Fresh home-made food every day
With all the new vegetables and the sunny days I’m preparing more and more cold salads this year. This one is really taking advantage of spring green peas, little radish, lettuce, cucumber, tofu and spelt, all with a little of olive oil, sesame seeds and sunflower seeds. Fresh, colorful, tasty, perfect!
A few days ago you may have seen a picture of a boule bread that I prepared for our breakfast. Actually this bread itokyos one of the simplest bread to prepare.
Here is the recipe for a 20cm diameter bread: mix 250g of flour (T60), 125g of water, 12g of dry sourdough, 1g of yeast, 5g of salt. Mix all the ingredients together and malax until the dough is smooth and soft. Then keep under a humid cloth for 90 minutes. Then make a ball of the dough after flatening it and folding it. The folding marks on top. Wait an other 90 minutes. Pre-heat the oven at 230 degrees celsius. Return the dough (folding marks below) and incise the dough with the square pattern. Put in the oven, and bake for about 40 minutes. (If necessary you may need to add water to moist the air in the oven)
Days around Tokyo are getting warmer and the golden week (a few days of bank holidays in a row) is really beautiful this year! A lot of fresh fruits and vegetables just bought at the local farmers market. With this beautiful weather we spend a lot of time outside and crave for fresh tasty meals, so I concocted this one plate for dinner: a bit of cucumber with fresh mint and fromage blanc; a fake ratatouille: just tomatoes, onion, zucchini stewed in olive oil with a bouquet garni; and to accompany the whole thing some chick pea flour and linen seeds pancakes.
For the vegan chickpes pancake it’s really easy: just mixing chick pea flour with water, linen seeds and a bit of salt and olive oil to obtain a thick mixture that can be shaped in small pancakes with the hands. And then grill them or fry them in okive oil.
Bon appetite!
After the super delicious trial of a classic homemade pizza, this time I decided to use the base of the pizza for a vegan pizza. Instagram inspired me a lot with tones of super delicious-looking vegan pizza. So here is mine: olive oil, fresh tomatoes and zucchini, rucolla for the finish, nothing too fancy, bug you know how I like to keep things simple. It was really delicious, not really a pizza for me, rather something in between a tart and a pizza, but really yummy!! And so easy to prepare in advance.
Spring is really here and with it all the delicious greens. This week-end I packed up in fresh greens and couldn’t wait too cook them!
Days are getting warmer but nights are still cool, so with the horse beans I decided to make a little soup with roasted hazelnuts. The snap peas I just steamed them. And I served that with a cheese and oat bran muffins.
For the soup (vegan) it’s a little of work because first you need to shell the horse beans, boil them a few minutes, then remove the thick and hard skin. The benefit for doing that is quite simple: you obtain a very creamy soup that doesn’t need to go through the blender. After that I added just a little of salt snd pepper and finished with a little of corn starch. I opted for no consommé or what so ever to keep the subtle taste if the beans. Served topped with some chopped and riasted hazelnuts.
For the oat bran muffins (vegetarian), it really simple, I mixed together some flour, oat bran, baking powder, salt, an egg and prepared in individual paper cups. I added the cheese in between two layers of dought to obtain a melting heart, and baked until golden.
The fougasse is one of my favourite bread. It goes back to when I was a little kid in Aix en Provence and a few days a week “le pere Richard” was making these delicious plain fougasse with little hearts to take off. Since then this olive oil base bread has gained popularity and now you can find fougasse of pretty much any taste pretty much everywhere. As part of my bread making “training” preparing some fougasse was an essential step and it’s surprisingly simple! Actually, olive oil based breads: foccacia, fougasse etc… Are extremely easy to make and to bake.
For one large fougasse I use: 166g of flour (of your choice); 9g of dry sourdough; 2g of dry yeast; 4g of salt; 105g of water; 10g of olive oil; 75g of filing of your choice: olives, herbs, dry tomatoes, anchovies, cheese, ham… or just nothing. After stirring all the ingredients for about 10 to 15 minutes, keep in a warm place for 2h, then shape the dough, wait for an extra 1 to 2h before baking at 230 deg until goden. Finish with a thin layer of olive oil applied with a brush.
I cook a lot of vegetarian dishes, but recently I realized I’m cooking a lot more vegan dishes. I come with new ideas all the time and this past few days I really enjoy cooking with thick fried tofu. Usually it is prepared in large pieces of 10cm by 10cm, 2cm high, this time I found this nice 一口 one byte squares of tofu that are just great to add to a salad. I prefer eating them hot so I heat them in a fry pan. It also take off a bit of the oil. This time I served them with a baby leaves salad, red quinoa, mashed avocado and green peas sprouts. As usual, super easy to fix rapidly after a long day at work, delicious and colorful!!
I love simple vegetable soup in particular after traveling I need a dose of fresh fruits and vegetables to compensate for airport and plane food, and my favorite inspiration is definitely the Minestrone. My basic recipe uses vegetable consommé, tomatoes and celery, then I add whatever is available. This time was really limited: leek. But usually I add a lot of beans of different sorts, and I always season it with olive oil and pepper. When I have, I add some freshly gratted parmegiano, and sometimes some little pasta. Always delicious!
When traveling it’s always hectic with food for me, I don’t like eating out 3 times a day. Most portions are way too big and I get quickly bored with the amount of mix tastes that surpasses my imagination. As you may know now, I like simple delicious things. So when in the US I really enjoy organic groceries that can be found pretty easily in main cities and sometimes opened round the clock (even better for jetlag and busy working days). It seems particularly true in Boston. There, you can buy things I didn’t even imagine exist, almond milk yogurt with coconut taste, super delicious cereal bars, fresh cut fruits, natural cheese, teas (i usually pack on Chai), tons of different types of flours (well I’m not baking in my hotel room…) and my favorite drink, non organic though but from sustaible harvested ingredients: the Naked fruit smoothies, just perfect for middle-of-the-night-breakfast!
During this short stay in Boston I tried the new to me (haven’t been to the US for 2 years!) pineapple-mango-coconut water Naked, and just loved it, not as thick as the regular mango one! And I found super delicious bars from Earnest eats, my favorite is the almond trail mix. The taste of almond is really strong but it’s really good and just not too sweet. That and a bowl of fresh raspberries was my post-swimming breakfast.
Because, yes! I always pick hotels with a swimming pool. I love to swim early in the morning to recover from jetlag. Doing laps before starting a long business day, after a long trip is just making me feel really good. How do you do to keep a good balance when traveling?
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