The TPS in Menfi, Sicily

On Saturday the Tokyo-Paris sisters flew to Roma and then straight to Palermo where they are spending some time with their families in a big villa in the south of Sicily, in Menfi. The weather is amazing, the landscape is just as expected, and so are the people. The Mediterranean sea is beautiful and swimming in December is really nice without going to a tropical destination! A lot of time spent outside, walking and visiting. The food is also amazing:  cauliflowers, artichokes, fennels, oranges, tangerines, olives… So far it’s perfect.

So let’s start with a perfect “Sicilian” salad with fresh fennels, tomatoes, lettuce, artichokes in vinegar and oil, and a bit of olive oil, served with Italian sesame bread, and eventually speck, and topped with fresh parmegiano.

Late after-work dinner

This week is the last one before flying to Italy, so there’s quite a number of things I want to finish to be sure that I’m leaving with everything sorted out. Days at the lab have been extremely long and busy juggling with meeting, students, lectures and administrative work. So when back home I want to prepare aome light and comforting food. These little tortellini are just perfect. But rather than simply boiling them and serving them with olive oil, this time I opted for a fresh veggies broth made with leek, carrots and carrot leaves. After boiling the veggies in water for 3min I added the tortellini and boiled them for about 10min (you don’t want to over-cook them). I served it as a soup and for those who like it I served with some gratted Parmegiano.

Kidney beans and cod

Monday is workout day! To start the week in shape and full of energy, on Monday evening, before dinner, I practise 1h of Pilates. Once I am done, it’s way time to think about dinner, and if we want to eat before 22:30, it’d rather be quick to prepare. One plates are usually what I go for, but tonight I was more in the mood for a warming dish. I had this beautiful piece of cod from Hokkaido, so I prepared a very simple kidney beans raggu.

In a heated pan I added olive oil, a big ripe tomato diced, 2 little laurel leaves, salt and pepper, once the tomato was soft enough I added the cod cut in big chucks, pepper again, and cooked under cover for 3-5min at medium heat. I rarely use canned food but I must admit that when in a hurry canned beans are really handy, so I almost always have a can of chick peas, a can of red beans and a can of kidney beans, these cans are also my emergency food in case of natural disaster, i.e. earthquake because in 2011 when the big earthquake stroked we didn’t have any ready-to-eat food (neither anything to eat because I was shopping day to day) in case it would be necessary, so I’ve learned my lessons. So back to our dinner recipe, I drained the kidney beans and rinced them, then in a heated pan with olive oil I cooked them quickly. I added two or three spoons of the water from the tomato. Then I served. On the side I prepared sautéed leek and shiitake.

Energy macrobiotic lunch

With chillier days we try to play tennis not in the morning anymore but in the afternoon, so before we go we need a good lunch full of energy. Inspired by the book of macrobiotic recipes, I came up with a nice one-bowl recipe using a base of brown rice, some seasonal sautéed veggies: kabocha, purple sweet potato, turnip in sesame oil, and a piece of Koya-dofu diced in the veggies. I topped the whole with fresh purple mizuna. 

Simple, light and full of good energy before our game! 

Midnight dinner

There are days like that… When from morning to evening I have not even a minute break (literally), I swallow my lunch in one bite between two meetings and I finish the day my head spinning with things I still have to do and I may forget… So when finally home we take off to the country I’m still completely hyper!

There’s nothing better then once arrived to ho for a midnight stroll in the garden, pick some fresh basil and prepare for a peaceful (at last) yet late dinner with energizing gnocchi and fresh veggies (tomato, broccoli), basil and a delicious olive oil. Simple but really efficient!

Have a nice week end! 

Okonomiyaki-お好み焼き

The okonomiyaki is a preparation from the Kansai area. A straightforward translation of the work means “grill what you like”, and it is well rendered with the profusion of recipes and variations. In the Kanto area the equivalent would be Monja-yaki, but what I prefer with okonomiyaki is the consistence of the crepe rather then a kind of weird porridge! Okonomiyaki includes a base of Chinese cabbage (hakusai 白菜), some grinded pork meat, a preparation of flour, water and egg like a crepe, then a toping of mayonnaise and Bulldog sauce, finished with katsuobushi. Any addition of veggies, meat, seafood etc is possible, just as you like it!!!

Mine is the simplest. Chop on small Chinese cabbage or 1/4 of a large one. In a frypan put a little of oil  and the cabbage, stir often untill soft; add some grinded pork meat (150g), and continue to stir. In a batter prepare a mix with flour and 2 eggs to obtain a thick dough, add a bit of water to liquefy (it should be slightly more liquid than pancake dough). Add in the fry pan, cover and cook at low heat, then flip and cook again a lityle more. Serve and top with what you like: usually bulldog sauce,  mayonnaise, and katsuobushi but I removed the mayonnaise and bulldog sauce topping, just the katsuobushi remained in my version (I reckon that the white mayo and the dark bulldog sauce make a much prettier finish). You can make individual cute okonomiyaki or large one that you cut to serve. Tonight I was a bit running out if time so I went for the second option.

There is one extraordinary strange thing I love with katsuobushi toping on hot food, it’s when it’s moving like if it were alive, though of course it’s just dry flakes!!!

Gnocchi di zucca

I love Italy and Italian food and I’m very excited that we will spend xmas in Sicily and my birthday in Roma!!! So to get ready I working on my classics and some different variations, one I love particularly is gnocchi! So I made pumpkin gnocchi, or rather kabocha gnocchi! And because the skin of kabocha is very soft I kept it, adding a nice greenish color. I also added a potato to make the orange less vivid and more subtle and it gave something really nice, perfect with just a little of olive oil and pepper.

For 2 portions of gnocchi as main dish I used 1/2 kabocha, 2 small potatoes, as little flour as possible, 1 egg (so you’d rather make a huge amount of gnocchi so that the egg don’t moisten to much the preparation). I steamed both potatoes and kabocha, but I recommend to grill the kabocha to avoid also large quantities of moist. Then you just mix sll the ingredients and shape the gnocchi. Finally boil them in salted water, or fry them in a bit of olive oil! 

 Boiled version of the gnocchi di zucca
Boiled version of the gnocchi di zucca

Saturday morning

After our long and busy week we were happy to go to the country and enjoy a peaceful week-end. After a nice breakfast, I decided to check my device and discovered a message from my old friend Debbie from the USA that was mentioning something that has happened in France which surprised me. I checked right away the news and discovered what was happening in Paris. 

I think there’s nothing to say about it.

It has shadowed our day and made us talked a lot, and I guess it has also limited my ability to write today.

Plain and simple

Well well well… I was hoping that this week would be slightly less busy than the previous but, we’re Friday and it’s not going to happen. Running from one meeting to an other, from a lecture to an other, to solving problems in the lab, and revising papers, preparing my next talk coming much too fast, I hardly managed to squeeze in time to study Japanese and to practice kyudo but that’s all I could do. So food-wise we’ve been going for super plain and simple food: veggies, pasta, rice and beans. It’s also getting colder and a lot of people seem to have caught colds, so we’re packing on fresh fruits: tangerine, apple…

Not to say that I can’t wait to be tonight for two reasons: 1st because I’m supposed to receive a present, oh oh oh!; 2d because we should spend the week end in Ohara and I’ll have plenty of time to cook and paint (and see if Pablo is still there!)

 A bowl of plain Japanese rice with soya beans and sesame
A bowl of plain Japanese rice with soya beans and sesame

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