We love quiches and I think I don’t cook some too often! There are so many variations that I can’t do twice the same one! Recently I’ve been using a lot of wheat bran in my breads, cakes, pancakes and quiche or tart doughs. It gives a fibery texture that I really love on top of being rich in nutrients. I simply add two large table spoon of wheat bran to the dough when kneading. For this very simple quiche with lotus root and shiitake I used also tried using okara in the egg base instead of tofu, which is also rich in fibers and protein and it gives a drier texture, a bit that of a fish cake that I really loved. So simple and delicious!
Soya milk curry rice
Curry-rice is always good to eat whether it is warm or cold, I love the creamy sauce with the veggies and the rice. All the textures, the colors and the flavors… yet I often find curry is too spicy for me. One way to soften it is to use soya milk instead of water to prepare the sauce. The soya milk add a good balance in the mouth without damaging the spice taste, but simply by softening the hot part of the spices. It also gives a beautiful pale shade to the sauce.
I used potatoes, sweet potatoes, lotus roots and carrots for the vegetables. 2tsp of curry powder, 3 cloves, 1tsp of cardamom, a pinch of cinnamon and a pinch of nutmeg. A 20cl pack of soya milk. In a greased heated pan I first roast the vegetables before adding the spices, salt and pepper and 1/3 glass of water and 2tbs of flour. Stir well. Then I add the soya milk and cook under cover for 5-10min, then remove the cover and continue until it has exactly the creamy texture I want. I serve immediately with rice.
Green salad
Winter and spring continue their little twists. My cooking is thus following the same pace. And for a warm spring day I prepared a nice little green salad with fresh lettuce, cucumber, okara and plenty of fresh coriander. Very simple and fresh. For the dressing I simply used a tbs of soya sauce. This salad is perfect to eat with rice, grilled fish or just on its own. Have a beautiful week!
Eclair ⚡️
With this horrible rainy and cold Saturday there was nothing else to do than cook some sweets and drink hot tea. After browsing a few recipes of things I wanted to cook, the unanimous choice was chocolate eclairs! And here I am in my kitchen, preparing pate a chou and custard. Of course chocolate eclair is not just enough so I also prepared two other variations: macha and chai. Each was just perfectly delicious. So here is my recipe. Eclairs consist in three preparations: the pate a chou, the custard and the coating.
For the pate a chou:
10cl of water; 10cl of milk; 3 eggs; 70g of butter; 110g of flour; a bit of salt and a tea spoon of sugar.
In a pan heat the milk and the water. Add the butter, the sugar and the salt. When the butter has melted add the flour all at once and stir well. Continue cooking and stirring until the dough is smooth and doesn’t stick. Cool down a bit and add one egg. Stir until the dough is smooth again. Add the second egg and do the same and then the third egg and repeat again.
Pre-heat your oven at 180 deg. Use a pipping bag to shape the eclairs. Remember they will double almost size so tiny is better. Cook for 25 to 30 minutes.
For the custard:
30g of flour; 50g of sugar; 2 egg yolks; 25cl of milk.
In a pan heat the milk. In a bowl mix the eggs with the sugat, add the flour all at once and mix well. Add half ofthe milk and stir well. Add the mix to ghe rest of the milk in the pan and cook at low heat while stirring for 5min, or until it thickens. Add the flavoring of your choice: cacao powder (2 tbs); macha powder (1tsp); chai spices: cardamom, cinnamon, vanilla, nutmeg… up to your liking. I personally like it with a lot of cardamom.
Cut the eclairs from the previous step in halves and fill with the custard.
For the coating:
I didn’t use the usual butter cream but rather a simple sugar coating made with ice sugar, water and macha or cacao powder for the coloring. Add water little by little to obtain a rather thick mix, and apply with a spoon.
Keep refrigerated.
Soumen primavera
I can’t believe that yesterday I was preparing soumen with spring vegetables and that today I dream of a hor rich soup. Yesterday was spring today is winter! Anyway, spring is just to arrive for sure soon, so a little spring recipe is always good, in particular when it’s that simple and tasty. I have received soumen-素麺, thin wheat noodles from a colleague and I prepared them in my primavera style: tons of greens, fried tofu, a little bit of soya sauce. That’s it!
I used fava beans (blanched), asparagus (blanched), cucumber and fresh chopped coriander. Thick fried tofu heated in a pan and a few mm of water to remove some of the oil. And the simply boiled soumen. For the dressing soya sauce cut with dashi or water. Have a nice weekend!
Sakura rice
The other day I was so happy with cherry blossom rice in my bento that I couldn’t help trying to make some. It’s just the right season for it, cherry trees start to bloom, though it seems they are rather late this year. Making sakura rice is very simple. You need only four ingredients: white Japanese rice, soya sauce, some fresh greens: spinach or canola, and some salt preserved sakura flowers. In Japan it is very easy to find them in little bins in supermarkets, in small boxes or packs at the farmers market. Wash the greens, and blanche them. Slightly and delicately rinse of the sakura flowers. In a pan or rice cooker add the rice and about 5 to 10 flowers. Add a tbs of soya sauce. Cook your rice as usual. Cut the greens in 1.5 cm pieces. Add to the rice when cooked and stir. Add a salted flower for decoration. That’s it!
New potatoes omelette
For the first time in a week my head didn’t spin and seeing the world so still is quite strange now! I kind of got use to living in a spinning boat and adjusted to it. My appetite is coming back too! But I still prefer to eat simple food. So I made a new potatoes omelette. Some kind of comfort food. I just used two new potatoes washed and brushed that I cut in small cubes and cooked in olive oil until golden, then added 4 eggs beaten with black pepper and salt and cooked under cover. I flipped the omelette when the top is almost dry and cooked a little longer before cutting and serving. Really nothing amazing about that recipe bit honestly delicious.
Spring in the plate!
It’s getting warmer, out the winter coats! And the spring vegetables are everywhere on the market shelves! I couldn’t resist to preparing the first spring vegetables sautéed of the year. A classic in our house that can accompany fish, meat, tofu, eggs, or just be eaten like that. Choose the spring vegetables of your choice: new potatoes, asparagus, green peas, snap peas, new carrot today for me, but you can add new onion, green beans… a bit of olive oil in a pan and start to cook the potatoes, then the carrots, the green peas, finish the asparagus hardest part and later the heads and the snap peas. Add kosher salt and pepper and serve!
Recovery food
As I was telling you on Monday, I was pretty down with pollen allergy and vertigos. I am very rarely feeling bad so I am not used to it and it annoys me a lot to be reduced in any of my activities. Because of the vertigos I could only eat industrial butter rolls, the one sold in all the combinis, and drink coca-cola. What a diet for me!!! So as soon as thing got better I prepared a very simple recovery recipe with fresh vegetables and little star pasta. I prepared two versions of it, a dry one and a soup one. In the dry version I use 1 new carrot and a bundle of mizuna, a bit of olive oil, that’s it. I cooked it until all the water was gone. In the soup version I added 2 little sweet potatoes, a few snap peas and curcuma. Very easy to prepare, very easy to eat! A perfect dish to recover!