Et voila! Busy weeks, long working hours, the one-plate dinner is back!!!
Quinoa and bulgur for the energy, salad for the green, cherry tomatoes for the red, momendofu (hard tofu) for the white and a little shiso omelet fr the taste. Seasonned with just olive oil and we’re set.
Remember to always drain your tofu, and cook the omelet under cover at slow eat to avoid the flipping task!
Recently a lot of my lunches at work look like this! I really love whole grain bread or bagels, I spread cream cheese or cottage cheese, then top with sunflower seeds, pumpkin seeds, leaf of salad, rucolla, sprouts, and my lunch is ready! When it’s not cream cheese it’s avocado slices. Super simple, tasty, crunchy-creamy and easy to make and eat in a very short time.
Days around Tokyo are getting warmer and the golden week (a few days of bank holidays in a row) is really beautiful this year! A lot of fresh fruits and vegetables just bought at the local farmers market. With this beautiful weather we spend a lot of time outside and crave for fresh tasty meals, so I concocted this one plate for dinner: a bit of cucumber with fresh mint and fromage blanc; a fake ratatouille: just tomatoes, onion, zucchini stewed in olive oil with a bouquet garni; and to accompany the whole thing some chick pea flour and linen seeds pancakes.
For the vegan chickpes pancake it’s really easy: just mixing chick pea flour with water, linen seeds and a bit of salt and olive oil to obtain a thick mixture that can be shaped in small pancakes with the hands. And then grill them or fry them in okive oil.
Spring is really here and with it all the delicious greens. This week-end I packed up in fresh greens and couldn’t wait too cook them!
Horse beans and two kinds of snap peas
Days are getting warmer but nights are still cool, so with the horse beans I decided to make a little soup with roasted hazelnuts. The snap peas I just steamed them. And I served that with a cheese and oat bran muffins.
Oat bran muffins, snap peas and horse bean soup with grilled hazelnuts
For the soup (vegan) it’s a little of work because first you need to shell the horse beans, boil them a few minutes, then remove the thick and hard skin. The benefit for doing that is quite simple: you obtain a very creamy soup that doesn’t need to go through the blender. After that I added just a little of salt snd pepper and finished with a little of corn starch. I opted for no consommé or what so ever to keep the subtle taste if the beans. Served topped with some chopped and riasted hazelnuts.
For the oat bran muffins (vegetarian), it really simple, I mixed together some flour, oat bran, baking powder, salt, an egg and prepared in individual paper cups. I added the cheese in between two layers of dought to obtain a melting heart, and baked until golden.
Yuzu is one of Japan most famous Citrus fruit, but actually there exist several varieties of yuzu: green yuzu with a thin skin, orange yuzu with a thick skin, all used at different seasons and for different recipes. The peels of orange yuzu are particularly delicious and candied it’s one of my weak points! It’s not always easy to find some natural ones, recently at the local shop in Koganei and in Isumi they have some, so I couldn’t resist. And I made a chocolate chips and yuzu cake for breakfast using the basic recipe of the pound cake, replacing the sultanas by the chocolate chips and the candied yuzu peel. A perfect start for the week! Have a good week!
This year I’m making a lot of pancakes and crepes. I find it really easy to prepare, quick to cook, good with everything, and infinite variations. This time I prepared mini buckwheat pancakes. A simple mix of buckwheat flour, baking soda, salt, eggs and water. Baked in mini size in a frypan. I prepared with that a juicy mix of spinach and shimeji, with olive oil. Super yummy!
Since spring has decided to go away and winter is back, I wanted to eat a warm and thick mushrooms tart. I made the dough with buckwheat flour and olive oil (not an easy one to shape) and for the rest a mix of fresh shiitake, fresh sort of shimeji, a big block of silky tofu, 2 eggs and thyme. I put everything in a deep pie dish to obtain a thick tart, about 3cm high. All in the oven for 30min and ready to eat just out from the oven. Nothing too innovative but always a warming choice.
I love pizza, all kind of dough, and simple toppings. So I’ve decided to make some, with a baker dough, slightly thick. The dough recipe is from my bakery book and was super easy to do, and for the topping I used the same tomato sauce as for the sardines, less spicy, fresh mushrooms and cheese for me, ham and fresh mushrooms for my husband who doesn’t like cheese!! Eaten just warm after the whole morning gardening!!
On January 7th, there is a tradition in Japan to eat a seven spring herbs rice porridge (七草がゆ). The seven herbs consist in fact in 5 sorts of greens an 2 sorts of little radishes. You don’t even have to worry gathering the proper seven products they are sold as a set pretty much everywhere.
I particularly love these seven spring herbs, and because it’s a one-year chance I usually cook the traditional rice porridge or a variation.
This year I went for a very simple rice-omelette with seven spring herbs.
I just steamed for 1min the seven herbs on top of a juicy omelette and served with Japanese rice. Instead of the sauce for the rice-omelette, I’ve just added a bit of salt. Et voila!