Donburi

The donburi or one rice bowl is a very convenient alternative to one-plate, and I like the rice base lunch because it provides tons of good energy necessary to stay outside all day long, now that it’s gotten colder.

 

For this donburi I cooked plain white Japanese rice that I topped with sautéed purple sweet potato, carrot brocoli, and finished with some proteins croquettes: I mixed rice flour with a mix of seeds, an egg and dome chicken meat. The egg and meat can be replaced by tofu for a vegan option. 

Sesame fougasse

Oil base breads are probably what I am best at and what I enjoy the most to knead. After I’ve through the classis foccacia, fougasses etc, I wanted to invent my own recipes. My first one is a sesame fougasse.  I used 250g of flour, 120g of water, 14g of sordough, 3g of dry natural yeast, 50g of sesame (grilled and soaked in water), 5g of salt, 10g of sesame oil, 10g of olive oil. I proceed exctly as for regular fougasse. And once baked I applied sesame oil instead of olive oil. Delicious with pretty much anything, sesame suits well cheese like brie, and salads.

Purple salad

At the local farmers market I found this beautiful purple mizuna that I already used in a recipe Sunday. I love mizuna because it’s fresh, crunchy and easy to prepare, and this purple one is particularly pretty. I also found some beautiful purple sweet potatoes (紫芋-murasaki imo) and decided to prepare a big salad for our guests visiting us. I baked the potatoes in the oven wrapped in aluminum foil until soft, then I peeled them and cut them in small pieces. I washed a lettuce, a tomato and some mizuna, cut all in bites, and added some black sesame, olive oil, salt. Additionally you can add grilled tuna, smoked chicken… 

Kabocha and mushrooms tart

An other tart with another composition, and another tart crust.

This one is largely inspired by chef Georges Ennis (@chefgygglz) kale-nutternut-shiitake tart last week, but my recipe is much lighter, quicker and features no cheese (not that I wouldn’t like, but my husband yes). I like very much the addition of the kabocha, first visually, then tastewise because it’s soft and sweet.

For the dough I prepared a classic simple sable dough that I rolled thinly in a large circle to fit my tart dish. I washed and sliced the mushrooms: shiitake, shimeji, oyster mushrooms and cooked them in a bit of olive oil and salt. I then topped the pie crust with them. Added 1/4 of kabocha thinly sliced. I finally prepared a batter with eggs, soya milk, salt and pepper and added to the rest of the tart. I baked the tart 30min at 180deg. You can serve warm or cold, both are delicious! 

Energy macrobiotic lunch

With chillier days we try to play tennis not in the morning anymore but in the afternoon, so before we go we need a good lunch full of energy. Inspired by the book of macrobiotic recipes, I came up with a nice one-bowl recipe using a base of brown rice, some seasonal sautéed veggies: kabocha, purple sweet potato, turnip in sesame oil, and a piece of Koya-dofu diced in the veggies. I topped the whole with fresh purple mizuna. 

Simple, light and full of good energy before our game! 

Midnight dinner

There are days like that… When from morning to evening I have not even a minute break (literally), I swallow my lunch in one bite between two meetings and I finish the day my head spinning with things I still have to do and I may forget… So when finally home we take off to the country I’m still completely hyper!

There’s nothing better then once arrived to ho for a midnight stroll in the garden, pick some fresh basil and prepare for a peaceful (at last) yet late dinner with energizing gnocchi and fresh veggies (tomato, broccoli), basil and a delicious olive oil. Simple but really efficient!

Have a nice week end! 

Okonomiyaki-お好み焼き

The okonomiyaki is a preparation from the Kansai area. A straightforward translation of the work means “grill what you like”, and it is well rendered with the profusion of recipes and variations. In the Kanto area the equivalent would be Monja-yaki, but what I prefer with okonomiyaki is the consistence of the crepe rather then a kind of weird porridge! Okonomiyaki includes a base of Chinese cabbage (hakusai 白菜), some grinded pork meat, a preparation of flour, water and egg like a crepe, then a toping of mayonnaise and Bulldog sauce, finished with katsuobushi. Any addition of veggies, meat, seafood etc is possible, just as you like it!!!

Mine is the simplest. Chop on small Chinese cabbage or 1/4 of a large one. In a frypan put a little of oil  and the cabbage, stir often untill soft; add some grinded pork meat (150g), and continue to stir. In a batter prepare a mix with flour and 2 eggs to obtain a thick dough, add a bit of water to liquefy (it should be slightly more liquid than pancake dough). Add in the fry pan, cover and cook at low heat, then flip and cook again a lityle more. Serve and top with what you like: usually bulldog sauce,  mayonnaise, and katsuobushi but I removed the mayonnaise and bulldog sauce topping, just the katsuobushi remained in my version (I reckon that the white mayo and the dark bulldog sauce make a much prettier finish). You can make individual cute okonomiyaki or large one that you cut to serve. Tonight I was a bit running out if time so I went for the second option.

There is one extraordinary strange thing I love with katsuobushi toping on hot food, it’s when it’s moving like if it were alive, though of course it’s just dry flakes!!!

Wholewheat and seeds bread

As I told you, I back on baking breads and I am verry happy with the results I am obtaining, so I just don’t follow any tecipe anymore and use my experience from all the bread I baked to create my own recipes, and I have plenty in mind!!! This time it’s more a classic since it is a wholewheat bread with a mix of seeds: sunflower, pumpkin, barley… And this time I did it properly with grilled the seeds and then rehydrate them in water. A simple and delicious bread, easy to use anytime.

Pear tart “bourdaloue”

It’s been a long time I haven’t made cake or tart. With all the nice pears in the grocery store, I wanted to make one for tea time.  

You need a puff pastry, 4-5 nice pears. spread out the pastry, and put the pears cut in small dices. 

Mix 3 eggs with 3 spoon of brown sugar, 10cl of cream and 20cl of vanilla soy milk. You can add a drop of vanilla. And add 150g of almond powder. Pour this mix on the pears.  

Then 35-40 minutes in hot oven.  

You can add a pinch of slender almond on the top before the end of baking. 

Wait 1h before eating  

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