bored eating only cabbage and potatoes! Luckily Chiba has a mild weather and many different veggies grow all year round. I remember cooking a lot of pink/purple food last year at this time of the year because I could find red cabbages, but this winter I haven’t found any yet. Anyway, green is delicious, and I prepared a kind of dry veggies and pasta soup with 1 leek, 3 branches of celery, and some little spinach. As usual, I start by cooking the leek and celery in a bit of olive oil, then cover with water and pasta for soup, once all the water has disappeared I add the spinach for one or two minutes and serve. I added some freshly gratted parmegiano. An other way to cook and eat pasta!

Regressive pasta

There’s been a lot of pasta here these days. That goes together with a busy agenda, a need for energy to combat winter cold weather and because it is just too good!!! After the vegan spinach-tofu pasta, that was quite simple, here is an even more regressive version with spinach and ham, served with Sicilian ring pasta. Delicious on the spot, cold or reheated in a pan, topped with cheese or not, with olive oil or butter. Choose your own version, all is needed is pasta of your choice (I find spinach suits better short pasta), fresh spinach and delicious ham. Cut the ham and the spinach, boil the pasta. In a fry pan greased with olive oil or butter cook the spinach (the water from washing them should be just enough), add the ham, the drained pasta, salt and pepper, stir and serve. Simply perfect when in a rush! 

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