One-plate dinner

Days around Tokyo are getting warmer and the golden week (a few days of bank holidays in a row) is really beautiful this year!  A lot of fresh fruits and vegetables just bought at the local farmers market. With this beautiful weather we spend a lot of time outside and crave for fresh tasty meals, so I concocted this one plate for dinner: a bit of cucumber with fresh mint and fromage blanc; a fake ratatouille: just tomatoes, onion, zucchini stewed in olive oil with a bouquet garni; and to accompany the whole thing some chick pea flour and linen seeds pancakes. 

For the vegan chickpes pancake it’s really easy: just mixing chick pea flour with water, linen seeds and a bit of salt and olive oil to obtain a thick mixture that can be shaped in small pancakes with the hands. And then grill them or fry them in okive oil.

Bon appetite!

Vegan pizza

After the super delicious trial of a classic homemade pizza, this time I decided to use the base of the pizza for a vegan pizza. Instagram inspired me a lot with tones of super delicious-looking vegan pizza. So here is mine: olive oil, fresh tomatoes and zucchini, rucolla for the finish, nothing too fancy, bug you know how I like to keep things simple. It was really delicious, not really a pizza for me, rather something in between a tart and a pizza, but really yummy!! And so easy to prepare in advance.

Showa style

 A scene from Tokyo twilight
A scene from Tokyo twilight

Yesterday was Showa day. Showa was the governing emperor from 1926 to 1989. Of course it covers WWII events, but what is really interesting for me is the postwar development of culture and style during and after the American occupation, after Japan’s been defeated. This period has been marked by a lot of movies, a radical modern style, the development of large housing complexes in the suburbs: danchi. This is very well depicted in a few movies I love: elegant beast (1962) by Yuzo Kawashima, Tokyo drifter (1966) by Seijun Suzuki, Good morning (1959) and Tokyo twilight by Yasujiro Ozu. It is also permisible from the works of Kenzaburo Oe. For a real taste of it, it is possible to visit a reconstructed danchi unit in Matsudo museum in Chiba prefecture and a few of this kind of units are still standing. After a trend for demolishig them (the beautiful Asagaya housing complex…) there is a trend now to refurbish these units  and use them as community housing where young people and old people would share space and benefit from the proximity of each other, hipster housing…

 Asagaya housing complex in 2011 when we visited it, before it was demolished
Asagaya housing complex in 2011 when we visited it, before it was demolished

And just yesterday I found this amazing photo book that covers a lot of Showa style. The pictures are really nice and gives a good idea about what it was. More than just covering architecture it really covers style and a bit of fashion and habits.

Green, green, green

Spring is really here and with it all the delicious greens. This week-end I packed up in fresh greens and couldn’t wait too cook them!  

 Horse beans and two kinds of snap peas
Horse beans and two kinds of snap peas

Days are getting warmer but nights are still cool, so with the horse beans I decided to make a little soup with roasted hazelnuts. The snap peas I just steamed them. And I served that with a cheese and oat bran muffins.

 Oat bran muffins, snap peas and horse bean soup with grilled hazelnuts
Oat bran muffins, snap peas and horse bean soup with grilled hazelnuts

For the soup (vegan) it’s a little of work because first you need to shell the horse beans, boil them a few minutes, then remove the thick and hard skin. The benefit for doing that is quite simple: you obtain a very creamy soup that doesn’t need to go through the blender. After that I added just a little of salt snd pepper and finished with a little of corn starch. I opted for no consommé or what so ever to keep the subtle taste if the beans. Served topped with some chopped and riasted hazelnuts.

For the oat bran muffins (vegetarian), it really simple, I mixed together some flour, oat bran, baking powder, salt, an egg and prepared in individual paper cups. I added the cheese in between two layers of dought to obtain a melting heart, and baked until golden.

Yuzu and chocolate chips cake

Yuzu is one of Japan most famous  Citrus fruit, but actually there exist several varieties of yuzu: green yuzu with a thin skin, orange yuzu with a thick skin, all used at different seasons and for different recipes. The peels of orange yuzu are particularly delicious and candied it’s one of my weak points! It’s not always easy to find some natural ones, recently at the local shop in Koganei and in Isumi they have some, so I couldn’t resist. And I made a chocolate chips and yuzu cake for breakfast using the basic recipe of the pound cake, replacing the sultanas by the chocolate chips and the candied yuzu peel. A perfect start for the week! Have a good week!

Fougasse

The fougasse is one of my favourite bread. It goes back to when I was a little kid in Aix en Provence and a few days a week “le pere Richard” was making these delicious plain fougasse with little hearts to take off. Since then this olive oil base bread has gained popularity and now you can find fougasse of pretty much any taste pretty much everywhere. As part of my bread making “training” preparing some fougasse was an essential step and it’s surprisingly simple! Actually, olive oil based breads: foccacia, fougasse etc… Are extremely easy to make and to bake. 

For one large fougasse I use: 166g of flour (of your choice); 9g of dry sourdough; 2g of dry yeast; 4g of salt; 105g of water; 10g of olive oil; 75g of filing of your choice: olives, herbs, dry tomatoes, anchovies, cheese, ham… or just nothing. After stirring all the ingredients for about 10 to 15 minutes, keep in a warm place for 2h, then shape the dough, wait for an extra 1 to 2h before baking at 230 deg until goden. Finish with a thin layer of olive oil applied with a brush.

 Thyme fougasse
Thyme fougasse

Sardine and spicy tomato pasta

This week, just back from the US, has been quite crazy at work and since we haven’t been to the country our stock of fresh veg has turned short quickly, and we’ve eaten a lot of avocado, baby leaves salad, fresh sprouts and tomatoes. Recently also I wasn’t cooking pasta or risotto too much, but I must admit that I shut down a bit on cooking the last few days, and focused on simple dishes. So we’ve been eating pasta a few times! Pasta, like risotto and quiche are an amazing source of imaginative dinners, while being always different, you can make any variations and never eat twice the same thing.  This time I prepared spaghetti with a slightly spicy tomato sauce and sardines. In Japan it is really easy to find good fish, and already “prepared”: 刺身用 for sashimi. Which means no fishbone, no skin, perfect cut, 100% edible, and for me something quite crucial to eat fish: no head, nor fish shape!! Depending on seasons and locations you can find different varieties of fishes, this time I found nice sardines. I prepared a tomato sauce with tomatoes, olive oil, oregano and a little of Japanese 7 spices, then grilled the sardines, and topped the spaghetti.

Vegan one-plate for dinner

I cook a lot of vegetarian dishes, but recently I realized I’m cooking a lot more vegan dishes. I come with new ideas all the time and this past few days I really enjoy cooking with thick fried tofu. Usually it is prepared in large pieces of 10cm by 10cm, 2cm high, this time I found this nice 一口 one byte squares of tofu that are just great to add to a salad. I prefer eating them hot so I heat them in a fry pan. It also take off a bit of the oil. This time I served them with a baby leaves salad, red quinoa, mashed avocado and green peas sprouts. As usual, super easy to fix rapidly after a long day at work, delicious and colorful!!

Vegan celery soup

I love simple vegetable soup in particular after traveling I need a dose of fresh fruits and vegetables to compensate for airport and plane food, and my favorite inspiration is definitely the Minestrone. My basic recipe uses vegetable consommé, tomatoes and celery, then I add whatever is available. This time was really limited: leek. But usually I add a lot of beans of different sorts, and I always season it with olive oil and pepper. When I have, I add some freshly gratted parmegiano, and sometimes some little pasta. Always delicious!

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